Gluten Free

Gluten-Free Indian Snacks | Gluten-Free Vegetarian Indian Food Recipes – Enjoy a delicious range of snacks without gluten, perfect for a healthy and flavorful indulgence.


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Mexican Refried Beans and Salsa

Appetizers, Gluten Free, Vegan

My ultimate favorite cuisine is of course Indian. But I must say that Mexican and Italian cuisines are close seconds! Overall, I enjoy trying new cuisines with a variety of flavors. After coming to the United States, Mexican cuisine was the first new cuisine I tried. As you already know, I have a story behind every dish.

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Sweet and Sour Guava Curry

Gluten Free, Vegan, Vegetables Curry / Gravy

Guavas, or “amrood” in Hindi, are simply delicious and probably one of my favorite fruits! This year I have an abundance of guavas growing in my backyard. I like to sprinkle chaat masala on guavas. The spiciness really brings out its flavor. Since I have so many delicious guavas, I decided it was time for me to make Guava Sweet and Sour Curry (Amrood Ki khati Methi Sabji).

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Pithla (Besan Curry)

Dal (Lentils), Gluten Free, Vegan, Vegetables Curry / Gravy

Pithla is a variation of Kadhi. Kadhi is made in many ways. In North India, Kadhi is made like a thick soup with pakoras dumplings. Another popular variation is Gujarati Kadhi, which is sweet and sour and made watery with a soup-like consistency. When first time I had gujrati Kadhi, I thought it was yogurt hot and spicy drink, and enjoyed very much, still my perception has not changed. Pithla, however, is thick in consistency. Sometimes I call this is Besan Ki Sabji. This is a quick and easy recipe to make. Pithla is made with few ingredients. It’s also gluten-free and vegan. Traditionally Pithla is served garnished with hot ghee (clarified butter). Pithla is a complete and satisfying meal.

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Crispy Vegetable Pakoras

Appetizers, Gluten Free, Snacks, Vegan

Crispy Vegetable Pakoras are probably my all-time favorite and satisfying appetizer. They are perfect for any occasion, not to mention they are a favorite with all –young or old! These bite-sized snacks are fried to crispy golden-brown perfection. I serve pakoras with tamarind or cilantro chutney. When cooked right they are crispy on the outside and soft on the inside. These pakoras also have the added benefits of being vegan and gluten-free.

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Mojito Moctail (Non-Alcoholic Drink)

Beverages, Gluten Free, Vegan

Cucumber Mojito is a very refreshing drink that is perfect for the spring and summer. It just started warming up this weekend in San Diego, so I was inspired to prepare this for my friends. This recipe is super simple and is a delicious combination of flavors.   Mojito Mocktail: How to make Mojito Mocktail without […]

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Hyderabadi Bagara Baingan

Gluten Free, Vegan, Vegetables Curry / Gravy

Bagara Baingan is a popular Hyderabadi dish. It is made with small eggplants that are cooked in a rich masala curry. Hyderabadi baingan is the perfect dish to serve to guests with a sophisticated palette because of the mixture of nutty spices.

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Potato And Cauliflower Gnocchi

Appetizers, Fusion, Gluten Free, Snacks, Vegan

Gnocchi (No-chee), is a classic Italian dish. This vegan and gluten free Gnocchi is made with potato and Cauliflower. I have topped it off with a pear sauce to add my own twist to the recipe. This is Crispy on the outside and fluffy on the inside, this recipe is absolutely mouth-watering. This dish was a request from my granddaughter and I’m so glad I gave it a try.

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Crispy Potato Balls (Potato Nuggets)

Appetizers, Gluten Free, Snacks, Vegan

These bite-sized appetizers are the perfect snack to serve as a tea time snack or starter at a dinner party. Crispy on the outside and soft on the inside, these potato balls are just what you need to satisfy your taste buds. This recipe is my younger sister Kumkum’s recipe, and I am so glad to be sharing it today.

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Aam ka Panna (Raw Mango Drink)

Beverages, Gluten Free, Vegan

Aam ka Panna (Raw Green Mango Drink) is a refreshing mango drink that is made from raw green mangoes and some mild spices. This chilled drink is great for hot summer days as it has a very nice cooling effect.

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Khatta Meetha Chivda

Appetizers, Gluten Free, Snacks, Vegan

khatta Meetha chivda is a popular tea time snack. This delicious sweet and salty snack can be enjoyed by all ages. Chivda is a flat rice, also known as poha.

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Vegetable Cheela Rolls, vegetable Wrap

Appetizers, Breads, Gluten Free, Snacks, Vegan

Vegetable Cheela Rolls is a healthy and delicious any-time meal. Cheela Rolls is a treat for people who are vegan and gluten free. Cheela is like a besan dosa, and can be used as a wrap and this cheela wrap with vegetables makes a wholesome meal. Cheela Rolls can be used as a snack and also for good a lunch box meal.

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Masala Arbi (Sautéed Taro Root)

Gluten Free, Vegan, Vegetables Sauteed / Dry

Arbi is also known as Taro root. Masala Arbi with a great blend of spices makes a very enjoyable side dish. This can complement any meal. Masala Arbi can be served with roti, paratha or puri.

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Urad Dal Tadka

Dal (Lentils), Gluten Free

Tadka urad dal was a favored lentil dish in my family while I was growing up. Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein. This delicious, nourishing dish can accompany any number of different meals.

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Boondi Ka Raita

Gluten Free, Raita

Boondi Ka Raita is a delicious and easy to make side dish which compliments any meal. Boondi ka raita is a yogurt based Indian condiment. Raita is an integral part of Indian cuisine.

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