Manjula's Kitchen

Category: Gluten Free

Gluten-Free Indian Recipes: Delicious and Healthy Options

Eating gluten-free doesn’t mean sacrificing flavor, especially with the wide array of gluten free Indian recipes available. Whether you are gluten intolerant or simply looking to reduce gluten in your diet, these gluten free recipes Indian style will delight your taste buds. Let’s explore some delectable gluten free Indian food recipes that you can enjoy for every meal.

Breakfast Recipes

Besan Chilla

Besan Chilla, or chickpea flour pancake, is a high protein vegetarian meals option that fits perfectly within gluten free Indian recipes. This dish is quick to prepare and can be enjoyed with a side of yogurt or chutney. Besan Chilla is also a great example of Indian gluten free recipes that are both nutritious and delicious.

Poha

Poha is a light and flavorful dish made from flattened rice, seasoned with turmeric, mustard seeds, and curry leaves. This dish is a staple in many Indian households and is a fantastic gluten free Indian food recipe for Indian breakfast ideas. It’s easy to make and highly customizable.

Lunch Recipes

Rajma Chawal (without the wheat)

Rajma Chawal is one such beloved north indian recipes made with red kidney beans in a spiced tomato gravy, typically served with rice. By using gluten-free rice, this dish becomes a delightful addition to your collection of gluten free Indian recipes.

Bajra Roti

Bajra Roti is a traditional Indian flatbread made from pearl millet flour. This roti is a staple in the gluten free recipes Indian category and pairs well with various curries and sabzis. It’s nutritious and adds a rustic flavor to your meal.

Dinner Recipes

Paneer Tikka

Paneer Tikka is popular in paneer recipes made by marinating paneer cubes in yogurt and spices, then grilling them to perfection. This dish is not only delicious but also fits well within gluten free Indian food recipes. It’s a great starter for any dinner.

Vegetable Pulao

Vegetable Pulao is a one-pot rice dish cooked with mixed vegetables and aromatic spices. This dish is a versatile and satisfying gluten free Indian food recipe that can be enjoyed by everyone. It’s perfect for a quick and nutritious Indian dinner recipes.

Snack Recipes

Bhel Puri (without sev)

Bhel Puri is a popular Indian street food made with puffed rice, vegetables, and tamarind chutney. By omitting sev (which usually contains gluten), this snack becomes a fantastic addition to your gluten free Indian recipes. It’s tangy, spicy, and utterly delicious.

Roasted Makhana

Roasted Makhana are fox nuts that are lightly roasted and seasoned with spices. This snack is not only crunchy and addictive but also fits perfectly into the gluten free recipes Indian category. It’s a healthy option for those mid-day cravings.

Dessert Recipes

Kheer

Kheer is a creamy rice pudding flavored with cardamom and garnished with nuts. This classic Indian dessert is naturally gluten-free and is a beloved part of gluten free Indian food recipes. It’s easy to make and perfect for any festive occasion.

Coconut Ladoo

Coconut Ladoo are sweet balls made from grated coconut and condensed milk, often flavored with cardamom. These ladoos are a delightful example of Indian gluten free recipes that can be enjoyed as a dessert or a snack.

Enhancing Your Gluten-Free Menu

To make your gluten-free menu even more delightful, consider adding dishes from related categories that complement these gluten free Indian recipes. Adding Indian snacks like roasted makhana and bhel puri can provide a variety of flavors and textures. For a sweet ending, explore Indian desserts such as kheer and coconut ladoo, made with gluten-free ingredients. Incorporating healthy recipes like besan chilla and vegetable pulao can offer lighter options for your meals. Hosting a large gathering? The popular party recipe category is filled with dishes that are sure to impress your guests and make your celebration memorable. Including North Indian recipes like rajma chawal or bajra roti can add a touch of authenticity to your meal.

Frequently Asked Questions (FAQs)

Q: What are some popular gluten free Indian recipes? 

A: Some popular gluten free Indian recipes include Besan Chilla, Poha, Rajma Chawal (without wheat), Bajra Roti, Paneer Tikka, Vegetable Pulao, Bhel Puri (without sev), Roasted Makhana, Kheer, and Coconut Ladoo.

Q: How can I make traditional Indian food gluten-free? 

A: To make traditional Indian food for diabetics gluten-free, try recipes like Besan Chilla, Bajra Roti, and Kheer. These recipes are modified to exclude gluten while retaining their authentic flavors.

Q: What are some gluten-free recipes Indian style for a party? 

A: Some gluten free recipes Indian style for a party include Paneer Tikka, Vegetable Pulao, Bhel Puri (without sev), and Coconut Ladoo. These dishes are flavorful and perfect for gatherings while being gluten-free.

Q: Can I prepare gluten-free Indian food in advance? 

A: Yes, many gluten free Indian food recipes can be prepared in advance and stored. Snacks like Roasted Makhana and Bhel Puri can be made ahead of time, while dishes like Vegetable Pulao and Rajma Chawal can be prepped and refrigerated.

Q: What are some healthy options for gluten-free Indian food? 

A: Some healthy options for gluten free Indian recipes include Quinoa Salad, Vegetable Stir Fry, Oats Idli, and Besan Chilla. These dishes are high in fiber and protein, helping to manage blood sugar levels effectively.

Conclusion

Gluten free Indian recipes are a celebration of healthy and flavorful foods. Whether you’re looking for gluten free recipes Indian style or traditional gluten free Indian food recipes, these dishes will bring variety and nutrition to your meals. 

So, gather your ingredients, try out these recipes, and create delicious meals that are mindful of your health needs. Don’t forget to explore related categories for more delightful recipes from Manjula’s Kitchen!

By incorporating these dishes into your diet, you’ll be able to enjoy a wide variety of delicious and nutritious foods. Whether you’re looking for breakfast, snacks, main courses, or desserts, there’s a gluten free Indian recipe to suit every taste. Happy cooking and healthy eating!

  • Sweet Apple Pulao Rice

    Sweet Apple Pulao Rice

    A bowl of Sweet Apple Pulao Rice garnished with apple slices and nuts

    Sweet Apple Pulao Rice

    Apple rice pulao is a delightful blend of flavors. Combining apples, cranberries, raisins, and spices like cinnamon and cloves creates a wonderfully aromatic dish. It has the sweetness and tartness of apples, making it a versatile dish that can be enjoyed as a main meal, side, snack, or even as a lunchbox meal. If you follow a vegan diet, omit the butter and use your own choice of oil.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 20 minutes
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 1 cup rice
    • 2 cups water to cook rice
    • 3 apples peeled and cut into small pieces
    • 1/2 cup raisin
    • 1/2 cup cranberries
    • 1/3 cup broken pecans
    • 3 tbsp ghee clarified butter
    • 2 cinnamon stick
    • 4 cloves
    • 3/4 cup sugar
    • ¼ tsp cardamom powder
    • 1-1/2 cup water
    • 1 pinch salt

    Instructions
     

    • Peel and core the apples, then chop them into small pieces.
    • Wash the rice gently, changing the water 2-3 times. For fluffier rice, soak it for at least 15 minutes before cooking. Cooked rice expands to about 4 times its original size.
    • Drain the rice and put it into the saucepan. Add the water and bring it to a boil, then reduce the heat to low, cover the pan, and cook for about 15 minutes, or until the rice is tender and the water has evaporated.
    • Use a larger pan to make the apple sauce to allow the rice and apple sauce to mix together.
    • While the rice is cooking, prepare the apples. In another pan, add the apples, raisins, cranberries, ghee, cinnamon, cloves, sugar, and water. Pecans and cardamom will be added later.
    • Bring the apples to a boil, then reduce the heat to medium and let them cook until soft; this should take about 15 minutes.
    • The apple sauce should not be dry; it should be moist and have the consistency of thick gravy. If needed, add a little more water.
    • Add the pecans and cardamom and stir. Add the rice to the apple sauce and fold gently to avoid mashing the rice.
    • Cover the rice again and turn the heat to very low. Let the rice simmer for 3 to 4 minutes.
    • Sweet Apple Rice Pulav can be served warm or at room temperature. Enjoy!

    Notes

    I am using 1 granny smith apple for tartness and 2 fizzy apples
    Keyword Apple
    Tried this recipe?Let us know how it was!

    What is Sweet Apple Pulao Rice ?

    Sweet Apple Rice Pulao is a versatile and kid-friendly quick & easy dish that makes a perfect addition to any lunch box. This gluten-free and vegan recipe features tender rice cooked with a delightful blend of sweet apples, tart cranberries, and plump raisins, all infused with aromatic spices like cinnamon and cloves. 

    It’s easy to prepare ahead of time and store for convenient packing. Enjoy this wholesome Sweet Apple Rice Pulao

    How to make Sweet Apple Pulao Rice ?

    • Peel and core the apples, then chop them into small pieces.
    • Wash the rice gently, changing the water 2-3 times. Optionally, soak the rice for at least 15 minutes prior to cooking for fluffier rice.
    • Drain the washed rice and put it into a saucepan. Add 2 cups of water and bring it to a boil.
    • Once boiling, reduce the heat to low, cover the pan, and cook for about 15 minutes or until the rice is tender and the water has evaporated.
    • In another pan, combine the chopped apples, raisins, cranberries, broken pecans, ghee, cinnamon sticks, cloves, sugar, and approximately 1-1/2 cups of water.
    • Bring the mixture to a boil, then reduce the heat to medium and let it cook until the apples are soft, which should take about 15 minutes. Ensure the sauce has a moist consistency, like thick gravy. Add more water if needed.
    • Once the apples are soft, add the cardamom powder and stir.
    • Gently fold the cooked rice into the apple sauce, ensuring not to mash the rice.
    • Cover the pan again and turn the heat to very low. Let the rice simmer for an additional 3 to 4 minutes to allow the flavors to meld together.

    Sweet Apple Pulao Rice can be served warm or at room temperature.

    Tips for making Sweet Apple Pulao Rice Recipe:

    • Use a mix of tart and sweet apples for a balanced flavor profile.
    • Soak the rice for at least 15 minutes before cooking for fluffier results.
    • Adjust the sweetness of the dish according to your taste preference by varying the amount of sugar used.
    • Be cautious not to overcook the apples, as they should be soft but not mushy.
    • Experiment with different nuts such as almonds or walnuts for added texture and flavor.
    • Garnish with fresh cilantro or mint leaves before serving for a burst of freshness.

    Other Variations of Rice that you must check out:

    1. Shahi Pulao (Vegetable Pulao): Shahi Pulao or Vegetable Pulao is an exotic rice dish that combines spicy and aromatic vegetables served over rice. Rich with flavor, this is an extraordinary dish. You may also call this Biryani.
    2. Vegetable Biryani: Vegetable Biryani is a rich and exotic rice dish with spicy vegetables. The saffron aroma makes this dish very inviting. Biryani is a popular Mughlai dish that has been adapted by Indians.
    3. Sweet Saffron Rice: Sweet saffron rice is a delectable, gluten free and aromatic dessert that originates from Indian cuisine. It features fragrant basmati rice cooked with saffron-infused syrup and a blend of spices, resulting in a rich and flavorful dessert or sweet treat. 
    4. Tomato Rice Pulao: Tomato rice or pulao has a South Indian flair as a bit of sambar powder is used in the recipe. Sambar powder is a spice mix used in many South Indian dishes. It has a spicy and tangy flavor.

    FAQs about Sweet Apple Pulao Rice:

    What is Sweet Apple Pulao Rice?

    Sweet Apple Pulao Rice is a delicious and versatile dish made with tender rice cooked with sweet apples, cranberries, raisins, and aromatic spices.

    How do I make Sweet Apple Pulao Rice?

    To make Sweet Apple Pulao Rice, peel and chop apples, cook rice, cook apples with spices and dried fruits, then mix with cooked rice and simmer.

    What ingredients do I need for Sweet Apple Pulao Rice?

    You’ll need rice, sweet apples, cranberries, raisins, spices like cinnamon and cloves, ghee or oil, sugar (optional), and water.

    Is Sweet Apple Pulao Rice suitable for vegetarians?

    Yes, Sweet Apple Pulao Rice is suitable for vegetarians.

    Can I make Sweet Apple Pulao Rice gluten-free?

    Yes, Sweet Apple Pulao Rice can be made gluten-free by ensuring all ingredients are gluten-free.

    How long does it take to cook Sweet Apple Pulao Rice?

    It takes approximately 30-40 minutes to cook Sweet Apple Pulao Rice.

    Can I use any type of rice for Sweet Apple Pulao Rice?

    Yes, you can use any type of rice for Sweet Apple Pulao Rice, though basmati rice is commonly used for its fragrance.

    Can I use any type of apple for Sweet Apple Pulao Rice?

    Yes, you can use any variety of apple for Sweet Apple Pulao Rice, but a mix of tart and sweet apples is recommended for balanced flavor.

    How can I adjust the sweetness of Sweet Apple Pulao Rice?

    You can adjust the sweetness of Sweet Apple Pulao Rice by varying the amount of sugar used according to your taste preference.

    Can I add more fruits to Sweet Apple Pulao Rice?

    Yes, you can add more fruits such as chopped pears or dried apricots to Sweet Apple Pulao Rice for extra flavor and texture 

    Stay tuned for more such dishes on Manjula’s Kitchen exploration into the world of culinary delights!

    Rice Recipes

  • Palak Paneer Pakora

    Palak Paneer Pakora

    A plate of crispy Palak Paneer Pakoras served with chutney

    Palak Paneer Pakora

    Spinach and Paneer Pakoras are crispy and delicious. I also enjoy using these pakoras to make chaat. These two spicy, delicious popular street food items—Pakoras and Chaat—are loved by all. When it rains, most Indians think about Pakoras served with a hot cup of chai; what a treat. These spinach and paneer pakoras are crispy and mouthwatering. You can serve them as pakoras, or I enjoy serving them also as chaat (chaat is a snack served with yogurt and spicy chutney).
    But Pakoras are enjoyed year-round. I've used baby spinach for this recipe, trimming all the stems. I have done different spinach pakora recipes over time; (Crispy Spinach Pakoras, Spinach Chaat, Spinach Potato Pakora, Palak Pakora), this is also a good way to have spinach, especially for those who don’t enjoy spinach. I also used cubed paneer, which makes this recipe different.
    The good thing is you can make these pakoras in advance because they stay crisp for two days. You should not refrigerate them. To make these spinach and paneer pakoras, you don’t need to make Besan batter to dip the pakoras for frying. Mix all the ingredients slowly drop a spoonful into medium-hot oil and fry them until they are light brown.
    Serve them with your choice of homemade chutney, like cilantro chutney, mint chutney, or tamarind sweet and sour chutney. These Spinach and Paneer Pakoras are very easy to make and can satisfy cravings for pakoras and spicy chaat.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Appetizer, Snack, snacks
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 2 cups packed baby spinach leaves after removing stems
    • 1-1/2 cups cubed paneer Vegans replace paneer with firm tofu cubes
    • 1 cup gram flour use as needed
    • 1 tsp salt
    • 1 tsp cumin seeds
    • 1 tbsp coriander powder
    • 1/8 tsp asafetida

    Instructions
     

    • In a bowl, add the spinach, cubed paneer, salt, cumin seeds, coriander, asafetida, and about 3/4 cup of besan. Mix well; don’t crumble the paneer, but some of it will break.
    • Add water slowly; the batter should be lumpy. If the spinach leaves and paneer are not covered with besan, add more besan and water as needed to make a lumpy batter.
    • Heat the oil in a frying pan over medium-high heat. The frying pan should have at least 1 inch of oil. To check if the oil is ready, put one drop of batter in the oil. The batter should come up but not change color right away.
    • Slowly drop spoonful into the medium-hot oil and fry them until they are light brown. Turn them a few times. If fried in hot oil, pakoras will brown quickly but remain uncooked inside and will not be crispy.
    Keyword palak paneer pakora, palak paneer pakora recipe, paneer palak pakora, paneer spinach pakora, spinach paneer pakora
    Tried this recipe?Let us know how it was!

    How to make Palak Paneer Pakora 

    Palak Paneer Pakora, also known as paneer palak pakora or spinach paneer pakora, is a delectable and crispy appetizer that perfectly marries the flavors of spinach and paneer. These savory delights are not only a popular street food item but also a beloved snack enjoyed by many. Whether served as pakoras or transformed into a tantalizing palak paneer pakora chaat, this dish never fails to delight the taste buds.

    Palak paneer pakora is a versatile dish that can be enjoyed year-round, but it holds a special place in the hearts of many Indians, especially during rainy days when paired with a steaming cup of chai—a true indulgence. This recipe offers a unique twist by incorporating cubed paneer, adding a rich and creamy texture to the crispy pakoras.

    Using baby spinach ensures tender leaves, and by trimming away the stems, we ensure a smoother texture. The batter for these palak paneer pakoras is simple yet flavorful, eliminating the need for a separate besan dipping mixture. A blend of besan, salt, cumin seeds, coriander powder, and a hint of asafetida coats the spinach and paneer, creating a lumpy batter that adds to the crunchiness.

    To prepare these delightful spinach paneer pakoras, begin by mixing the spinach, cubed paneer, spices, and besan in a bowl. Slowly add water until the mixture forms a lumpy batter, ensuring that the spinach leaves and paneer are well coated.

    Heat oil in a frying pan and carefully drop spoonful of the batter into the hot oil. Fry the pakoras until they turn light brown, ensuring they are crispy on the outside and cooked through. It’s crucial to fry them in medium-hot oil to achieve the perfect balance of crispiness and tenderness.

    These paneer palak pakoras can be served with your choice of homemade chutneys, such as cilantro chutney, mint chutney, or tamarind sweet and sour chutney, enhancing their flavor profile. They can also be enjoyed as a standalone snack or transformed into a delightful chaat by adding yogurt and spicy chutney.

    One of the advantages of this recipe is that these paneer palak pakoras can be prepared in advance, as they retain their crispness for up to two days. However, it’s essential not to refrigerate them, as this can affect their texture.

    In summary, palak paneer pakoras are a delightful fusion of spinach and paneer, offering a burst of flavors and textures in every bite. Whether enjoyed as a snacks served as chaat, or paired with a comforting cup of chai, these crispy treats are sure to satisfy your cravings for spicy delights. So why not treat yourself and your loved ones to the irresistible goodness of paneer spinach pakoras today?

    And remember, if you enjoy this recipe, don’t hesitate to share it with your friends, subscribe to the YouTube channel for more culinary delights, and leave your comments and suggestions. Your feedback is always appreciated. Thank you for joining me on this flavorful journey!

    Variations:

    1. Aloo Palak Pakora: Add finely chopped boiled potatoes to the batter for an extra burst of flavor and texture.
    2. Palak Pakora: Skip the paneer and make classic spinach pakoras by using only baby spinach leaves in the batter.
    3. Broccoli Pakora: Replace spinach with blanched broccoli florets for a unique twist on this traditional recipe.
    4. Aloo Bread Pakora: Sandwich a mixture of mashed potatoes and spices between two slices of bread, dip in batter, and fry until golden brown.
    5. Cabbage Pakora: Shred cabbage finely and mix it with the batter for crunchy and delicious cabbage pakoras.

    Health Benefits:

    • Spinach: Packed with vitamins A, C, and K, as well as iron and calcium, spinach is a nutritional powerhouse known for its antioxidant properties.
    • Paneer: Rich in protein and calcium, paneer provides essential nutrients for bone health and muscle development.
    • Besan (Gram Flour): A gluten-free alternative to wheat flour, besan is high in protein and fiber, making it a healthy choice for pakora batter that makes it diabetic friendly.
    • Cumin Seeds: Known for their digestive benefits, cumin seeds add a distinctive flavor and aroma to the pakoras.
    • Coriander Powder: Rich in antioxidants and essential nutrients, coriander powder lends a fragrant and citrusy flavor to the dish.
    • Asafetida: Used in traditional medicine for its digestive properties, asafetida adds a subtle umami flavor to the pakoras.

    Incorporate these variations and enjoy the health benefits of spinach and other nutritious ingredients while indulging in the crispy goodness of pakoras. Whether you’re looking for a quick snack or planning a party menu, these versatile pakoras are sure to be a hit with friends and family. So why not get creative in the kitchen and explore the endless possibilities of pakora recipes?

    FAQs: Frequently Asked Questions

    Q: Can I use frozen spinach for this recipe?

    A: No, you can not substitute frozen spinach for fresh baby spinach

    Q: Can I make this recipe vegan?

    A: Absolutely! You can replace paneer with firm tofu cubes to make vegan spinach paneer pakoras.

    Q: Can I refrigerate the leftover pakoras?

    A: It’s best not to refrigerate them, as they may lose their crispiness. However, you can store them in an airtight container at room temperature for up to two days.

  • Green Pea Soup

    Green Pea Soup

    Green Pea Soup

    Green Pea Soup

    Manjula Jain
    This is a healthy and delicious vibrant green color soup. Green pea soup can be served with slice of bread or with rice.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Soup
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 2 Cup frozen thawed green peas
    • 1 tbsp ginger paste easy to make shred ginger using zester or fine shredder
    • 1-1/2 tbsp oil
    • 1 tbsp salt
    • 3 tbsp heavy cream
    • 2 Cup water

    Instructions
     

    • Blend the green peas into coarse paste using little water or no water.
    • Heat 1 tablespoon of oil in a frying pan and add the peas, salt and ginger paste stir fry the peas over medium heat by pressing and scrapping from the sides for about 5 minutes. Set aside.
    • Heat 1 tablespoon of oil in a saucepan over medium high heat, Test the heat by adding one cumin seed to the oil; if seed cracks right away oil is ready.
    • Add the cumin seeds as they crack add fenugreek seeds and turmeric stir for a second and add water let it come to boil.
    • Add cooked green peas, and cream, mix it well. As it comes to boil lower the heat to low medium, cover the sauce pan and let it cook for about 20 minutes. Turn off the heat.
    • Add lemon juice, black pepper, garam masala mix and cover for few minutes.
    • Garnish with cream. Serve warm or at room temperature.

    Notes

    For seasoning:
    • 1/2 tablespoon oil
    • 1 teaspoon cumin seeds (jeera)
    • 1/4 teaspoon fenugreek seeds (methi dana)
    • 1/4 teaspoon turmeric (haldi)
    • 1 teaspoon lemon juice
    • 1/4 teaspoon garam masala, available in Indian grocery stores
    • 1/8 teaspoon black pepper
     For garnishing 2 tablespoons of heavy cream is optional
     
    Enjoy this tasty Pea Soup!
    Keyword Green Pea Soup
    Tried this recipe?Let us know how it was!

    Introduction to Green Pea Soup

    Green pea soup is a delightful and nutritious dish, perfect for both vegans and vegetarians. This easy-to-make soup is a staple in many households and offers a range of health benefits. In this guide, we’ll delve into the different types of green pea soup, its health benefits, and why it should be a part of your regular diet. 

    What is Green Pea Soup?

    Green pea soup is a versatile and healthy dish made primarily from green peas. It can be served hot or cold, making it suitable for any season. This soup can be made creamy or chunky, depending on your preference.

    Health Benefits of Green Pea Soup

    Green peas are packed with nutrients like vitamins A, C, K, and several B vitamins. They are also rich in fiber and protein, making green pea soup a great option for those looking to maintain a healthy diet.

    Vegan Green Pea Soup: A Plant-Based Delight

    Vegan green pea soup is made without any animal products, making it an excellent choice for those following a plant-based diet. This version of the soup is not only delicious but also easy to prepare.

    Vegetarian Green Pea Soup: A Nutritious Choice

    Vegetarian green pea soup includes dairy products like milk or cream but excludes any form of meat or meat-based broths. It offers a rich, creamy texture that is both satisfying and nutritious.

    Easy Green Pea Soup: Quick and Simple Recipes

    For those short on time, easy green pea soup recipes are the perfect solution. These recipes require minimal ingredients and effort, allowing you to enjoy a nutritious meal without spending hours in the kitchen.

    Split Pea Soup: A Variation Worth Trying

    Split pea soup is another variation of green pea soup, made using dried split peas. This version is heartier and often thicker, providing a more filling meal.

    Why Choose Green Pea Soup?

    Green pea soup is not only delicious but also highly nutritious. It’s an excellent source of protein for vegetarians and vegans and is packed with essential vitamins and minerals.

    How to Enjoy Green Pea Soup

    Green pea soup can be enjoyed in various ways. Serve it as a starter, a side dish, or a main course. Pair it with crusty bread or a fresh salad for a complete meal.

    Other Soup Recipe available on Manjula’s Kitchen

    Tomato Soup: Nothing compares to the satisfaction and comfort of a hot bowl of soup. This quick and easy Tomato Soup recipe is not only simply delicious but also versatile, perfect as a starter or a light meal when paired with a salad and crusty bread.

    Millet Soup: Millet Soup, also known as Bajra Raab, is a traditional warm soup from Rajasthan and Gujarat. This healthy and delicious recipe highlights the nutritional benefits of millet, which is gluten-free and packed with essential nutrients.

    Corn Vegetable Soup: Corn Vegetable Soup is a creamy corn soup with vegetables that is a great starter for a summer lunch. This delicious soup can be served hot or cold.

    Moong Dal Soup: This healthful vegan soup is high in protein. Made with split Moong dal and flavoured with hari cilantro chutney, moong dal soup is flavorful yet simple and easy to make.

    Green Pea Soup in Different Cuisines

    Green pea soup is enjoyed in various cuisines around the world. From the French potage Saint-Germain to Indian matar ka shorba, the possibilities are endless.

    FAQs

    What is the best way to store green pea soup?

    Store green pea soup in an airtight container in the refrigerator for up to five days. It can also be frozen for up to three months.

    Can green pea soup be made ahead of time?

    Yes, green pea soup can be made ahead of time and reheated before serving. This makes it a convenient option for meal prep.

    Is green pea soup good for weight loss?

    Yes, green pea soup is low in calories and high in fiber, making it a great option for those looking to lose weight.

    What can I serve with green pea soup?

    Green pea soup pairs well with crusty bread, a fresh salad, or a sandwich.

    Can I use frozen peas for green pea soup?

    Yes, frozen peas can be used to make green pea soup. They are convenient and retain most of their nutrients.

    Is green pea soup gluten-free?

    Yes, green pea soup can be made gluten-free by ensuring all ingredients used are gluten-free.

    Green pea soup is a versatile, nutritious, and delicious dish that is perfect for any diet. Whether you prefer a vegan, vegetarian, or easy-to-make version, there is a green pea soup recipe for everyone. Make sure to explore different recipes on Manjula’s Kitchen.

  • Tomato Soup

    Tomato Soup

    Tomato Soup

    Tomato Soup

    What's more satisfying and comforting than a hot bowl of soup? This is quick and easy recipe and simply delicious. Tomato Soup is always good as a starter or light meal with salad and crusty bread.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Course Side Dish
    Cuisine Indian
    Servings 3 people

    Ingredients
      

    • 6 medium tomatoes, cut in small pieces to make about 4 cups of chopped tomatoes
    • 1 medium carrot, peeled and cut in small pieces to make about 1/3 cup of chopped carrots
    • 1 celery stick, cut into small pieces to make about 1/3 cup of chopped celery
    • 1/2 inch ginger peeled and sliced
    • 1 tsp oil
    • 1/2 tsp salt
    • 1/2 tsp sugar
    • 1/8 tsp black pepper

    Seasoning

    • 2 tsp oil
    • 1/2 tsp cumin seeds jeera
    • 1/8 tsp asafetida hing
    • 1 tbsp cilantro finely chopped hara dhania

    Instructions
     

    • Heat the oil in a saucepan over medium heat. Lightly brown the ginger. Add carrots and celery. Stir fry two minutes.
    • Add the tomatoes, salt, sugar, and pepper. Cook until tomatoes are mushy.
    • Let the tomatoes cool, then puree in blender.
    • Heat the oil in a saucepan. Add the cumin seed and asafetida. As the cumin seeds crack, add cilantro and stir for a minute.
    • Add the tomato pure and approx. 1¼ cup of water (adjust the water to your taste).
    • When the soup boils, turn the heat to low and let it simmer three to four minutes.
    • Serve hot, I like to serve with few pieces of crouton.
    Tried this recipe?Let us know how it was!

    Tomato Soup Recipe: Homemade Tomato Soup

    Tomato soup, a savory delight perfect for winter cravings, boasts a plethora of health benefits tailored to specific dietary needs. For those managing diabetes, its low glycemic index ensures stable blood sugar levels. Being gluten-free, it caters to gluten-sensitive individuals. With its high protein content, it aids in muscle repair and satiety, ideal for a satisfying lunch box addition. 

    Additionally, this soup is low in cholesterol, making it heart-friendly. Its low-fat profile further enhances its appeal for those watching their fat intake. Bursting with flavor and nutrients, it’s a stellar choice for soups and salads enthusiasts seeking a wholesome winter recipe. Whether served as a starter, a light meal, or alongside a grilled cheese sandwich, tomato soup never fails to warm the soul and satisfy the taste buds.

    Benefits of Tomato Soup:

    • Rich in Nutrients: Tomato soup is rich in essential nutrients such as vitamins A, C, and K, as well as antioxidants like lycopene. These nutrients are known for their various health benefits, including supporting immune function, promoting healthy skin, and reducing the risk of chronic diseases.
    • Low in Calories: Tomato soup is naturally low in calories, making it a great option for those looking to maintain or lose weight. By using minimal added fats and sugars in the preparation, tomato soup offers a satisfying and nutritious meal without the guilt.
    • Hydrating: Since tomato soup is primarily made from tomatoes, which have a high water content, it can help keep you hydrated and replenish fluids in your body. Enjoying a bowl of tomato soup is a tasty way to stay hydrated, especially during colder months when drinking plain water may be less appealing.
    • Versatile: Tomato soup is incredibly versatile and can be customized to suit your taste preferences and dietary restrictions. Whether you prefer a smooth and creamy texture or a chunky and rustic style, there’s a tomato soup variation to please every palate.

    Other Soup Variations:

    • Corn Vegetable Soup: Corn Vegetable Soup is a creamy corn soup with vegetables that is a great starter for a summer lunch. This delicious soup can be served hot or cold.
    • Lentil Vegetable Soup: Roast the tomatoes, before blending them into a soup for a deeper and more complex flavor. Roasted tomato soup has a slightly caramelized taste and a smoky aroma that adds depth to the dish.
    • Moong Dal Soup: Add chilli flakes, cayenne pepper, or hot sauce to the soup for a spicy kick. Spicy tomato soup is perfect for warming you up on chilly days and adding a bit of excitement to your meal.
    • Green Pea Soup: This is a healthy and delicious vibrant green colour soup. Green pea soup can be served with a slice of bread or with rice.

    Tips for How To Make Tomato Soup:

    • Use Ripe Tomatoes: Use ripe, juicy tomatoes for the best flavor and color in your tomato soup. If fresh tomatoes are not available, you can use canned tomatoes as a convenient alternative.
    • Blend Smoothly: For a smooth and velvety texture, blend the soup until completely smooth using an immersion blender or countertop blender. If you prefer a chunky soup, blend only a portion of the soup and leave some chunks of tomatoes and vegetables intact.
    • Adjust Seasoning: Taste the soup and adjust the seasoning as needed before serving. Add salt, pepper, and any additional herbs or spices to suit your taste preferences and enhance the flavor of the soup.

    FAQs about Tomato Soup:

    Can I freeze tomato soup?

    Yes, tomato soup can be frozen for future use. Allow the soup to cool completely before transferring it to airtight containers or freezer bags. Frozen tomato soup can be stored in the freezer for up to 3 months. Thaw the soup in the refrigerator overnight before reheating on the stovetop or in the microwave.

    Is tomato soup vegan-friendly? 

    Yes, tomato soup is naturally vegan-friendly as it does not contain any animal products. However, be sure to check the ingredients of store-bought tomato soup as some brands may include dairy or meat-based ingredients

    Can I add other vegetables to tomato soup? 

    Absolutely! Feel free to add other vegetables such as carrots, celery, bell peppers, or spinach to your tomato soup for added flavor and nutrition. Simply chop the vegetables and sauté them before adding the tomatoes.

    What can I serve with tomato soup?

    Tomato soup pairs well with a variety of accompaniments, including grilled cheese sandwiches, crusty bread, or a simple green salad. Serve the soup as a starter or as a light meal for a satisfying and comforting dining experience.

  • Paneer Kheer with Strawberry

    Paneer Kheer with Strawberry

    Paneer Kheer with Strawberry

    Paneer Kheer with Strawberry

    Manjula Jain
    Paneer Kheer with Strawberry is a delightful dessert. This Paneer and strawberry dessert is a sure winner especially when you want to serve a unique paneer delicacy.
    No ratings yet
    Print Recipe Pin Recipe
    Course Dessert
    Cuisine Indian
    Servings 6 people

    Ingredients
      

    •  2-1/4 cup whole milk
    • 1-1/2 cup shredded paneer
    • 1/4 cup sugar
    • 1 tbsp corn starch arrowroot

    Instructions
     

    • In a small bowl mix the corn starch with 1/4 cup of milk and set aside.
    • In a heavy bottom pan boil 2 cups of milk over medium high heat. Wet inside of the pan with water and put about 2 tablespoons of water before pouring the milk in a pan this prevents the burning of the milk in bottom of the pan. Stir the milk occasionally.
    • After milk comes to boil reduce the heat to medium and let it boil for about 10-12 minutes.
    • Add the corn starch and mix it well, there should no lumps, after milk comes to boil let it boil for additional 2-3 minutes
    • Add the sugar and shredded paneer stir and let it boil for 4-5 minutes, stir occasionally.
    • Paneer Kheer should have consistency of a thick batter. This should be chilled before serving.

    Notes

    Strawberry Topping for Garnishing
    • 1 cup chopped strawberry
    • 2 tablespoons sugar
    • 1 teaspoon corn starch (arrowroot)
    • Few drops of  lemon juice
     
     Strawberry Topping
    1. In a small bowl mix corn starch with about 1 tablespoons of water and set aside.
    2. In a small pan cook strawberry and sugar together mix it and let it come to boil. Add corn starch; mix it well after it comes to boil turn off the heat. Strawberry topping is ready. This also should be chilled before using.
     
     For Serving
    In an individual serving bowl put about ¼ cup Paneer Kheer and top it with strawberry.
    Suggestions
    You can serve this just as Paneer Kheer, while cooking don’t use corn starch and don’t garnish with strawberries. To flavor the Kheer add 1/8 teaspoon of cardamom powder and few sliced of almonds and or pistachios. Serve chilled.
    Keyword 2 Minutes Dessert
    Tried this recipe?Let us know how it was!

    Paneer Strawberry Kheer: A delightful fusion

    Paneer kheer with strawberry is a delightful fusion dessert that combines the rich, creamy texture of paneer kheer with the fresh, tangy sweetness of strawberries. This unique dessert offers a refreshing twist on traditional Indian sweets, making it perfect for special occasions and festive celebrations be it Holi, Diwali or even for party occasions. In this article, we will delve into the various aspects of paneer kheer strawberry, its benefits, and how it stands out as a dessert choice.

    What is Paneer Kheer with Strawberry?

    Paneer kheer with strawberry is a variation of the classic Indian dessert, paneer kheer, which is made from paneer (Indian cottage cheese) cooked in sweetened milk. Adding strawberries to the mix enhances the flavor and adds a burst of freshness to the dessert.

    Health Benefits of Paneer Kheer Strawberry

    Paneer is a rich source of protein and calcium, while strawberries are packed with vitamins, antioxidants, and fiber. Combining these two ingredients in paneer kheer strawberry offers a nutritious treat that is both delicious and beneficial for health.

    The Popularity of Strawberry Paneer Kheer

    Strawberry paneer kheer has gained popularity due to its unique flavor profile and appealing presentation. The combination of creamy paneer and vibrant strawberries makes it a favorite among dessert lovers.

    Making Paneer Kheer Strawberry for Festive Occasions

    Strawberry with paneer kheer is an excellent choice for festive occasions and celebrations. Its unique taste and attractive appearance make it a standout dessert that can impress guests and add a special touch to any event.

    Easy Preparation of Paneer Kheer with Strawberry

    Despite its sophisticated flavor, paneer kheer strawberry is relatively easy to prepare. With a few simple ingredients and straightforward steps, you can create this delightful dessert at home.

    Serving Suggestions for Paneer Kheer Strawberry

    Paneer kheer strawberry can be served in various ways to enhance its appeal. You can garnish it with chopped nuts, saffron strands, or a drizzle of strawberry syrup to make it even more enticing.

    Storing and Reheating Paneer Kheer with Strawberry

    Strawberry paneer kheer can be stored in the refrigerator for a couple of days. When ready to serve, it can be gently reheated or enjoyed chilled, depending on your preference.

    Similar Dessert Recipes from Manjula’s Kitchen

    Ras Malai: Rasmalai is a delightful Bengali dessert featuring soft paneer balls immersed in chilled, creamy milk. Similar to Rasgullas, Rasmalai is made from homemade cheese, known as “paneer” or “chana.”

    Gulab Jamun:  Gulab Jamun is a delicious Indian version of donuts immersed in warm sweet syrup. As India’s most popular dessert, Gulab jamun is a staple in most parts of the country. Gulab jamuns are served for almost every celebrations.

    Paneer Burfi: Paneer Burfi is a delectable Indian sweet made from fresh paneer, sugar, and a hint of cardamom. This rich and creamy dessert is perfect for festive occasions and special celebrations. The process involves cooking paneer with sugar until it thickens and forms a fudgy consistency, then adding aromatic cardamom for flavor.

    Mawa Paneer Thandai Balls: Mawa Paneer Thandai Balls are a unique and delectable Indian dessert, combining the richness of mawa (khoya) and paneer with the exotic flavors of thandai. This delightful treat is perfect for festive occasions and special celebrations.

    Coconut Burfi: Coconut Burfi is a traditional Indian sweet made from fresh coconut, sugar, and a touch of cardamom. This delicious and aromatic dessert is popular during festivals and special occasions.

    The Perfect Dessert for All Ages

    The creamy texture of paneer kheer combined with the fruity freshness of strawberries makes paneer kheer with strawberry a dessert that appeals to all age groups, from kids to adults.

    Tips for Making the Best Paneer Kheer Strawberry

    To make the best paneer kheer strawberry, ensure the paneer is fresh and the strawberries are ripe. Using high-quality milk and a touch of cardamom can also enhance the flavor of the dessert.

    Incorporating Paneer Kheer Strawberry into Your Diet

    Strawberry with paneer kheer can be a delightful addition to your diet as an occasional treat. It provides essential nutrients and a satisfying taste that can be enjoyed as a part of a balanced diet.

    FAQs Frequently Asked Questions

    Can paneer kheer strawberry be made vegan?

    Yes, you can use plant-based milk and tofu instead of paneer to make a vegan version of paneer kheer strawberry.

    What can I use as a sweetener in paneer kheer with strawberry?

    You can use sugar, honey, or natural sweeteners like stevia to sweeten paneer kheer strawberry.

    How long does it take to prepare paneer kheer strawberry?

    Preparing paneer kheer with strawberry typically takes around 30-45 minutes, depending on the recipe.

    Can I use frozen strawberries for paneer kheer strawberry?

    Yes, frozen strawberries can be used, but fresh strawberries are recommended for the best flavor and texture in strawberry paneer kheer.

    What is the best way to serve paneer kheer strawberry?

    Paneer kheer with strawberry can be served chilled or at room temperature, garnished with fresh strawberries and nuts.

    Is paneer kheer with strawberry gluten-free?

    Yes, paneer kheer strawberry is naturally gluten-free, making it a great dessert option for those with gluten intolerance.

    Paneer kheer with strawberry is a delicious and nutritious dessert that offers a unique twist on traditional Indian sweets. Its combination of creamy paneer and fresh strawberries creates a delightful flavor that can be enjoyed on any special occasion. By following simple preparation steps and using quality ingredients, you can create this dessert at home and enjoy its rich, satisfying taste. 

  • Chai (Masala Tea)

    Chai (Masala Tea)

    A cup of hot Chai Masala Tea with spices

    Chai (Masala Tea)

    Chai is black tea brewed beverage with spices and milk. A cup of chai gives a wonderful sense of warmth and has a soothing effect. The mere aroma of chai makes you to want one; it is hard to resist. There are endless recipes, and every household has its favorite spice mix and its a drink which goes with many snack be it mathri to namak para.
    4.50 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 2 minutes
    Cook Time 10 minutes
    Total Time 12 minutes
    Course Drinks
    Cuisine Indian
    Servings 2 people

    Ingredients
      

    Makes spice mix for 24 cups

    • 24 green cardamoms hari ilachi
    • 18 black pepper kali mirch
    • 1 tsp anis seeds
    • 1/2 tsp ginger powder
    • 1/4 tsp cinnamon powder

    Tea for 2 Cups of Chai

    • 1-1/2 cup water
    • 1/2 cup milk
    • 2 tsp tea leaves (I prefer Brooke Bond Red Label or Lipton Yellow Label)
    • 2 tsp sugar
    • 1/2 tsp chai spice mix

    Instructions
     

    • Mix all the spices and grind to a powder. I prefer to use a coffee grinder, the one I keep just for spices. Store the chai spice mix in airtight container.
    • Boil the water and milk with 1/4 teaspoon spice mix. When the water boils, reduce the heat to low and add the tea leaves and sugar. Cover the pan and let it simmer two to three minutes.
    • Strain the mixture and serve hot.  Adjust the sugar to your taste.

    Notes

     Notes
    I use 10 oz tea cups or mugs.
    Use 1/8 teaspoon of spice mix for 1 cup of tea.
    You will also enjoy Chai Latte
     
    Tried this recipe?Let us know how it was!

    Introduction

    Chai masala tea is a quintessential Indian beverage known for its rich flavors and aromatic spices. This traditional drink combines black tea with a blend of spices, creating a soothing and invigorating experience. In this article, we’ll explore the origins, health benefits, and preparation techniques for the perfect cup of chai masala tea.

    What is Chai Masala Tea?

    Chai masala tea, often simply called masala chai, is a spiced tea made by brewing black tea with a mixture of aromatic spices and herbs. Common spices include cardamom, cinnamon, cloves, and ginger, each contributing to the tea’s distinctive taste.

    The Origins of Chai Masala Tea

    The history of chai masala tea dates back thousands of years in India. Initially used for medicinal purposes, it evolved into a popular daily beverage enjoyed across the country and beyond.

    Health Benefits of Chai Masala Tea

    1. Boosts Immunity: The spices in chai masala tea, such as ginger and cloves, are known for their immune-boosting properties.
    2. Aids Digestion: Spices like cardamom and ginger can help with digestion and soothe the stomach.
    3. Reduces Inflammation: Ingredients like ginger and cinnamon have anti-inflammatory properties that can help reduce inflammation in the body.
    4. Improves Heart Health: Black tea, a key component of chai masala tea, has been linked to improved heart health due to its antioxidants.

    Preparing the Perfect Chai Masala Tea

    To make chai masala tea, you will need black tea, a blend of spices, milk, and sweetener. Here’s a simple method:

    1. Boil Water and Spices: Start by boiling water with your preferred spices (e.g., cardamom, cloves, cinnamon, and ginger).
    2. Add Tea Leaves: Add black tea leaves to the boiling water and let it simmer.
    3. Add Milk and Sweetener: Pour in milk and sweetener (sugar or honey) and bring the mixture to a boil again.
    4. Strain and Serve: Strain the tea into cups and enjoy hot.

    Customizing Your Chai Masala Tea

    One of the beauties of chai masala tea is its versatility. You can adjust the spice levels to your taste or add other flavors like vanilla or star anise to create your unique blend.

    Chai Masala Tea in Modern Culture

    While chai masala tea remains a staple in Indian households, it has also gained popularity worldwide. Cafés and tea shops around the globe offer their versions of this delightful drink, introducing it to new audiences.

    Serving Suggestions for Chai Masala Tea

    Chai masala tea is often enjoyed with snacks such as biscuits, pakoras, or samosas. It’s perfect for a cozy afternoon tea or as a comforting beverage on a chilly day.

    Tips for Making the Best Chai Masala Tea

    • Use fresh, high-quality spices for the best flavor.
    • Adjust the sweetness to suit your preference.
    • Experiment with different milk options, like almond or oat milk, for a unique twist.

    Incorporating Chai Masala Tea into Your Routine

    Including chai masala tea in your daily routine can offer not only a delicious drink but also numerous health benefits. Enjoy it as a morning energizer or an afternoon pick-me-up.

    FAQs

    What is the best type of tea for chai masala tea? Use robust black tea such as Assam or Darjeeling for a strong, flavorful base.

    Can I make chai masala tea without milk? Yes, you can make it without milk for a lighter version, known as “black chai.”

    How can I store chai masala spice mix? Store the spice mix in an airtight container in a cool, dry place for up to six months.

    Is chai masala tea caffeinated? Yes, chai masala tea contains caffeine from the black tea leaves.

    Can I add other spices to my chai masala tea? Absolutely! Feel free to experiment with spices like nutmeg or star anise to create your blend.

    What is the best sweetener for chai masala tea? Common sweeteners include sugar, honey, and jaggery. Choose according to your taste preference.

    Conclusion

    Chai masala tea is more than just a beverage; it’s a comforting ritual that offers a myriad of flavors and health benefits. Whether you’re a seasoned tea enthusiast or new to this aromatic drink, making chai masala tea at home can be a delightful and rewarding experience.

    Other Recipes from Manjula’s Kitchen: Aloo Paratha, Gobi Paratha, Paneer Paratha, Methi Thepla 

  • Vegetable Soup

    Vegetable Soup

     

    Vegetable Soup

    Vegetable Soup

    A hearty Vegetable Soup is so tempting in winter. A cup of soup is a great meal starter before main course or a tasty, nutritious and satisfying lunch. Vegetable Soup is very comforting.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 50 minutes
    Total Time 1 hour
    Course Soup
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 2 tbsp oil
    • 1/2 tsp cumin seeds jeera
    • 1 bay leaf tajpat
    • 6 cloves long
    • 1 tsp salt
    • 1/2 cup carrots, peeled and chopped into rounds
    • 1 small potato peeled and cubed in small pieces
    • 1 cup fresh green beans cut into 3/4 inch pieces
    • 1/4 cup celery chopped
    • 1 cup cabbage chopped
    • 1-1/2 cups tomato chopped
    • 1/4 cup corn kernels
    • 3 cups water
    • 1/4 tsp ground black pepper
    • 1-2 tsp freshly squeezed lemon juice

    Instructions
     

    • Heat the oil in a saucepan over medium high heat, Test the heat by adding one cumin seed to the oil; if the seed cracks right away, the oil is ready.
    • Add the cumin seeds. As they crack, add carrots, potatoes, green beans, bay leaf, cloves, and salt. Cook two to three minutes, stirring occasionally.
    • Add corn, cabbage, celery, tomato, and three cups of water. When it boils, turn the heat down to low medium.
    • Cover and cook 25 to 30 minutes, until the vegetables are tender.
    • Add the black pepper and lemon juice. Taste and season with additional salt and pepper as needed.
    Tried this recipe?Let us know how it was!

    Vegetarian Vegetable Soup Recipe: A Bowl of Goodness

    Vegetarian Vegetable Soup is a comforting nourishing vegan dish that celebrates the vibrant flavors and colours of fresh vegetables. Packed with nutrients, vitamins, and minerals, this soup is not only delicious but also incredibly wholesome.

    Tips for How to make Vegetable Soup:

    1. Start with Aromatics: Begin by sautéing aromatics such as cumin seeds in oil until softened and fragrant. This creates a flavorful base for the soup and enhances the overall taste.
    2. Layer Flavors: Layer flavors by adding corn, cabbage, celery, tomato, and three cups of water cooking for a burst of freshness.
    3. Don’t Overcook the Vegetables: Be mindful not to overcook the vegetables, as they can become mushy and lose their texture. Cook the vegetables until 25-30 min they are tender but still slightly crisp for the best results.
    4. Adjust Seasonings: Taste the soup as it cooks and adjust the seasonings as needed. Add more salt, pepper, or spices to enhance the flavor and balance the taste. A squeeze of lemon juice to brighten the flavors of the soup.

    Benefits of Homemade Vegetable Soup:

    1. Nutrient-Rich Ingredients: Vegetarian Vegetable Soup is made with a variety of vegetables such as corn, cabbage, celery, tomato, providing a wide range of nutrients and antioxidants. These vegetables are low in calories but high in fibre, vitamins, and minerals, making the soup a nutritious addition to any diet.
    2. Low in Calories: Best vegetable soup recipe is focussed on vegetables and broth which is naturally low in fat and calories, making it an excellent option for those looking to maintain a healthy weight or incorporate more plant-based foods into their diet. It’s a satisfying and filling meal without the added calories from cream or other milk products.
    3. Easy to Digest: The simple ingredients and light broth of Vegetarian Vegetable Soup make it easy to digest, making it a soothing option for those with digestive issues or anyone feeling under the weather. It’s gentle on the stomach being gluten free while still providing essential nutrients and hydration.
    4. Versatile and Customizable: Vegetarian Vegetable Soup is incredibly versatile and can be customised according to personal taste preferences and seasonal availability. You can add any combination of vegetables, herbs, and spices to create a unique flavor profile that suits your palate.

    Variations of Vegetarian Vegetable Soup:

    1. Corn Vegetable Soup: Corn Vegetable Soup is a creamy corn soup with vegetables that is a great starter for a summer lunch. This delicious shoup can be served hot or cold.
    2. Lentil Vegetable Soup: Lentil soup is a healthy and very satisfying dish. It’s a great soup for lunch served with bread.
    3. Moong Dal Soup: This healthful vegan soup is high in protein. Made with split Moong dal and flavored with hari cilantro chutney, moong dal soup is flavorful yet simple and easy to make.
    4. Sambar: Sambar is a flavorful spicy South Indian lentil soup made with a variety of vegetables. It fits nicely with many South Indian meals, including dosas (pancakes), idlis (savory cakes), and rice. It could be said that a South Indian meal is incomplete without sambar.

    FAQs about Vegetarian Vegetable Soup:

    Can I freeze Vegetarian Vegetable Soup? 

    Yes, Vegetarian Vegetable Soup freezes well and can be stored in an airtight container in the freezer for up to 3 months. Thaw the soup overnight in the refrigerator before reheating on the stovetop or in the microwave.

    What can I serve with Vegetarian Vegetable Soup? 

    Vegetarian Vegetable Soup can be served as a standalone meal or as a starter alongside crusty bread, crackers, or a fresh salad. It pairs well with grilled cheese sandwiches, or a simple side of rice or quinoa.

    Can I make Vegetarian Vegetable Soup in advance? 

    Yes, you can prepare Vegetarian Vegetable Soup in advance and store it in the refrigerator for up to 3-4 days. Reheat the soup gently on the stovetop or in the microwave before serving.

    Can I add pasta or grains to Vegetarian Vegetable Soup? 

    Yes, you can add pasta, rice, quinoa, or other grains to Vegetarian Vegetable Soup for added texture and heartiness. Cook the pasta or grains separately according to package instructions, then add them to the soup during the last few minutes of cooking.

    Whether enjoyed as a light meal, a comforting snack, or a soothing remedy, its versatility and nutritional benefits make it a favorite among food enthusiasts. 

    With a few simple ingredients and some creative flair, you can easily whip up a delicious batch of Vegetarian Vegetable Soup to warm your body and soul.

    Stay tuned for our next exploration into the world of culinary delights!

  • Flax Seed Burfi

    Flax Seed Burfi

     

    Flaxseed Burfi

    Flax Seed Burfi

    Flax Seed Burfi or you can call this health bar. Flax Seed is high in protein and good source of vegetarian omega 3. This Burfi is vegan, gluten free and tastes great.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Snack
    Cuisine Indian
    Servings 0

    Ingredients
      

    • 1/2 cup golden flax seed powder or meal
    • 1/2 cup coarsely ground walnut
    • 1/2 cup coarsely ground almonds
    • 1/2 cup coarsely ground cashews
    • 1 tbsp crushed cardamom about 8 cardamoms
    • 1 cup sugar
    • 1/4 cup water

    Instructions
     

    • Grease the 8 inch plate and set aside.
    • Dry roast flex seed, over medium heat for about 1 minute. Add walnut, almond and cashew powder. Dry roast for about 2 minutes stirring continuously. Do not over roast the nuts, nuts will become oily.
    • Turn off the heat. Add cardamom mix it well and take out in a bowl. Set aside.
    • In same sauce pan boil the sugar and water together over medium heat. After syrup come to boil lower the heat to medium and let it boil for 1-2 minutes. To check the syrup put a drop over dry surface and check with finger syrup should be just sticky. On candy thermometer it should show 205 degree Ferranti.
    • Turn off the heat. Add the nuts mixture to the syrup. Mix it well and quickly spread over the greased plate by pressing from all sides to keep 1/4 inches in thickness and the edges clean.
    • Cool for a few minutes and cut them in about 1-1/2 inch square shape
    • Keep them in closed container; Flex Seed Burfi has a long shelf life.
    Tried this recipe?Let us know how it was!

    Introduction

    Flax seed burfi is a nutritious and tasty Indian sweet that combines the health benefits of flax seeds with the delightful flavors of traditional burfi. This flaxseed healthy bar is perfect for those looking to enjoy a sweet treat while maintaining a healthy diet. In this article, we will explore the benefits, variations, and a simple flax seed burfi recipe to make at home.

    What is Flax Seed Burfi?

    Flax seed burfi, also known as flax seed barfi, is a healthy twist on the traditional Indian burfi. Made with flax seeds, jaggery, and nuts, this sweet treat is not only delicious but also packed with nutrients.

    Health Benefits of Flax Seed Burfi

    1. Rich in Omega-3 Fatty Acids: Flax seeds are a great source of omega-3 fatty acids, which are essential for heart health.
    2. High in Fiber: This flaxseed healthy bar provides a good amount of dietary fiber, aiding in digestion and weight management.
    3. Antioxidant Properties: Flax seeds are rich in antioxidants, helping to reduce inflammation and protect against chronic diseases.
    4. Energy Boosting: The combination of jaggery and nuts provides a natural energy boost, making flax seed burfi a perfect snack.

    Simple Flax Seed Burfi Recipe

    Ingredients:

    • Flax seeds
    • Jaggery
    • Ghee (clarified butter)
    • Mixed nuts (almonds, cashews, etc.)

    Method:

    1. Roast Flax Seeds: Dry roast the flax seeds until they are aromatic and slightly crispy.
    2. Prepare Jaggery Syrup: Melt jaggery in a pan with a little water to form a syrup.
    3. Mix and Cook: Combine the roasted flax seeds and chopped nuts with the jaggery syrup. Stir well.
    4. Set and Cut: Spread the mixture on a greased plate and let it cool. Cut into desired shapes once set.

    Variations of Flax Seed Burfi

    • Chocolate Flax Seed Burfi: Add cocoa powder or melted dark chocolate for a rich, chocolaty flavor.
    • Coconut Flax Seed Burfi: Mix in desiccated coconut for an extra layer of texture and flavor.

    Incorporating Flax Seed Burfi into Your Diet

    Flax seed burfi can be enjoyed as a snack or dessert. It’s a great way to add more nutrients to your diet without compromising on taste. Perfect for festive occasions, family gatherings, or as a healthy treat for kids.

    Tips for Making the Best Flax Seed Burfi

    • Use fresh and high-quality flax seeds for the best flavor.
    • Adjust the sweetness according to your preference.
    • Experiment with different nuts and add-ins to create your unique version.

    Storing Flax Seed Burfi

    Store flax seed burfi in an airtight container at room temperature for up to a week. For longer storage, keep it in the refrigerator.

    FAQs

    What is the best sweetener for flax seed burfi?

    Jaggery is traditionally used, but you can also use honey or coconut sugar as alternatives.

    Can I make flax seed burfi vegan?

    Yes, substitute ghee with coconut oil or any plant-based oil to make it vegan.

    Is flax seed burfi gluten-free?

    Yes, flax seed burfi is naturally gluten-free, making it suitable for those with gluten intolerance.

    Can I add other seeds to the burfi?

    Absolutely! Chia seeds, sunflower seeds, and pumpkin seeds can be added for extra nutrition.

    How long does flax seed burfi last?

    When stored properly, flax seed burfi can last up to a week at room temperature or longer in the refrigerator.

    Is flax seed burfi suitable for kids?

    Yes, flax seed burfi is a healthy snack for kids, providing essential nutrients and energy.

    Conclusion

    Flax seed burfi is a delightful and nutritious sweet that combines the health benefits of flax seeds with the rich flavors of traditional Indian desserts. Whether you’re looking for a healthy snack or a festive treat, this flaxseed healthy bar is sure to satisfy your cravings while boosting your nutrition. Try our simple flax seed burfi recipe at home and enjoy this delicious, guilt-free indulgence.

    Similar Recipes from Manjula’s Kitchen: Besan Ladoo, Coconut Burfi, Almond Burfi, Dates and Nuts Ladoo

  • Kalmi Vada

    Kalmi Vada

    Kalmi Vada

    Kalmi Vada

    Kalmai Vadas are crispy and delicious appetizer. Fried patties made with lentil and potatoes, can be a delightful treat for any party or a tea time snack.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Appetizer
    Cuisine Indian
    Servings 6 people

    Ingredients
      

    • 1/2 cup chana dal
    • 1/4 cup split moong Dal
    • 1-1/2 medium size boiled and mash potatoes this should be about 3/4 cup of mashed potatoes
    • 2 chopped green chili adjust to taste (hari mirch)
    • 1 tbsp chopped ginger (adrak)
    • 3/4 tbsp salt adjust to taste
    • 1/2 tbsp crushed black pepper
    • 2 tbsp crushed coriander (dhania)
    • 1/8 tbsp asafetida (hing)
    • 2 tbsp chopped cilantro (hara dhania)
    • Oil to fry

    Instructions
     

    • Wash and soak chana and moong dal in four cups of water at least for four hours or more, after soaking dal will be about two times in the volume.
    • Blend dal coarsely, add water if needed to blend but not more than 2-3 tablespoons. I use Food processor; it does a good job for blending dal coarsely without much water.
    • Next mix all the ingredients together; this will make soft and crumbly dough.
    • Divide the dough into 7-8 equal parts and make them into patties.
    • Heat the oil in frying pan over medium high heat; frying pan should have about 1” of oil.
    • Note: Kalmi Vadas are double fried.
    • Fry the patties until they are golden brown it should take about 5-6 minutes.
    • Take them out over paper towel and let them cool of to the room temperature, now cut patties into four pieces.
    • Fry them again over medium high heat till they are golden brown. Take them out over paper towel.
    • Kalmi vadas are ready.
    • To enhance the taste serve vadas with hari cilantro chutney.

    Notes

    Note
    Kalmi Vadas can be prepared ahead of time. Double fry Vadas just before serving, sliced Vadas (before double frying) can be refrigerated for 2-3 days or freezzed for about one month.
    Tried this recipe?Let us know how it was!
  • Potato Curry Recipe

    Potato Curry Recipe

    Potato with Coconut Gravy

    Potato in Coconut Gravy

    This is a beautiful looking dish! Mouthwatering, heat from red chilies and sweet and sourness from tamarind make this dish exotic. This is a great dish for me and our family when we want a change from our regular tomato or yoghurt based gravy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course gravy
    Cuisine Indian
    Servings 2

    Ingredients
      

    • 4 boiled 4 potatoes medium size, boiled peeled and cut into 1/3” cubes that will make about 3 cups of cubed potatoes
    • 2 tbsp oil
    • 1/2 tbsp mustard seeds (rai)
    • 2 whole dried red chilies
    • 1/4 tbsp turmeric (haldi)
    • 8-10 curry leaves
    • 1 tbsp salt adjust to taste
    • 3 whole dried red chilies
    • 1/4  cup grated coconut
    • Approx. 2 tbsp tamarind pulp(imli)
    • 1/2 tbsp mustard seeds (rai)
    • 1 tbsp coriander (dhania)

    Instructions
     

    • Soak tamarind in about ¼ cup of hot water, mix it well and squeeze out the pulp, recipe needs about 2 tablespoons of pulp. Set aside.
    • For gravy dry roast chilies, mustard seeds and coriander over medium heat for about 1 minute.
    • First grind the dry ingredient red chili, mustard seeds, and coriander, into coarse powder. Add coconut, tamarind pulp and ¼ cup water to make it into a paste. While blending use water as needed to make paste. If you prefer mild take the seeds out of red chili before blending. Set aside.
    • Heat the oil in a sauce pan add mustard seeds red chilies, and curry leaves, as seeds crack add potatoes, salt and turmeric. Stir for about 1-2 minutes.
    • Add coconut paste and mix it well; add about 1-1/2 cups of water.
    • After potatoes come to boil let it cook covered for 4-5 minutes over medium heat.
    • Note: The dish absorbs water while sitting. Add more water as needed to keep the gravy consistency of your liking. Let it cook on low heat for few more minutes.
    • Potato with Coconut Gravy is ready to serve.

    Notes

    Serving Suggestions
    Potato with Coconut goes well Plain Paratha or Puri.
    Tried this recipe?Let us know how it was!

    Potato Curry in Coconut Milk | Potato Coconut Curry Recipe | Potato in Coconut Gravy

    How to Make Potato in Coconut Gravy: A Step-by-Step Guide to a Tasty Dish

    Potato Curry in Coconut Milk, also known as Potato in Coconut Gravy, is a delectable Indian dish that beautifully combines the rich creaminess of coconut milk with the heartiness of potatoes. This recipe is a staple in many households, known for its aromatic flavors and creamy texture. Whether you are a seasoned cook or a beginner, this recipe will guide you through creating a dish that is both comforting and flavorful.

    The Essence of Potato Curry in Coconut Milk

    This dish is a perfect example of how simple ingredients can come together to create something extraordinary. The star of the recipe is, of course, the humble potato, which absorbs the flavors of the spices and the coconut milk beautifully. The creamy coconut milk not only adds a rich texture but also a subtle sweetness that balances the heat from the spices.

    Origin and Popularity

    The origin of Potato Curry in Coconut Milk can be traced back to South Indian cuisine, where coconut milk is a common ingredient in many dishes. Over time, this dish has gained popularity across different regions due to its unique taste and ease of preparation. It is now enjoyed by people all over the world who appreciate the blend of spices and the creamy consistency.

    Why You’ll Love This Recipe

    • Simple Ingredients: This recipe uses everyday ingredients that are easily available.
    • Flavorful: The combination of spices and coconut milk creates a burst of flavors.
    • Vegan and Gluten-Free: It’s a great option for those with dietary restrictions.
    • Versatile: Can be served with rice, roti, or naan.

    Variations of the Recipe

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious variations that you can try. Here are some related recipes that you might enjoy:

    1. Butter Paneer: This classic dish features paneer cubes in a rich and creamy tomato gravy, infused with aromatic spices like coriander and turmeric.
    2. Paneer Tikka Masala: Marinated paneer pieces are pan-fried and then cooked in a luxurious tomato-based gravy, offering a smoky flavor with a hint of sweetness.
    3. Paneer Methi: A creamy dish made with paneer and dried fenugreek leaves (kasoori methi), providing a unique slightly bitter taste that complements the creamy base.
    4. Paneer Tomato Curry: A simple yet delicious curry made with fresh tomatoes and aromatic spices, with chunks of paneer absorbing all the delicious flavors.
    5. Palak Paneer: A nutritious green curry made with fresh spinach and spices, providing a rich source of iron and vitamins.

    Serving Suggestions

    Potato Curry in Coconut Milk is incredibly versatile and can be enjoyed in various ways:

    • With Rice: Serve it over a bed of steamed basmati rice to soak up the creamy gravy.
    • With Naan or Roti: Use the bread to scoop up the curry for a satisfying meal.
    • As a Side Dish: Pair it with other Indian dishes like dal and vegetable curry for a complete meal.

    Tips and Tricks

    To enhance your Potato Curry in Coconut Milk, consider the following tips:

    • Use Fresh Coconut Milk: If possible, use fresh coconut milk for a more authentic flavor.
    • Adjust the Spices: Tailor the heat level to your preference by adjusting the amount of chili powder and green chilies.
    • Garnish: Garnish with fresh coriander leaves for a burst of freshness and color.

    FAQs

    Is Potato Curry in Coconut Milk Vegan? 

    Yes, this recipe is vegan as it uses plant-based coconut milk.

    Can I Make It Ahead of Time? 

    Yes, you can prepare the curry in advance and store it in the refrigerator. Reheat gently on the stovetop before serving.

    What Can I Serve with This Curry? 

    This curry pairs well with rice, naan, or roti. It can also be served alongside other Indian dishes for a complete meal.

    How Spicy is This Curry?

     The spice level can be adjusted to your taste. The coconut milk helps balance the heat, making it a mild to moderately spicy dish.

  • Vegetable Curry

    Vegetable Curry

    Vegetable Curry

    Vegetable Curry

    Vegetable curry in color and taste compliment any meal. This is a simple recipe but delicious and filled with flavors. Good way to incorporate a variety of vegetables in your meal.
    4.29 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Course Main Course
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 2 cups Approx. cauliflower cut into florets phool gobhi
    • 1 cup green peas hari matar
    • 1 carrot diced in about 1/2 inch pieces gajar
    • 1/2 cup sliced mushrooms
    • 1 medium zucchini cut into bite size pieces with skin
    • 6 tomatoes medium size
    • 1/2 inch ginger
    • 1 green chili
    • 2 tbsp oil
    • 1/2 tsp cumin seeds jeera
    • 1/8 tsp asafetida hing
    • 1/4 tsp turmeric haldi
    • 1/4 tsp red chili powder
    • 1 tbsp coriander powder dhania
    • 1 tsp salt
    • 1 tsp sugar
    • 1 tbsp corn starch
    • 1/2 tsp garam masala
    • 2 tbsp cilantro finely chopped hara dhania

    Instructions
     

    • Mix the cornstarch with ¼ cup of water and set aside.
    • Blend 5 sliced tomatoes, green chilies and ginger to make a puree. If you prefer mild take the seeds out of green chili before blending.
    • Slice 1 tomato length wise into 8-10 pieces and set aside.
    • Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil. If the cumin seed cracks right away, the oil is ready. Add the cumin seeds, and asafetida, as the seeds crack add tomato puree, coriander, turmeric, sugar, and salt. Cover the pot and cook for about 5 minutes.
    • Add all the vegetables and ¼ cup of water. Cover the pan and let it cook for about 10 minutes over medium heat stir a few times in between. Vegetables should be tender not mushy.
    • Add cornstarch mixture and let it cook for 2 more minutes. Cornstarch is added to thicken the gravy. If gravy is too thick add some hot water as needed.
    • Turn off the heat, add tomato slices, garam masala and cilantro, stir and cover the pan for few minutes before serving.

    Notes

    Serving Suggestion 
    Serve Vegetable curry with Dal Puri, Lacha paratha, and side of Yogurt.
    Keyword Everyday Meal, Gluten Free, Mixed Vegetable With Gravy, Vegan
    Tried this recipe?Let us know how it was!

    Vegetable Curry: A Flavorful and Nourishing Dish

    Vegetable curry is a vibrant Gluten Free and aromatic dish that’s beloved in cuisines around the world, particularly in South Asia and Southeast Asia. 

    This versatile vegan dish features a variety of vegetables cooked in a rich and fragrant sauce made from spices, herbs, and can be cooked with coconut milk or yogurt. 

    Vegetable curry is incredibly nourishing, packed with vitamins, minerals, and fibre from the assortment of vegetables used.

    Benefits of Vegetable Curry:

    Nutrient-Rich: Vegetable curry is packed with essential nutrients from a wide range of vegetables, including vitamins, minerals, and antioxidants. Eating a diet rich in vegetables has been linked to numerous health benefits, including reduced risk of chronic diseases such as heart disease, diabetes, and certain cancers.

    Fibre-Packed: Vegetables are naturally high in fibre, which is essential for digestive health, weight management, and blood sugar control. Fibre that helps promote satiety and keeps you feeling full for longer periods, making vegetable curry a satisfying and filling meal option.

    Customizable: Vegetable curry is highly customizable, allowing you to use vegetables you have on hand or prefer. From hearty root vegetables like potatoes and carrots to leafy greens like spinach and kale, the possibilities are endless for creating your own unique version of vegetable curry.

    Flavorful and Comforting: Vegetable curry is bursting with bold and complex flavours from the spices and herbs used in the sauce. The aromatic blend of spices such as cumin, coriander, turmeric, and garam masala creates a warm and comforting dish that’s perfect for cosy nights in or sharing with loved ones.

    Variations of Vegetable Curry:

    Potato in Coconut Gravy: This is a beautiful looking dish! Mouthwatering, heat from red chilies and sweet and sourness from tamarind make this dish exotic. This is a great dish for me and our family when we want a change from our regular tomato or yoghurt based gravy.

    Kela Ki Subji (Banana Curry): This is a delicious sweet and sour dish, and only takes few minutes to prepare. Kela Ki Sabji makes a great side dish. You will be amazed with the simplicity of this dish.

    Sweet & Sour Tofu: Tofu and vegetables cooked with the tamarind sauce makes a very unique flavorful dish. This Sweet and Sour Tofu dish is vegan-friendly and It is enjoyable for just about anybody’s taste palette.

    Aloo Matar: This is a popular north Indian dish. Potatoes and peas with spicy gravy makes a great main dish.

    FAQs about Vegetable Curry:

    Can I make vegetable curry ahead of time? 

    Yes, vegetable curry can be made ahead of time and stored in the refrigerator for up to 3-4 days. Reheat the curry gently on the stovetop or in the microwave before serving, adding a splash of water or coconut milk if needed to adjust the consistency.

    Is vegetable curry gluten-free? 

    Yes, vegetable curry is naturally gluten-free as long as the ingredients used are free from gluten-containing additives or cross-contamination. Be sure to check the labels of packaged spices and sauces to confirm their gluten-free status.

    Can I make vegetable curry vegan-friendly? 

    Absolutely! Vegetable curry is naturally vegan-friendly as it does not contain any animal products. Ensure that the ingredients used, such as curry paste, coconut milk, and yogurt substitutes, are also vegan-friendly.

    What can I serve with vegetable curry? 

    Vegetable curry pairs well with a variety of accompaniments, including rice, naan bread, roti, or quinoa. Garnish the curry with fresh herbs such as cilantro or mint and serve with a side of yogurt or chutney for added flavor. Vegetable curry is a flavorful and nourishing dish that’s perfect for satisfying hunger and nourishing the body. With its versatility, health benefits, and endless variations, vegetable curry is a staple in many cuisines around the world. Whether enjoyed as a main course or a side dish, vegetable curry is sure to delight your taste buds and leave feeling satisfied and nourished.

  • Coconut Dream Dessert

    Coconut Dream Dessert

    Coconut Dream Dessert

    Coconut Dream Dessert

    Coconut Dream is a vegan delight, it is flavored with cardamom and saffron, very soothing and refreshing. Adding Agar-agar sets this dessert like jelly. It is super easy to make and taste great. I like to serve Coconut Dream chilled.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Dessert
    Cuisine Indian
    Servings 8

    Ingredients
      

    • 1 cup coconut milk
    • 2 cup soy milk
    • ¾ cup sugar
    • 2 tbsp agar-agar powder, available in Indian and Asian grocery stores
    • ¼ tbsp cardamom crushed
    • ¼ cup coconut shredded
    • Approx. 20 crushed pistachios
    • Pinch of saffron crushed

    Instructions
     

    • Boil coconut milk, soy milk, coconut, pistachios, and sugar over medium high heat. After milk comes to boil let it boil for about 7-8 minutes, stir occasionally.
    • Mix agar-agar, saffron, and cardamom powder with ¼ cup of lukewarm water making sure agar-agar is dissolved.
    • Add the agar-agar mixture to the milk and mix it well, let it boil for 3-4 minutes. Stir occasionally otherwise agar-agar can become lumpy. Turn off the heat.
    • Pour it into either flat dish or molds, while it is still hot. Note: As milk mixture will cool it will start getting firm.
    • Refrigerate for about 2-3 hours or until set. Serve chill.

    Notes

    Notes
    Agar-agar is a vegetarian gelatin substitute made from seaweed vegetation. This works as a stabilizing and thickening agent for many recipes like custard and pudding. As this comes to room temperature it starts solidifying. Coconut Dream can be served at room temperature as it maintains its shape. But it taste best when it is served chilled.
    Tried this recipe?Let us know how it was!

    Indulge in Tropical Bliss with Our Creamy Coconut Dream Dessert Recipe

    Indulge in the tropical bliss of Coconut Dream Dessert, a heavenly creation that combines the rich, creamy texture of coconut with the delightful flavors that transport you to a paradise of taste. This dessert is perfect for any occasion, whether you’re hosting a dinner party or simply satisfying your sweet tooth. The Coconut Dream Dessert Recipe is easy to follow and promises to deliver a treat that is both refreshing and indulgent.

    The Essence of Coconut Dream Dessert

    The star of this dessert is the coconut, a versatile ingredient that lends a rich, creamy texture and a naturally sweet flavor. The Coconut Cream Lush is a layered dessert that combines different textures and flavors, making every bite an exciting experience. The base is typically made from a buttery crust, followed by a luscious coconut cream layer, and topped with whipped cream and toasted coconut flakes for an added crunch.

    Origin and Popularity

    Coconut-based desserts have been enjoyed for centuries in tropical regions where coconuts are abundant. The Coconut Dream Dessert draws inspiration from these traditional recipes, adding a modern twist to create a dessert that is both timeless and contemporary. Its popularity has spread globally, loved by those who appreciate the unique flavor of coconut and the creamy, dreamy texture that this dessert offers.

    Why You’ll Love This Recipe

    • Easy to Make: The recipe is straightforward, making it perfect for both novice and experienced bakers.
    • Flavorful and Creamy: The combination of coconut and cream creates a rich, indulgent flavor.
    • Versatile: Can be adapted to suit different dietary needs by using plant-based alternatives.
    • Impressive Presentation: The layered look of the dessert makes it a show-stopper at any gathering.

    How to Make Coconut Dream Dessert

    The Coconut Dream Dessert Recipe involves a few simple steps to create a multi-layered delight. Here’s a basic outline of the process:

    1. Prepare the Crust: Combine crushed biscuits or graham crackers with melted butter to form the base. Press this mixture into the bottom of your serving dish and refrigerate to set.
    2. Coconut Cream Layer: Mix coconut milk with a thickening agent like cornstarch or agar-agar to create a creamy filling. Sweeten with sugar or a natural sweetener, and add a touch of vanilla extract for extra flavor. Pour this mixture over the set crust and refrigerate until firm.
    3. Whipped Topping: Top the set coconut cream layer with whipped cream. For a lighter option, use whipped coconut cream.
    4. Garnish: Sprinkle toasted coconut flakes over the top for a crunchy finish.

    Variations of Coconut Recipes

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious recipes that you might enjoy. Here are some related coconut-based desserts that you might find interesting:

    1. Coconut Ladoo: These sweet coconut balls are made with condensed milk and shredded coconut, offering a quick and delicious treat.
    2. Coconut Barfi: A traditional Indian sweet made with coconut and condensed milk, perfect for festive occasions.
    3. Coconut Chutney: Coconut chutney is a typical condiment that is served with South Indian dishes, especially Idlis and Dosas. It has great texture and a unique taste that compliments many dishes..
    4. Coconut Pancakes: These fluffy pancakes are made with coconut milk and shredded coconut, perfect for a tropical breakfast.
    5. Sweet Coconut Rice: Nariyal Bhat is a traditional Maharashtrian recipe cooked on Raksha Bandhan.

    Serving Suggestions

    The Coconut Dream Dessert can be served in various ways to enhance your dining experience:

    • As a Standalone Dessert: Serve chilled, straight from the refrigerator.
    • With Fresh Fruits: Pair with tropical fruits like mango, pineapple, or papaya for an extra burst of flavor.
    • As Part of a Dessert Platter: Combine with other small desserts for a delightful tasting experience.

    Tips and Tricks

    To perfect your Coconut Dream Dessert, consider these helpful tips:

    • Use Fresh Coconut: Freshly grated coconut can enhance the flavor and texture of your dessert.
    • Chill Properly: Ensure each layer is properly set before adding the next to maintain the structure of the dessert.
    • Toast the Coconut: Toasting the coconut flakes for the garnish adds a delicious crunch and enhances the coconut flavor.

    FAQs Frequently Asked Queries

    Is Coconut Dream Dessert Vegan?

    Yes, it can be made vegan by using plant-based alternatives for butter and whipped cream.

    Can I Make It Ahead of Time?

    Yes, this dessert can be made ahead of time. It actually tastes better when it has had time to chill and the flavors meld together.

    What Can I Serve with This Dessert?

    This dessert pairs well with fresh fruits or a light, refreshing drink like coconut water.

    How Long Does It Take to Make?

    The preparation time is about 30 minutes, but you will need additional time for chilling each layer.

  • Rhubarb Chutney

    Rhubarb Chutney

    A bowl of homemade Rhubarb Chutney with fresh ingredients"

    Rhubarb Chutney

    Rhubarb Chutney; you may call this relish or pickle. This Sweet and sour chutney with blend of spices taste grate and very addicting. This is a great complement to any meal.
    5 from 2 votes
    Print Recipe Pin Recipe
    Course Chutney
    Cuisine Indian
    Servings 0

    Ingredients
      

    • 1 pound rhubarb, cut into ½-inch pieces
    • 4 green chili cut into ½-inch pieces (if preferred mild recipe remove the seeds from chilies)
    • Approx. 2 tbsp ginger thinly sliced
    • 2 tbsp oil
    • 1/4 tbsp turmeric
    • 1/4 tbsp fenugreek seeds
    • 1-1/2 tbsp coriander seeds
    • 1 tbsp fennel seeds
    • 1 tbsp cumin seeds
    • 1-1/2 tbsp salt adjust to taste
    • 1/4 tbsp paprika for the color, optional
    • 1/3 cup sugar adjust to taste

    Instructions
     

    • In a blender coarsely ground the fenugreek, coriander, fennel and cumin seeds.
    • In a saucepan put the oil and add all the ingredients except the sugar. Mix it well.
    • Cook over medium heat until the rhubarbs are tender. This should take about 4-6 minutes. Stir the rhubarb occasionally to make sure it does not burn from the bottom.
    • Add sugar to the rhubarb and cook on low heat for about 1 minutes after rhubarb start sizzling.
    • You can refrigerate this chutney for about 6 weeks.
    Tried this recipe?Let us know how it was!

    Indian Rhubarb Chutney Recipe: A Tangy and Sweet Delight

    Rhubarb Chutney is a delightful condiment that pairs tangy rhubarb with a medley of spices to create a sweet and savory relish. This Indian Rhubarb Chutney is perfect for adding a burst of flavor to your meals, whether you’re serving it with bread, rice, or as a side to your favorite dishes. Our easy rhubarb chutney recipe ensures you can create this delicious condiment with minimal effort and maximum taste.

    The Essence of Rhubarb Chutney

    The key ingredient in this recipe is rhubarb, a unique vegetable known for its tart flavor. When combined with spices and sweeteners, rhubarb transforms into a versatile chutney that enhances the taste of any dish. The recipe for rhubarb chutney involves cooking rhubarb with a blend of traditional Indian spices, resulting in a chutney that is both flavorful and aromatic.

    Origin and Popularity

    Rhubarb has been used in cooking for centuries, with its origins in Asia. It gained popularity in Indian cuisine for its unique taste and ability to complement spicy dishes. The Indian Rhubarb Chutney has become a beloved condiment, known for its perfect balance of sweetness and tartness, making it a staple in many households.

    Why You’ll Love This Recipe

    • Simple Ingredients: This easy rhubarb chutney recipe uses everyday ingredients that are readily available.
    • Flavorful: The combination of rhubarb and spices creates a complex and delicious flavor profile.
    • Versatile: Can be used as a condiment, dip, or spread, enhancing a variety of dishes.
    • Quick to Make: With simple steps, you can prepare this chutney in no time.

    How to Make Indian Rhubarb Chutney

    The recipe for rhubarb chutney involves a few straightforward steps to create a condiment that will elevate your meals. Here’s a basic outline of the process:

    1. Prepare the Rhubarb: Wash and chop the rhubarb into small pieces.
    2. Cook with Spices: In a saucepan, combine the chopped rhubarb with sugar, vinegar, and a blend of spices such as cumin, coriander, and mustard seeds. Cook until the rhubarb is soft and the mixture thickens.
    3. Cool and Store: Let the chutney cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to two weeks.

    Variations of Chutney Recipe

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious chutney recipes that you might enjoy. Here are some related chutney variations that you might find interesting:

    1. Mango Chutney: A sweet and tangy chutney made with ripe mangoes and a blend of spices.
    2. Tamarind Chutney: A classic Indian chutney made with tamarind pulp and spices, offering a tangy flavor.
    3. Mint Chutney: A refreshing chutney made with fresh mint leaves, perfect as a dip or condiment.
    4. Coconut Chutney: A creamy chutney made with grated coconut and spices, often served with South Indian dishes.
    5. Methi Chutney: A sweet and tangy chutney made with apples and a mix of spices.

    Serving Suggestions

    Indian Rhubarb Chutney can be enjoyed in various ways:

    • With Bread: Serve as a spread on bread or toast for a flavorful snack.
    • As a Side: Pair with rice, roti, or naan to complement your main course.
    • With Cheese: Serve alongside a cheese platter for a unique taste combination.

    Tips and Tricks

    To perfect your Indian Rhubarb Chutney, consider these helpful tips:

    Use Fresh Rhubarb: Fresh rhubarb will give the best flavor and texture to your chutney.

    Adjust Sweetness: Adjust the amount of sugar based on your preference for a sweeter or more tart chutney.

    Store Properly: Ensure the chutney is stored in an airtight container to maintain its freshness.

    FAQs

    Is Rhubarb Chutney Vegan? 

    Yes, this chutney is vegan as it uses plant-based ingredients.

    Can I Make It Ahead of Time? 

    Yes, you can make this chutney ahead of time. It can be stored in the refrigerator for up to two weeks.

    What Can I Serve with This Chutney? 

    This chutney pairs well with a variety of dishes, including bread, rice, and cheese platters.

  • Spinach Palak Chaat

    Spinach Palak Chaat

    Spinach Palak Chaat

    Spinach (Palak) Chaat

    Spinach palak ki chaat is a mouthwatering appetizer. Spinach pakoras dipped into tamarind chutney and serve with crispy spinach leaves makes a very sophisticated h'orderves. Your friends and family will love it.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Chaat
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • Approx. 5oz spinach leaves
    • 4 tbsp besan, gram flour
    • 4 tbsp corn starch
    • 1/2 tbsp  salt
    • Pinch of black pepper
    • Approx. 1/4 cup water use as needed
    • Oil to fry

    Instructions
     

    • Clean and pat dry the spinach.
    • Keep about 10 large spinach leaves aside; chop the remaining spinach very fine, this will be about 2 cups of chopped spinach.
    • Next make the batter to fry the spinach leaves, mix 2 tablespoons of beasn, 2 tablespoons of corn starch, ¼ teaspoon of salt and black pepper. Add approx. 2 tablespoons of water slowly to make a batter. Note: batter should be thin in consistency but still should be able to cover the spinach for frying.
    • Heat the oil in a frying pan over medium high heat. Frying pan should have approx. 1inch of oil. To check if the oil is ready, put one drop of batter in the oil. The batter should come up but not change color right away.
    • Dip the spinach leaves in the batter one at a time and slowly drop into the frying pan. Fry the spinach until both sides are light gold. Turn them occasionally. This will take about 2 minutes. Keep aside.
    • In left over batter add chopped spinach, salt, corn starch and besan mix it well, this should be the consistency of soft dough, add water as needed.
    • Take about 1tablespoon of batter shaping in small balls drop them into the oil. Fry them until they are golden brown. This should take about 4-5 minutes. Take them out over paper towel.

    Notes

    For Serving
     
    Serving suggestion
    Dip the small pakoras in tamarind chutney and serve them with the fried spinach leaves.
    Tried this recipe?Let us know how it was!

    How to Make Spinach Palak Chaat: A Flavorful and Crispy Delight

    Spinach Palak Chaat is a delightful and crispy Indian street food that combines the nutritious goodness of spinach with the tangy flavors of chaat. This dish is perfect for a quick snack or as an appetizer for your meals. Learn how to make spinach palak chaat with this easy and delicious recipe, which will surely become a favorite in your household.

    The Essence of Spinach Palak Chaat

    Spinach chaat is a unique combination of deep-fried spinach leaves topped with a variety of chutneys, spices, and yogurt. The crispiness of the spinach paired with the tangy and spicy chaat toppings creates a burst of flavors in every bite. Palak chaat is not only tasty but also a fun way to incorporate greens into your diet.

    Origin and Popularity

    Chaat is a popular category of Indian street food known for its bold flavors and diverse textures. While traditional chaat recipes often use ingredients like potatoes and chickpeas, spinach palak chaat offers a refreshing twist by using spinach leaves as the base. This dish has gained popularity for its unique combination of flavors and health benefits.

    Why You’ll Love This Recipe

    • Nutritious: Spinach is rich in vitamins and minerals, making this chaat a healthier snack option.
    • Flavorful: The combination of tangy, spicy, and sweet chutneys with crispy spinach creates an explosion of flavors.
    • Quick and Easy: This recipe is simple to make and requires minimal preparation.
    • Versatile: Can be served as a snack, appetizer, or a light meal.

    How to Make Spinach Palak Chaat

    Here’s a step-by-step guide on how to make spinach palak chaat:

    1. Prepare the Spinach: Wash and dry fresh spinach leaves thoroughly. Ensure they are completely dry to get a crispy texture when fried.
    2. Make the Batter: Prepare a light batter using gram flour (besan), water, salt, and a pinch of turmeric. The batter should be smooth and slightly runny.
    3. Fry the Spinach: Heat oil in a deep frying pan. Dip each spinach leaf into the batter, ensuring it is coated evenly, and then deep fry until crispy. Remove and drain on paper towels.
    4. Assemble the Chaat: Place the fried spinach leaves on a serving platter. Drizzle with yogurt, tamarind chutney, and green chutney. Sprinkle with chaat masala, cumin powder, red chili powder, and finely chopped onions and tomatoes.
    5. Garnish: Finish with a sprinkle of fresh coriander leaves and sev (crispy chickpea flour noodles) for added crunch.

    Variations of the Recipe

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious chaat recipes that you might enjoy. Here are some related chaat variations that you might find interesting:

    1. Papdi Chaat: A classic chaat made with crispy papdi, potatoes, chickpeas, yogurt, and chutneys.
    2. Aloo Tikki Chaat: Spicy potato patties served with yogurt, chutneys, and spices.
    3. Bhel Puri: A popular Mumbai street food made with puffed rice, vegetables, and tangy tamarind sauce.
    4. Dahi Puri: Hollow puris filled with yogurt, chutneys, and spices, offering a burst of flavors.
    5. Chole Chaat: Chola Chaat, a popular street food, makes for a spicy and tasty afternoon snack. It can be served in various ways.

    Serving Suggestions

    Spinach palak chaat can be enjoyed in various ways:

    • As a Snack: Serve it as a delicious and healthy snack during tea time.
    • As an Appetizer: It makes a great appetizer for parties and gatherings.
    • With a Meal: Pair it with your favorite Indian meal for an extra burst of flavor.

    Tips and Tricks

    To perfect your spinach palak chaat, consider these helpful tips:

    • Dry the Spinach: Ensure the spinach leaves are completely dry before frying to achieve maximum crispiness.
    • Adjust Spices: Adjust the amount of chaat masala and chili powder to suit your taste preference.
    • Serve Immediately: Serve the chaat immediately after assembling to maintain the crispiness of the spinach leaves.

    FAQs

    Is Spinach Palak Chaat Vegan?

    Yes, it can be made vegan by using plant-based yogurt alternatives.

    Can I Make It Ahead of Time?

    You can prepare the fried spinach leaves in advance, but assemble the chaat just before serving to keep it crispy.

    What Can I Serve with This Chaat?

    This chaat pairs well with a variety of Indian snacks and can be served alongside beverages like masala chai.

    How Long Does It Take to Make?

    The preparation and cooking time for this chaat is about 30-40 minutes.

  • Date And Raisin Chutney

    Date And Raisin Chutney

    A bowl of sweet and tangy Date and Raisin Chutney

    Date And Raisin Chutney

    Date and Raisin chutney! This exotic sweet and sour chutney is mildly spiced, this will compliment any meal. This recipe is quick and easy to make.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Chutney
    Cuisine Indian
    Servings 6 people

    Ingredients
      

    • 1 cup pitted dates
    • 1/4 cup raisins
    • 2 tbsp tamarind pulp
    • 1/4 cup brown sugar
    • 1/4 inch Ginger sliced
    • 1/2 tbsp salt adjust to taste
    • 1 tbsp cumin seed roasted powder
    • 1/4 tbsp  teaspoon black pepper
    • 1/4  tbsp red chili powder adjust to taste
    • 2 black cardamom
    • Approx. 3/4 cup water

    Instructions
     

    • Soak the raisins for about half an hour.
    • Slice the dates in 8 pieces.
    • Remove the shell from cardamom and crush the seeds.
    • In a sauce pan combine the water with tamarind, sugar, salt, black pepper, red chili powder, cumin powder, and cardamom Bbring to boil and let it simmer on low heat for about 2 minutes.
    • Add dates, raisins, and ginger, bring to boil and turn off the heat.
    • Let it sit for about an hour before serving.
    • Chutney is served at room temperature and can be refrigerated for a month.
    Tried this recipe?Let us know how it was!

    Date and Raisin Chutney Recipe: Sweet and Tangy Delight

    Discover the delightful combination of sweet and tangy flavors with Date and Raisin Chutney. This unique chutney blends the natural sweetness of dates and raisins with a hint of spice, creating a versatile condiment that can enhance a variety of dishes. Whether you’re looking to add a flavorful twist to your meals or simply enjoy a tasty dip, this Raisin Date Chutney is the perfect choice.

    The Essence of Date and Raisin Chutney

    The star ingredients in this recipe are dates and raisins, both known for their rich, sweet flavors and nutritional benefits. When combined, they create a chutney that is both indulgent and wholesome. The Raisin Date Chutney is enhanced with spices that add depth and complexity to its flavor profile, making it a perfect accompaniment to both savory and sweet dishes.

    Origin and Popularity

    Chutneys have been a staple in Indian cuisine for centuries, valued for their ability to balance flavors and enhance the overall dining experience. The Raisin Chutney offers a modern twist on traditional chutneys by incorporating the natural sweetness of dried fruits. This chutney has gained popularity for its unique taste and versatility, making it a favorite among those who appreciate innovative culinary creations.

    Why You’ll Love This Recipe

    • Simple Ingredients: The recipe uses everyday ingredients that are easy to find.
    • Flavorful: The combination of dates, raisins, and spices creates a rich and complex flavor.
    • Versatile: Can be used as a condiment, dip, or spread.
    • Nutritious: Dates and raisins are packed with vitamins, minerals, and antioxidants.

    How to Make Date and Raisin Chutney

    Here’s a step-by-step guide to making Date and Raisin Chutney:

    1. Prepare the Ingredients: Pit the dates and chop them along with the raisins into small pieces.
    2. Cook the Chutney: In a saucepan, combine the chopped dates and raisins with water, sugar, and a blend of spices such as cumin, coriander, and a pinch of chili powder. Cook over medium heat until the mixture thickens and the fruits are soft.
    3. Blend: Allow the mixture to cool slightly, then blend it to a smooth consistency using a blender or food processor.
    4. Store: Transfer the chutney to a sterilized jar and store it in the refrigerator. It can be kept for up to two weeks.

    Variations of Chutney Recipe

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious chutney recipes that you might enjoy. Here are some related chutney variations that you might find interesting:

    1. Mango Chutney: A sweet and tangy chutney made with ripe mangoes and a blend of spices.
    2. Tamarind Chutney: A classic Indian chutney made with tamarind pulp and spices, offering a tangy flavor.
    3. Mint Chutney: A refreshing chutney made with fresh mint leaves, perfect as a dip or condiment.
    4. Coconut Chutney: A creamy chutney made with grated coconut and spices, often served with South Indian dishes.
    5. Methi Chutney: A sweet and tangy chutney made with apples and a mix of spices.

    Serving Suggestions

    Date and Raisin Chutney can be enjoyed in various ways:

    • With Bread: Spread it on toast or serve it with fresh bread for a delicious snack.
    • As a Dip: Pair it with crackers, cheese, or vegetable sticks for a flavorful dip.
    • With Indian Dishes: Use it as a condiment for curries, rice dishes, or samosas.

    Tips and Tricks

    To perfect your Raisin Date Chutney, consider these helpful tips:

    • Use Quality Ingredients: Use high-quality dates and raisins for the best flavor.
    • Adjust Sweetness: Adjust the amount of sugar based on your preference for a sweeter or more balanced chutney.
    • Blend to Your Preference: For a chunkier chutney, blend less or not at all.

    FAQs

    Is Date and Raisin Chutney Vegan?

    Yes, this chutney is vegan as it uses plant-based ingredients.

    Can I Make It Ahead of Time? 

    Yes, this chutney can be made ahead of time and stored in the refrigerator for up to two weeks.

    What Can I Serve with This Chutney? 

    This chutney pairs well with a variety of dishes, including bread, cheese, and Indian snacks.

    How Long Does It Take to Make? 

    The preparation and cooking time for this chutney is about 30-40 minutes.