Sautéed Cauliflower
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Sautéed cauliflower is a simple and delicious side dish. This is my favorite way to serve cauliflower because its simple, quick, and delicious.
- 4 cup Cauliflower (cut into florets)
- 1 ½ Tbsp Oil
- ½ tsp Cumin seeds
- 3 Tbsp Yogurt
- 1 tsp Salt
- ⅛ tsp Black pepper
- ½ tsp Sugar
- 1 tsp Ginger juice
- 1 Tbsp Green chili (finely chopped)
- 1 Tbsp Cilantro (finely chopped)
For Garnishing
- 1 Tbsp sliced almonds
- few thin slices red bell pepper
- In a bowl mix the yogurt, salt, black pepper, sugar, ginger juice (shred the ginger using fine shredded and squirgreen chili, and cilantro, mix it well and keep aside.
- Boil cauliflower in a large pot, boil them until cauliflower crisp and tender; drain well.
- In a large skillet over medium heat, heat the oil. When oil is moderately hot add cumin seeds after seeds crack add cauliflowers Sauté' the cauliflower and cook a few minutes, stirring, until it becomes lightly golden brown in color.
- Turn off the heat and add the yogurt mix and mix it well. Add the spice mix just before serving.
- Sprinkle with almonds and sliced red bell pepper
Comments
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Johnson Hewitt
July 12, 2021 at 2:46 amIt looks delicious. Thanks for sharing this recipe here.
Recruitment Cave
March 19, 2021 at 1:13 pmThis is great
Noah Ryan
January 27, 2021 at 1:57 amLooking delicious. I am looking forward to try this recipe. Thanks for sharing
Sauteed Cauliflower - Manjula's Kitchen - Indian Vegetarian Recipes - best health adviser
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Nisha Batel
November 14, 2019 at 9:17 pmIt looks amazing in pictures and I’m definitely making this cauliflower on this weekend. Hopefully, it will taste better.
Jeffrey M Gale
October 14, 2019 at 2:59 pmFantastic. I was looking for a good Okra and Cauliflower Recipe.
Julia Rivera
September 19, 2019 at 5:15 pmI love your recipes!
Manjula Jain
September 21, 2019 at 9:29 pmJulia, Thanks
Varun Sharma
September 19, 2019 at 2:06 amIt looks amazing. Thanks for sharing this recipe with us.
REBECCA
September 14, 2019 at 9:45 amI tried preparing Scallop Sauteed Cauliflower but i failed …i will try doing it again with this tips..