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Category: Breakfast Recipes

Indian Breakfast Ideas: Delicious and Healthy Recipes

Breakfast is often considered the most important meal of the day, and Indian cuisine offers a plethora of options that are both delicious and nutritious. Whether you’re looking for Indian breakfast ideas, Indian style, or healthy breakfast ideas Indian, Manjula’s Kitchen has a variety of recipes to kickstart your day. Let’s explore some fantastic Indian breakfast recipes that are easy to prepare and perfect for a healthy lifestyle.

Classic Indian Breakfast Ideas

Aloo Paratha

Aloo Paratha is a popular Indian breakfast made with whole wheat flatbread stuffed with spiced mashed potatoes. This dish is a classic example of Indian breakfast ideas that are both hearty and satisfying. Serve it with yogurt and pickle for a complete meal. The combination of soft paratha and spicy potato filling makes it a favorite in indian flatbread recipe.

Poha

Poha is a light and flavorful dish made from flattened rice, seasoned with turmeric, mustard seeds, curry leaves, and green chilies. This dish is a staple in many Indian households and is a fantastic option when you want to explore breakfast ideas Indian style. Poha is often garnished with fresh coriander and a squeeze of lime for added freshness.

Healthy Breakfast Ideas Indian Style

Oats Idli

Oats Idli is a nutritious and light breakfast option. Made with oats and vegetables, this dish is perfect for those looking for healthy breakfast ideas. Oats are known for their health benefits, making this a great start to your day. These steamed cakes are soft, fluffy, and can be enjoyed with coconut chutney and sambar.

Moong Dal Cheela

Moong Dal Cheela, or lentil pancakes, is a high protein Indian food for breakfast that fits well within breakfast recipes. It’s quick to prepare and can be enjoyed with a side of yogurt or chutney. This dish is also suitable for those seeking healthy breakfast ideas Indian as it is low in fat and high in protein.

South Indian Breakfast Recipes

Upma

Upma is a savory semolina porridge cooked with vegetables and tempered with mustard seeds, curry leaves, and green chilies. This dish is a staple in South Indian households and a fantastic option when you want to explore Indian breakfast ideas. Upma is often enjoyed with a side of coconut chutney and is perfect for a quick and nutritious breakfast.

Dosa

Dosa is a thin, crispy crepe made from fermented rice and urad dal batter. It is a quintessential part of breakfast recipes Indian and can be served with sambar and a variety of chutneys. This dish is light, crispy, and perfect for a savory breakfast. As a healthy indian recipes, try making dosa with a mix of millets or brown rice.

North Indian Breakfast Recipes

Chole Bhature

Chole Bhature is a classic North Indian recipes for breakfast consisting of spicy chickpea curry served with deep-fried bread. This dish is a bit indulgent but is a beloved part of breakfast ideas Indian style. The combination of spicy chole and fluffy bhature is a favorite for many and is often enjoyed during special occasions.

Paneer Paratha

Paneer Paratha is a stuffed flatbread made with whole wheat flour and filled with spiced paneer (Indian cottage cheese). This dish is a perfect example of healthy breakfast ideas Indian as it provides a good amount of protein and calcium. Serve it with mint chutney or yogurt for a delicious meal.

Quick and Easy Indian Breakfast Ideas

Besan Chilla

Besan Chilla, or chickpea flour pancake, is a quick and easy breakfast that fits well within breakfast recipes. It’s made with chickpea flour and a variety of vegetables, making it a nutritious option. This dish can be enjoyed with a side of green chutney and is perfect for busy mornings.

Elevating Your Indian Breakfast Menu

To elevate your Indian breakfast menu, consider incorporating dishes from various categories that complement these Indian breakfast recipes. Introducing Indian snacks like idli and vada can offer a delightful mix of flavors and textures.

For a sweet conclusion, explore Indian desserts such as kheer or fruit salad. Offering healthy options like oats idli and moong dal cheela can provide lighter meal choices.

Planning a large gathering? The popular party recipe category is packed with dishes that will impress your guests and make your celebration unforgettable. Adding South Indian recipes like dosa or upma can bring an authentic touch to your meal.

Frequently Asked Questions (FAQs)

Q: What are some popular Indian breakfast ideas? 

A: Some popular Indian breakfast ideas include Aloo Paratha, Poha, Upma, Dosa, Chole Bhature, and Paneer Paratha. These dishes are flavorful, nutritious, and perfect for a satisfying meal.

Q: How can I make traditional Indian breakfast recipes healthy? 

A: To make traditional breakfast recipes Indian style healthy, try recipes like Oats Idli, Moong Dal Cheela, and Besan Chilla. These recipes are modified to include more vegetables and whole grains while retaining their authentic flavors.

Q: What are some healthy breakfast ideas Indian style for a busy morning? 

A: Some healthy breakfast ideas Indian style for a busy morning include Besan Chilla, and Oats Upma. These dishes are quick to prepare and provide the necessary nutrients to start your day.

Q: Can I prepare Indian breakfast recipes in advance? 

A: Yes, many Indian breakfast recipes can be prepared in advance and stored. Dishes like Upma and Poha can be prepped ahead of time, while batters for Dosa and Idli can be made and refrigerated.

Q: What are some vegetarian Indian breakfast recipes? 

A: Some vegetarian breakfast recipes Indian style include Aloo Paratha, Upma, Poha, Dosa, Paneer Paratha, and Chole Bhature. These dishes are hearty, flavorful, and perfect for a satisfying breakfast.

Conclusion

Indian breakfast ideas are a celebration of diverse flavors and nutritious ingredients. Whether you’re looking for breakfast ideas Indian style or healthy breakfast ideas Indian, these recipes will bring variety and nutrition to your meals. So, gather your ingredients, try out these recipes, and enjoy the rich and diverse world of breakfast recipes Indian style. Happy cooking and happy eating!

By incorporating these dishes into your diet, you’ll be able to enjoy a wide variety of delicious and nutritious foods. Whether you’re looking for breakfast, snacks, main courses, or desserts, there’s an Indian breakfast recipe to suit every taste. Don’t forget to check out Manjula’s Kitchen for more inspiration and culinary delights. Happy cooking and happy eating!

  • Spinach Almond Paratha

    Spinach Almond Paratha

    palak paratha

    Spinach Almond Paratha

    Spinach Almond Paratha is a delicious unleavened Indian flatbread made on a skillet. There are many variations of parathas, most of which are made with whole wheat flour. Parathas can be plain or stuffed with various fillings.
    Spinach Almond Paratha is a healthy indian recipe and tasty option. It is crispy on the outside and soft on the inside. This paratha is made with spinach, almond flour, whole wheat flour, and some spices. It can be served for indian breakfast recipe with butter, yogurt, or pickle, or as part of a meal alongside toor dal or a gravy-based dish.
    Almond Spinach Paratha has a beautiful green color and is a nutritious alternative, especially great for incorporating spinach into your diet.
    When making indian parathas, it's important to know how to roll and fold them. While rolling the dough, apply oil or ghee and fold it to create layers. This technique results in parathas that are crisp on the outside and have a soft texture inside.
    Another advantage of parathas is that they keep well, making them perfect for lunch boxes or for picnics.
    4.50 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes
    Cook Time 15 minutes
    Course Breakfast, lunch
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 1 cup whole wheat flour, atta
    • ½ cup almond flour – badam ka powder
    • 1½ cup chopped spinach, Palak
    • 1 tbspn oil
    • 1 tsp cumin seeds, jeera
    • ½ tsp salt
    • ¼ tsp black pepper, kali mirch
    • ⅛ tsp asafetida, hing
    • ½ cup chilled water
    • ½ tsp red chili flake if you like hot and spicy
    • ¼ cup whole wheat flour for rolling paratha
    • 2 tbsp oil for cooking parathas

    Instructions
     

    • Mix all the ingredients together in a bowl, except water: flour, almond flour, chopped spinach, salt, black pepper, cumin seeds, asafetida, and oil. Add water as needed to make a firm dough (as it sits dough will get soft). Grease your palm and knead the dough until all the ingredients are combined. Let the dough sit aside for about 15 minutes.
    • Knead the dough on a lightly greased surface until it becomes soft. Divide the dough into four equal parts and form them into balls. Roll each dough ball into a 3-inch circle. Spread about 2 drops of oil on each circle and fold them into triangles. Repeat this process for all four triangles.
    • Meanwhile, heat a heavy skillet on medium heat until moderately hot. To test if the skillet is ready, sprinkle a few drops of water on it. When the water sizzles right away, the skillet is ready.
    • Take one dough ball and lightly press it on both sides on a surface dusted with dry flour. Using a rolling pin, roll the dough into a 7–8-inch circle. If the dough starts sticking, dust it with more flour.
    • Place the paratha on the skillet. When you see the color change and the paratha puffs up in different places, turn the paratha over. After a few seconds, spread 1/2 teaspoon of oil onto the paratha. Turn the paratha over again and spread another 1/2 teaspoon of oil. Using your spatula, lightly press the entire surface of the paratha to help it cook all the way through.
    • After a few seconds, flip the paratha and press with the spatula, ensuring it is golden-brown on both sides. Repeat this process for the remaining parathas.
    • For the best taste serve paratha hot, taste great with hot cup of Chai. Enjoy!

    Notes

    When making parathas, it’s important to know how to roll and fold them. While rolling the dough, apply oil or ghee and fold it to create layers. This technique results in parathas that are crisp on the outside and have a soft texture inside.
    Spinach Almond paratha taste great when cooked with ghee, (clarified butter).
    Serving suggestions:
    For breakfast serve the Spinach Almond Paratha with yogurt and pickle, or as part of a meal alongside dal or a gravy-based dish.
    Keyword Paratha, Stuffed Paratha
    Tried this recipe?Let us know how it was!

    Introduction

    Spinach Almond Paratha is a nutritious and flavorful Indian flatbread that combines the goodness of spinach and the crunch of almonds. This spinach almond paratha recipe is perfect for a healthy indian recipes breakfast, lunch, or indian dinner recipes. The addition of spinach not only enhances the nutritional value but also adds a vibrant green color, while the almonds provide a delightful crunch and a boost of healthy fats and proteins.

    The Essence of Spinach Almond Paratha

    The essence of spinach almond paratha lies in its blend of fresh spinach and finely chopped almonds. The spinach is mixed into the dough, making each bite packed with nutrients and flavor. The almonds add a unique texture and richness, making this paratha a wholesome and satisfying meal.

    Origin and Popularity

    Parathas are a staple in Indian cuisine, particularly in North India. They are enjoyed in various forms, stuffed with different fillings or mixed with ingredients like spinach and almonds. This healthy paratha recipe is a modern twist on the traditional paratha, incorporating superfoods to make it even more nutritious and delicious.

    Why You’ll Love This Recipe

    • Nutritious and Delicious: Packed with vitamins, minerals, and healthy fats from spinach and almonds.
    • Easy to Make: Simple ingredients and straightforward steps make this recipe accessible to everyone.
    • Versatile: Can be enjoyed as a main dish, side dish, or even as a snack.
    • Perfect for Any Meal: Ideal for breakfast, lunch, or dinner.

    How to Make Spinach Almond Paratha: Here’s a step-by-step guide on how to make spinach almond paratha:

    1. Prepare the Ingredients:
      • Fresh spinach, washed and finely chopped.
      • Almonds, finely chopped or ground.
      • Whole wheat flour, water, and salt for the dough.
      • Optional spices: cumin powder, garam masala, and green chilies for extra flavor.
    2. Make the Dough:
      • In a large mixing bowl, combine whole wheat flour, chopped spinach, and almonds.
      • Add salt and any optional spices.
      • Gradually add water and knead the mixture into a soft dough.
      • Cover the dough and let it rest for 15-20 minutes.
    3. Roll Out the Parathas:
      • Divide the dough into equal-sized balls.
      • Roll each ball into a flat circle using a rolling pin, dusting with flour as needed to prevent sticking.
    4. Cook the Parathas:
      • Heat a tawa or skillet over medium heat.
      • Place a rolled-out paratha on the hot tawa and cook until bubbles start to form.
      • Flip the paratha and cook the other side until golden brown spots appear.
      • Apply a small amount of oil or ghee on both sides and cook until crispy and fully cooked.
    5. Serve Hot:
      • Serve the spinach almond parathas hot with yogurt, pickles, or your favorite curry.

    Variations of Parathas

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious paratha recipes that you might enjoy. Here are some related parathas that you might find interesting:

    1. Aloo Paratha: A classic stuffed paratha with a spiced potato filling.
    2. Paneer Paratha: Paratha stuffed with a flavorful paneer (Indian cottage cheese) filling.
    3. Methi Paratha: A healthy paratha made with fresh fenugreek leaves.
    4. Gobhi Paratha: Paratha stuffed with a spiced cauliflower filling.
    5. Palak Paratha: Another spinach-based paratha, perfect for a nutritious meal.

    Serving Suggestions

    Spinach almond paratha can be enjoyed in various ways:

    • With Yogurt: Serve with plain or flavored yogurt for a cooling side.
    • With Pickles: Pair with Indian pickles for a tangy contrast.
    • With Raita: Serve with a refreshing cucumber or mint raita.
    • As a Wrap: Use the paratha as a base for wraps, adding vegetables or paneer.
    • With Curries: Enjoy with your favorite vegetarian curry.

    Tips and Tricks

    To perfect your spinach almond paratha recipe, consider these helpful tips:

    Use Fresh Ingredients: Fresh spinach and high-quality almonds enhance the flavor.

    Knead Well: Ensure the dough is well-kneaded for a soft and pliable texture.

    Rest the Dough: Letting the dough rest helps it become more elastic and easier to roll out.

    Cook on Medium Heat: Cooking on medium heat ensures the paratha is cooked through without burning.

    Customize Spices: Adjust the spices to suit your taste preferences.

    FAQs

    Can I Use Frozen Spinach?

    Yes, you can use frozen spinach. Thaw and drain it well before adding to the dough.

    How Long Does Spinach Almond Paratha Last?

    Parathas are best enjoyed fresh but can be stored in the refrigerator for up to 2 days. Reheat on a tawa before serving.

    Can I Freeze the Dough?

    Yes, you can freeze the dough for up to a month. Thaw it in the refrigerator before using.

    Is This Recipe Vegan?

    To make this recipe vegan, use oil instead of ghee for cooking the parathas.

    Can I Add Other Ingredients?

    Feel free to add other ingredients like grated carrots, beetroot, or different nuts for variety.

  • Chai (Masala Tea)

    Chai (Masala Tea)

    A cup of hot Chai Masala Tea with spices

    Chai (Masala Tea)

    Chai is black tea brewed beverage with spices and milk. A cup of chai gives a wonderful sense of warmth and has a soothing effect. The mere aroma of chai makes you to want one; it is hard to resist. There are endless recipes, and every household has its favorite spice mix and its a drink which goes with many snack be it mathri to namak para.
    4.50 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 2 minutes
    Cook Time 10 minutes
    Total Time 12 minutes
    Course Drinks
    Cuisine Indian
    Servings 2 people

    Ingredients
      

    Makes spice mix for 24 cups

    • 24 green cardamoms hari ilachi
    • 18 black pepper kali mirch
    • 1 tsp anis seeds
    • 1/2 tsp ginger powder
    • 1/4 tsp cinnamon powder

    Tea for 2 Cups of Chai

    • 1-1/2 cup water
    • 1/2 cup milk
    • 2 tsp tea leaves (I prefer Brooke Bond Red Label or Lipton Yellow Label)
    • 2 tsp sugar
    • 1/2 tsp chai spice mix

    Instructions
     

    • Mix all the spices and grind to a powder. I prefer to use a coffee grinder, the one I keep just for spices. Store the chai spice mix in airtight container.
    • Boil the water and milk with 1/4 teaspoon spice mix. When the water boils, reduce the heat to low and add the tea leaves and sugar. Cover the pan and let it simmer two to three minutes.
    • Strain the mixture and serve hot.  Adjust the sugar to your taste.

    Notes

     Notes
    I use 10 oz tea cups or mugs.
    Use 1/8 teaspoon of spice mix for 1 cup of tea.
    You will also enjoy Chai Latte
     
    Tried this recipe?Let us know how it was!

    Introduction

    Chai masala tea is a quintessential Indian beverage known for its rich flavors and aromatic spices. This traditional drink combines black tea with a blend of spices, creating a soothing and invigorating experience. In this article, we’ll explore the origins, health benefits, and preparation techniques for the perfect cup of chai masala tea.

    What is Chai Masala Tea?

    Chai masala tea, often simply called masala chai, is a spiced tea made by brewing black tea with a mixture of aromatic spices and herbs. Common spices include cardamom, cinnamon, cloves, and ginger, each contributing to the tea’s distinctive taste.

    The Origins of Chai Masala Tea

    The history of chai masala tea dates back thousands of years in India. Initially used for medicinal purposes, it evolved into a popular daily beverage enjoyed across the country and beyond.

    Health Benefits of Chai Masala Tea

    1. Boosts Immunity: The spices in chai masala tea, such as ginger and cloves, are known for their immune-boosting properties.
    2. Aids Digestion: Spices like cardamom and ginger can help with digestion and soothe the stomach.
    3. Reduces Inflammation: Ingredients like ginger and cinnamon have anti-inflammatory properties that can help reduce inflammation in the body.
    4. Improves Heart Health: Black tea, a key component of chai masala tea, has been linked to improved heart health due to its antioxidants.

    Preparing the Perfect Chai Masala Tea

    To make chai masala tea, you will need black tea, a blend of spices, milk, and sweetener. Here’s a simple method:

    1. Boil Water and Spices: Start by boiling water with your preferred spices (e.g., cardamom, cloves, cinnamon, and ginger).
    2. Add Tea Leaves: Add black tea leaves to the boiling water and let it simmer.
    3. Add Milk and Sweetener: Pour in milk and sweetener (sugar or honey) and bring the mixture to a boil again.
    4. Strain and Serve: Strain the tea into cups and enjoy hot.

    Customizing Your Chai Masala Tea

    One of the beauties of chai masala tea is its versatility. You can adjust the spice levels to your taste or add other flavors like vanilla or star anise to create your unique blend.

    Chai Masala Tea in Modern Culture

    While chai masala tea remains a staple in Indian households, it has also gained popularity worldwide. Cafés and tea shops around the globe offer their versions of this delightful drink, introducing it to new audiences.

    Serving Suggestions for Chai Masala Tea

    Chai masala tea is often enjoyed with snacks such as biscuits, pakoras, or samosas. It’s perfect for a cozy afternoon tea or as a comforting beverage on a chilly day.

    Tips for Making the Best Chai Masala Tea

    • Use fresh, high-quality spices for the best flavor.
    • Adjust the sweetness to suit your preference.
    • Experiment with different milk options, like almond or oat milk, for a unique twist.

    Incorporating Chai Masala Tea into Your Routine

    Including chai masala tea in your daily routine can offer not only a delicious drink but also numerous health benefits. Enjoy it as a morning energizer or an afternoon pick-me-up.

    FAQs

    What is the best type of tea for chai masala tea? Use robust black tea such as Assam or Darjeeling for a strong, flavorful base.

    Can I make chai masala tea without milk? Yes, you can make it without milk for a lighter version, known as “black chai.”

    How can I store chai masala spice mix? Store the spice mix in an airtight container in a cool, dry place for up to six months.

    Is chai masala tea caffeinated? Yes, chai masala tea contains caffeine from the black tea leaves.

    Can I add other spices to my chai masala tea? Absolutely! Feel free to experiment with spices like nutmeg or star anise to create your blend.

    What is the best sweetener for chai masala tea? Common sweeteners include sugar, honey, and jaggery. Choose according to your taste preference.

    Conclusion

    Chai masala tea is more than just a beverage; it’s a comforting ritual that offers a myriad of flavors and health benefits. Whether you’re a seasoned tea enthusiast or new to this aromatic drink, making chai masala tea at home can be a delightful and rewarding experience.

    Other Recipes from Manjula’s Kitchen: Aloo Paratha, Gobi Paratha, Paneer Paratha, Methi Thepla 

  • Grilled Potato Sandwich

    Grilled Potato Sandwich

    Grilled Potato Sandwich

    Grilled Potato Sandwich

    Potato Sandwiches give a different dimension to grilled cheese sandwich. They are delicious and add an Indian taste to standard grilled cheese. Potato& cheese sandwiches are excellent choice for a hearty and satisfying lunch.
    No ratings yet
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    Course Breakfast
    Cuisine Indian
    Servings 2 people

    Ingredients
      

    • 4 slices white firm bread I am using buttermilk bread
    • 3 medium size potatoes boiled peeled and mashed, about 1-1/2 cups of mashed potatoes
    • 2 tbsp chopped cilantro (hara dhania)
    • 1 tbsp chopped ginger (adrak)
    • 1 tbsp chopped green chili (hari mirch)
    • ½ tbsp cumin seeds (jeera)
    • ½ tbsp salt
    • ½ tbsp mango power (amchoor)
    • 2 tbsp melted butter
    • 2 slices cheddar cheese
    • 8 sliced tomato thinly

    Instructions
     

    • In a bowl mix potatoes, cilantro, ginger, green chili, salt, cumin seeds, and mango powder well.
    •  Lightly butter the bread slices from one side and other side spread layer of thin potato mixture evenly, and brush the butter over the mixture.
    • Heat the skillet over medium heat and put the bread slices over the skillet putting the potato mixture side down.
    • Let it cook for about 2-3 minutes or till it is golden brown from bottom. Note: if you turn too quickly the spread will start coming out. Turn it over; put one slice of cheese and tomato slices covering the bread slice.
    • Now put the other slice of bread potato side down over tomatoes and grilled both sides until sandwich is golden brown and cheese has melted.
    • Potato Sandwich is ready, slice them diagonally. Serve the sandwich with Hari Cilantro Chutney and side of Carrot Pickle.

    Notes

    Suggestions
    1. Slice them in small squares and serve them as snack.
    2. You may use leftover dry vegetables like Aloo Gobi (potatoes with cauliflower) or Aloo jeera, mash the left over vegetables and follow the same steps.
    3. You can also use a multigrain or whole wheat bread of your choice.
    Tried this recipe?Let us know how it was!

    Introduction

    A grilled potato sandwich is a delightful and versatile dish, perfect for any meal. Combining the comforting taste of potatoes with the crispiness of grilled bread, this sandwich is both satisfying and easy to make. In this guide, we will explore various aspects of the grilled potato sandwich, including its variations like the potato grilled cheese sandwich and potato cheese grilled sandwich.

    What is a Grilled Potato Sandwich?

    A grilled potato sandwich features seasoned mashed or sliced potatoes layered between slices of bread, then grilled to perfection. This sandwich can be enhanced with various ingredients to create delicious variations.

    Variations of Grilled Potato Sandwich

    Potato Grilled Cheese Sandwich: This version adds melted cheese to the mix, creating a gooey, satisfying bite. It’s perfect for those who love the combination of potatoes and cheese.

    Potato Cheese Grilled Sandwich: Similar to the grilled cheese variant, this sandwich includes additional cheese varieties and perhaps even some extra vegetables or spices for a richer flavor profile.

    Potato Grilled Sandwich: This simple version focuses on the basic elements of potatoes and grilled bread, allowing the flavors of the seasoned potatoes to shine.

    Health Benefits of Grilled Potato Sandwich

    While the grilled potato sandwich is indulgent, it can also be nutritious when made with whole grain bread and fresh ingredients. Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and fiber.

    Making the Perfect Grilled Potato Sandwich

    Ingredients:

    • Bread (whole grain or your choice)
    • Potatoes (boiled and mashed or thinly sliced)
    • Cheese (optional, for cheese variants)
    • Butter or oil (for grilling)
    • Spices (salt, pepper, and optional herbs like cilantro or parsley)

    Method:

    1. Prepare the Potatoes: Boil and mash the potatoes, seasoning them with salt, pepper, and any additional spices or herbs.
    2. Assemble the Sandwich: Spread the potato mixture onto a slice of bread, add cheese if using, and top with another slice of bread.
    3. Grill the Sandwich: Heat a pan or griddle with butter or oil, then grill the sandwich until golden brown and crispy on both sides.

    Serving Suggestions

    Grilled potato sandwiches can be served with a variety of sides, such as:

    Tips for Making the Best Grilled Potato Sandwich

    • Use fresh, high-quality ingredients for the best flavor.
    • Ensure the potatoes are well-seasoned to enhance the taste.
    • Experiment with different types of bread and cheese to find your favorite combination.

    Incorporating Grilled Potato Sandwich into Your Diet

    A grilled potato sandwich can be enjoyed as a meal or snack. It’s versatile enough to be part of breakfast, lunch, or dinner. Pair it with nutrient-dense sides for a balanced diet.

    FAQs

    Can I make a grilled potato sandwich vegan? Yes, use plant-based butter and vegan cheese to make a vegan grilled potato sandwich.

    What type of cheese is best for a potato grilled cheese sandwich? Cheddar, mozzarella, and gouda are excellent choices for a potato grilled cheese sandwich.

    How can I add more flavor to my grilled potato sandwich? Add herbs like rosemary or thyme, or spices like paprika and cumin to the potato mixture.

    Can I use leftover mashed potatoes for a grilled potato sandwich? Yes, leftover mashed potatoes work well and can save time.

    What is the best type of bread for a grilled potato sandwich? Whole grain, sourdough, and ciabatta are all great choices for a grilled potato sandwich.

    How can I make a gluten-free grilled potato sandwich? Use gluten-free bread and ensure all other ingredients are gluten-free.

    Conclusion

    The grilled potato sandwich is a delicious and versatile dish that can be enjoyed in many variations. Whether you prefer the classic version or the cheesy delights of a potato grilled cheese sandwich, there’s something for everyone. Follow our guide to create the perfect grilled potato sandwich and enjoy its rich, comforting flavors.

    Similar Recipes from Manjula’s Kitchen

    • Aloo Paratha
    • Paneer Paratha
    • Masala Toast
    • Spinach and Tofu Paratha
    • Vegetable Sandwich
    • Cucumber Sandwich
    • Tomato Basil Cheese Sandwich
  • Kalmi Vada

    Kalmi Vada

    Kalmi Vada

    Kalmi Vada

    Kalmai Vadas are crispy and delicious appetizer. Fried patties made with lentil and potatoes, can be a delightful treat for any party or a tea time snack.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Appetizer
    Cuisine Indian
    Servings 6 people

    Ingredients
      

    • 1/2 cup chana dal
    • 1/4 cup split moong Dal
    • 1-1/2 medium size boiled and mash potatoes this should be about 3/4 cup of mashed potatoes
    • 2 chopped green chili adjust to taste (hari mirch)
    • 1 tbsp chopped ginger (adrak)
    • 3/4 tbsp salt adjust to taste
    • 1/2 tbsp crushed black pepper
    • 2 tbsp crushed coriander (dhania)
    • 1/8 tbsp asafetida (hing)
    • 2 tbsp chopped cilantro (hara dhania)
    • Oil to fry

    Instructions
     

    • Wash and soak chana and moong dal in four cups of water at least for four hours or more, after soaking dal will be about two times in the volume.
    • Blend dal coarsely, add water if needed to blend but not more than 2-3 tablespoons. I use Food processor; it does a good job for blending dal coarsely without much water.
    • Next mix all the ingredients together; this will make soft and crumbly dough.
    • Divide the dough into 7-8 equal parts and make them into patties.
    • Heat the oil in frying pan over medium high heat; frying pan should have about 1” of oil.
    • Note: Kalmi Vadas are double fried.
    • Fry the patties until they are golden brown it should take about 5-6 minutes.
    • Take them out over paper towel and let them cool of to the room temperature, now cut patties into four pieces.
    • Fry them again over medium high heat till they are golden brown. Take them out over paper towel.
    • Kalmi vadas are ready.
    • To enhance the taste serve vadas with hari cilantro chutney.

    Notes

    Note
    Kalmi Vadas can be prepared ahead of time. Double fry Vadas just before serving, sliced Vadas (before double frying) can be refrigerated for 2-3 days or freezzed for about one month.
    Tried this recipe?Let us know how it was!
  • Rava Dosa

    Rava Dosa

    Rava Dosa

    Rava Dosa (South Indian Delicacy)

    Rava Dosa is a popular South Indian thin and crispy flat bread. It looks like thin crepes. This is a mouthwatering culinary delight. Rava Dosas are quick to make. They can be served as a snack or part of a main meal.
    4.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 15 minutes
    Batter fermenting 30 minutes
    Total Time 25 minutes
    Course Main Course
    Cuisine Indian
    Servings 3 people

    Ingredients
      

    • 1/2 cup fine sooji samolina
    • 1/4 cup rice flour
    • 1/4 cup all-purpose-flour plain flour, maida
    • 1/2 tsp cumin seeds jeera
    • 1/2 tsp salt
    • 1/8 tsp asafetida hing
    • 1 tbsp cilantro chopped hara dhania
    • 1 green finely chopped
    • 2 cupa watwer approximately

    Instructions
     

    • Mix all three flours including semolina, rice flour and all-purpose flour. Make a thin batter using little water at a time and avoiding any lumps. Batter should have pouring consistency like buttermilk.
    • Add all other ingredients to the batter including cumin seeds, salt, asafetida, cilantro and green chili. Mix it well. Let the batter stand for about 30 minutes.
    • Heat the skillet on medium high. To check if skillet is ready sprinkle few drops of water over skillet water should sizzle. Wipe the skillet with few drops of oil.
    • Pour the batter with ladle on the skillet in a circular motion starting from the periphery to the center. Keep pouring the batter till it covers the whole skillet.
    • Note: pour the batter on the skillet from about 3 to 4 inches height. Don’t try to spread the batter otherwise the characteristic and appearance of Rava Dosa will not come. Rava Dosa should have holes like swiss cheese or have lacy look.
    • Sprinkle 1 teaspoon of oil around dosa.
    • Cook Dosa over medium heat for about 2 minutes or until Dosa becomes golden brown. Then turn the Dosa using spatula.
    • Let Dosa cook for about 1 minute from other side. Dosa will be golden brown on one side and light color on other side. Thin and crispy Rava Dosa is ready to serve.

    Notes

    Serving Suggestions
    Rava dosa is very flavorful. You may eat this snack with Hari Cilantro Chutney.
    Traditionally Rava Dosa is served with Sambar (lentil soup cooked with vegetables), and coconut chutney.
    I have the recipes for Sambar, Coconut Chutney, and Hari Cilantro Chutney on my web site.
    Tried this recipe?Let us know how it was!

    How to make Rava Dosa: Your Guide to the Perfect Crispy Delight 

    Dosa is a popular south indian delicacy which looks like a crepe. It’s like a crisp and thin pancake made of rice and urad dal batter. Traditionally Dosa is served with sambar, aloo masala and coconut chutney. It is an Indian crepe made usually through rice batter, but here we have experimented and made many alternative dosa such as Oat Dosa, Besan Dosa, Rava Dosa, Sorghum Dosa. What is Rava Dosa: This preparation is using rava and is a bread based breakfast recipe that is vegan. The preparation entails skillfully combining pan techniques and manual dexterity to achieve the perfect bread cooked on non-stick skillets.

    Mixing the Flours: Crafting the Perfect Rava Dosa Batter 

    Embark on your culinary journey to master the art of rava dosa by starting with the essential step of mixing the flours. In your quest to perfect the rava dosa recipe, combine three key flours – semolina, rice flour, and all-purpose flour. This trio forms the foundation of the batter, each contributing its unique texture and flavor.

    As you blend the flours, ensure a smooth consistency by gradually adding water to the mix, meticulously stirring to prevent the formation of lumps. Aim for a batter resembling buttermilk, with a fluidity that promises to spread effortlessly on the skillet. This foundational step lays the groundwork for the success of your dosa rava recipe, setting the stage for a culinary masterpiece.

    Flavorful Fusion: Adding the Finishing Touches to Your Dosa Rava Recipe 

    Elevate the rava dosa batter to new heights by infusing it with a harmonious medley of essential ingredients. Cumin seeds, salt, asafetida, cilantro, and green chilli converge to create a symphony of flavors that dance on the palate.

    With a thorough mix, allow the batter to rest for approximately 30 minutes—a crucial period that allows the ingredients to meld and intermingle, enhancing the overall taste and texture of your rava dosa.

    This resting period is a vital secret in the art of how to make rava dosa, imparting depth and complexity to the final dish. Embrace this moment of anticipation as the flavors marry and evolve, preparing to embark on a culinary adventure like no other.

    Sizzling Skillet: Setting the Stage for Rava Dosa Magic 

    Prepare your skillet on medium-high heat, the stage upon which the magic of rava dosa unfolds. A simple water test unveils the skillet’s readiness – when sprinkled on the surface, the water should sizzle and evaporate in an instant, signalling the perfect temperature for dosa-making.

    A touch of oil ensures a non-stick surface, laying the groundwork for the mesmerising dance of the rava dosa batter. With the skillet prepped and primed, you are poised to embark on a culinary journey filled with tantalizing aromas and mouthwatering flavors.

    Artful Pouring: Creating the Signature Look of Rava Dosa 

    With finesse and precision, pour the rava dosa batter onto the heated skillet, employing a circular motion from the edges towards the centre. The key lies in maintaining a height of 3 to 4 inches while pouring, resisting the urge to spread the batter thinly.

    This technique ensures the characteristic appearance of rava dosa – a delicate, lacy texture with enticing holes reminiscent of Swiss cheese. As the batter spreads and sizzles on the skillet, marvel at the artistry unfolding before your eyes, a testament to the skill and craftsmanship inherent in the rava dosa tradition.

    Crispy Transformation: Cooking Your Rava Dosa to Perfection 

    As the rava dosa graces the heated skillet, sprinkle a teaspoon of oil around its edges, allowing it to cook over medium heat for approximately 2 minutes until it achieves a golden brown hue. With practised precision, skillfully flip the dosa using a spatula, revealing its crispy underside to the world.

    Let it cook for an additional minute, ensuring that both sides are cooked to perfection. The end result is a thin and crispy rava dosa, a culinary masterpiece ready to tantalize your taste buds and transport you to culinary nirvana. With each bite, savor the symphony of flavors and textures that define the essence of this beloved Indian delicacy.

    In conclusion, the journey of crafting the perfect rava dosa is a culinary adventure filled with precision, skill, and a touch of artistry. From mixing the flours to savoring the crispy transformation on the skillet, each step in the process is imbued with tradition and flavor, culminating in a dish that delights the senses and nourishes the soul.

    So, gather your ingredients, fire up your skillet, and embark on a journey to discover the magic of rava dosa – a timeless classic that never fails to captivate and delight.

    Serving Suggestions: Enhancing the Rava Dosa Experience 

    Rava dosa’s aromatic profile pairs exceptionally well with Hari Cilantro Chutney. For a traditional touch, serve it alongside Sambar, a lentil soup enriched with vegetables, and coconut chutney. Explore these culinary companions to elevate your Rava Dosa feast to new heights.

  • Sambar Recipe

    Sambar Recipe

    Sambar (Spicy Lentil Soup)

    Sambar is a flavorful spicy South Indian lentil soup made with a variety of vegetables. It fits nicely with many South Indian meals, including dosas (pancakes), idlis (savory cakes), and rice. It could be said that a South Indian meal is incomplete without sambar.
    5 from 2 votes
    Print Recipe
    Course dal
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 1/2 cup toor dal/arhar dal available in any Indian grocery store
    • 1/2 tbsp salt
    • 1/4 tbsp turmeric (haldi)
    • 2 tbsp oil
    • 1/2 tbsp cumin seeds (jeera)
    • 1/8 tbsp fenugreek seed (methi)
    • 1/4 tbsp mustard seeds (rai)
    • Pinch of asafetida (hing)
    • 10-12 curry leaves
    • 4 dry whole red chilies
    • 1 large tomato cubed in small pieces
    • 1-½ cups mixed vegetables, cute into bite-size cubes (green beans, carrots, zucchini, radishes)
    • 2 tbsp tamarind pulp
    • 1/2 tbsp salt
    • 1 tbsp sambar powder, available in any Indian grocery store

    Instructions
     

    • Wash and soak the dal in two cups of water for ten minutes or longer.
    • In a pressure cooker combine soaked dal with 2½ cups of water, salt, and turmeric. Cook over medium high heat.
    • When the pressure cooker starts to steam, reduce the heat to medium and cook for another six minutes.
    • Turn off the heat and wait until steam has escaped before opening the pressure cooker. Dal should be soft and mushy.
    • Mix the dal well enough to remove lumps. If the dal is thick, add up to one cup of water.

    Notes

    Prepare Seasoning
    1. Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil; if it cracks immediately, the oil is ready.
    2. Add cumin seeds, mustard seeds, fenugreek seeds, asafetida, red chilies, and curry leaves. Stir for a few seconds.
    3. Add tomatoes, vegetables, sambar powder, tamarind pulp and ½ cup water.
    4. Cover the pan and let the vegetables cook until they are tender over medium heat.
    5. Combine the vegetables and the dal to make the Sambar.  Sambar should be thin, like soup. If the sambar is thick, add water as needed.
    6. Cook sambar on low heat for 10-15 minutes.
    Serve Sambar with dosa, idli, rice or with any meal as a side.
    Keyword Dal
    Tried this recipe?Let us know how it was!

    How to make Sambar Masala: Sambar Recipe

    Sambar is a quintessential South Indian dish that holds a cherished place in Indian cuisine. This sambar recipe is a delightful combination of sambar dal, vegetables, and aromatic spices, creating a flavorful and nutritious sambar masala. In this comprehensive guide, we’ll explore how to make sambar step by step, incorporating tips, variations, and benefits to elevate your culinary experience.

    Tips for Perfecting Your Sambar Recipe

    • Use Fresh Ingredients: Opt for fresh spices, vegetables, and lentils to ensure the best flavor and texture in your sambar.
    • Balance the Flavors: Adjust the proportions of tamarind paste, jaggery, and salt to achieve the perfect balance of sour, sweet, and savoury notes in your sambar.
    • Experiment with Vegetables: Don’t hesitate to experiment with different combinations of vegetables to create unique variations of sambar tailored to your liking.
    • Temper with Care: Take care not to burn the spices while tempering, as it can impart a bitter taste to the sambar. Maintain medium heat and keep a close eye on the tempering process.
    • Allow for Resting Time: Let the sambar rest for a few minutes after cooking to allow the flavors to develop fully before serving.

    Variations of Sambar

    • Mixed Vegetable Sambar: Incorporate a medley of seasonal vegetables such as pumpkin, beans, and bell peppers for a colorful and nutritious twist on the classic sambar.
    • Tiffin Sambar: Prepare a thinner version of sambar specifically paired with idli, dosa, or vada, featuring a lighter consistency and a higher proportion of tamarind for tanginess.
    • Kadamba Sambar: This variation of sambar includes a diverse range of vegetables along with freshly ground spices, lending it a robust and hearty character ideal for special occasions.

    Benefits of Including Sambar in Your Diet

    • Rich in Protein: Sambar is a rich source of protein due to the inclusion of lentils, making it a nourishing option for vegetarians and vegans.
    • Loaded with Vitamins and Minerals: The array of vegetables in sambar provides essential vitamins, minerals, and dietary fibre, promoting overall health and well-being.
    • Digestive Aid: The spices and herbs in sambar, such as cumin, fenugreek, and curry leaves, possess digestive properties that aid in digestion and alleviate digestive discomfort.
    • Low in Calories: Despite its hearty and satisfying nature, sambar is relatively low in calories, making it a guilt-free indulgence for those watching their calorie intake.
    • Boosts Immunity: The antioxidants present in the spices and vegetables in sambar help strengthen the immune system and protect the body against various infections and diseases.

    FAQs (Frequently Asked Questions) About Sambar

    • Can I make sambar without tamarind paste? 

    • Yes, you can substitute tamarind paste with lemon juice or dried mango powder (amchur) for a tangy flavor in your sambar.

    • Is sambar gluten-free? 

    • Yes, sambar is naturally gluten-free as long as no wheat-based ingredients such as asafoetida powder (hing) are used in the recipe. You can use gluten-free asafoetida or omit it altogether to ensure the dish is gluten-free.

    • Can I make sambar ahead of time? 

    • Yes, you can prepare sambar in advance and store it in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or microwave before serving.

    • Can I freeze leftover sambar? 

    • While it’s technically possible to freeze leftover sambar, the texture of the vegetables and lentils may change upon thawing, resulting in a slightly altered consistency. It’s best to consume fresh sambar for optimal taste and texture.

    If you’re looking to explore more Indian recipes, appetizers, beverages, and desserts, be sure to check out the following links on Manjula’s Kitchen. Here are some links to recipes on Manjula’s Kitchen official website: Vegetable Pakoras, Kaju Katli (Cashew Burfi), Baingan Bharta (Roasted Eggplant), Matar (Green Peas) Paneer, Besan Ladoo.

  • Coconut Chutney

    Coconut Chutney

    A bowl of creamy Coconut Chutney with fresh coconut and spices

    Coconut Chutney

    Coconut chutney is a typical condiment that is served with South Indian dishes, especially Idlis and Dosas. It has great texture and a unique taste that compliments many dishes.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Course Side Dish
    Cuisine Indian
    Servings 8 people

    Ingredients
      

    • 1 cup coconut peeled and cut in small pieces
    • 2 tbsp chana dal bengal gram
    • 1 cup yogurt curd, dahi
    • 1-1/2 tsp salt
    • 2 green chilies,
    • 1/2 inch ginger
    • 1 tsp lemon juice as required

    For seasoning

    • 1 tsp oil
    • 1/8 tsp asafetida hing
    • 1/4 tsp black mustard seeds rai
    • 2 red chilies broken pieces
    • 8 curry leaves

    Instructions
     

    • Peel coconut and cut into small pieces for easy blending.
    • Roast chana dal on medium heat until it is light brown in color and has a roasted aroma.
    • Coarsely grind chana dal in a blender. Add yogurt, green chilies, and salt and continue blending into the paste.
    • Add coconut to the paste, a few pieces at a time and keep blending. Add water, as needed, to help with the grinding. (Adding the coconut in small amounts also helps this process).
    • Before removing from blender, taste chutney to adjust the salt and pepper. Use lemon juice to adjust the tang to suit your taste. Blend well.

    Seasoning

    • Heat oil in small pan. When hot, add black mustard seeds. When the seeds crack, add asafetida, red chilies and curry leaves.
    • Pour the seasoning mixture over the chutney.

    Notes

    Coconut chutney can be refrigerated up to a week.
    Serving suggestion: serve Coconut Chutney with Idli, Rava Dosa, Dosa 
    Tried this recipe?Let us know how it was!

    Coconut Chutney: A Refreshing and Versatile South Indian Condiment

    Coconut chutney is a quintessential South Indian condiment known for its refreshing flavor, creamy texture, and versatility. Made from fresh coconut, green chilies, roasted chana dal (split chickpeas), and a blend of spices, coconut chutney is a delicious accompaniment to various South Indian dishes such as dosa, idli, vada, and uttapam. 

    This versatile condiment can also be enjoyed with snacks like pakoras, samosas, or even spread on sandwiches for an extra kick of flavor. 

    Benefits of Coconut Chutney:

    • Good Source of Fibre: Coconut chutney contains dietary fibre from coconut and roasted chana dal, which helps support digestive health, regulate blood sugar levels, and promote feelings of fullness. A diet high in fibre is associated with a reduced risk of heart disease, diabetes, and certain cancers.
    • Packed with Flavorful Ingredients: Coconut chutney gets its delicious flavor from a combination of fresh coconut, green chilies, roasted chana dal, ginger, and spices such as cumin seeds, mustard seeds, and curry leaves. These aromatic ingredients come together to create a tantalizing blend of flavours that enhance the taste of various dishes.
    • Vegan and Gluten-Free: Coconut chutney is naturally vegan and gluten-free, making it suitable for individuals following plant-based diets or those with gluten sensitivities or celiac disease. It’s a versatile condiment that can be enjoyed by people with diverse dietary preferences and restrictions.

    Variations of Chutney:

    • Rhubarb Chutney: This Sweet and Sour chutney with a blend of spices tastes great and is very addictive. This is a great complement to any meal
    • Date And Raisin Chutney: Using two major ingredients date and raisin this chutney is sweet and sour and is a great complement to most snacks, pakoras and appetizers. 
    • Mango Chutney: Mango fruit is a tricky recipe but it’s a chutney that acts as a great side order which can go along with pakoras, snacks, fries and other appetisers.
    • Yogurt Chutney: A quick and easy chutney which can be prepared in no time and is made using yogurt and formed to excite the taste buds of all munchies like appetizers, snacks or pakoras. 

    Tips on How to make Coconut Chutney:

    • Use Fresh Coconut: For the best flavor and texture, use fresh coconut instead of desiccated coconut or coconut powder. Break open a mature coconut, remove the flesh, and chop it into smaller pieces before blending with other ingredients to make the chutney.
    • Adjust Spice Levels: Adjust the quantity of green chilies according to your preference for spice. If you prefer a milder chutney, use fewer green chilies or remove the seeds and membranes before blending. For a spicier chutney, add extra green chilies or include a few dried red chilies.
    • Consistency Matters: Achieve the desired consistency of coconut chutney by controlling the amount of water added during blending. Start with a small quantity of water and gradually add more as needed to reach the desired thickness. The chutney should have a smooth and creamy texture, similar to a thick sauce.
    • Tempering Technique: Master the art of tempering (tadka) to enhance the flavor of coconut chutney. Heat oil in a small pan, add mustard seeds, urad dal, dried red chilies, and curry leaves, and fry until the mustard seeds splutter and the dal turns golden brown. Pour the tempering over the blended chutney and mix well before serving.

    FAQs about Coconut Chutney:

    How long does coconut chutney last? 

    Coconut chutney can be stored in the refrigerator for 3-4 days in an airtight container. However, it’s best enjoyed fresh for optimal flavor and texture.

    Can I freeze coconut chutney? 

    While coconut chutney can be frozen for longer storage, the texture may change slightly upon thawing. It’s best to consume fresh coconut chutney whenever possible for the best taste and texture.

    Is coconut chutney spicy ?

    The spiciness of coconut chutney can be adjusted according to personal preference by varying the quantity of green chilies used. It can range from mild to moderately spicy depending on the amount of chilies added.

    Can I use desiccated coconut instead of fresh coconut? 

    While fresh coconut is preferred for its flavor and texture, desiccated coconut can be used as a substitute by soaking it in warm water for 15-20 minutes before blending.

    With its simple ingredients, customizable variations, and easy preparation, coconut chutney is a must-have in any South Indian kitchen.

  • Battura

    Battura

    Battura (Fried Puffed Bread)

    Battura-(Chola Battura)

    Battura is fried puffed bread traditionally served with chola (chickpeas). The combination, called Chola Batura, is a popular snack from the state of Punjab. Chola Batura is a popular appetizer dish among youngsters.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 15 minutes
    For Rising the dough 3 hours
    Total Time 25 minutes
    Course Main Course
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 2 cups all-purpose flour plain flour or maida
    • 2 tbsp sooji semolina flour
    • 2 tbsp yeast
    • 1 tsp sugar
    • 1 tsp salt
    • 3 tbsp yogurt dahai, curd
    • 2 tbsp oil
    • 3/4 cup lukewarm water , use as needed

    Also need

    • 1/4 cup flour for rolling
    • oil to fry

    Instructions
     

    • Dissolve yeast in lukewarm water. Let it sit ten minutes or until the mixture becomes frothy.
    • Add sooji, sugar, and salt to the all-purpose flour and mix well. Add oil, yogurt, sugar and yeast water mix well. add water as needed to make soft pliable dough. 
    • Cover the dough and keep in a warm place three to four hours. The dough should nearly double in volume.
    • Knead the dough and divide into 8 equal parts. Shape dough into balls and roll into six- to seven circles. Dust lightly with dry flour to help with the rolling.
    • Heat  about 1″ of oil in a frying pan on high heat. Batura should be fried in very hot oil. To test, place a small piece of dough in the oil. The dough should float to the top and be light in color.
    • Place the one batura in the frying pan and press it with a skimmer it will puff up like a ball. Turn and cook until light creamy brown on both sides. Take the batura out and place them on paper towels to absorb the excess oil. Repeat for the remaining baturas.

    Notes

    Notes
    Be sure to fry baturas in hot oil. If the oil is not hot enough, the baturas will be greasy.
    Serving Suggestions
    I like to serve baturas with Punjabi Chola or Palak Paneer
    Keyword Chola Battura, Kid Friendly, Street Food
    Tried this recipe?Let us know how it was!

    Fluffy and Delicious Bhatura

    Bhatura is a fluffy and soft Indian fried bread that is often enjoyed with chole (spiced chickpeas). This bhatura recipe is easy to follow and results in perfectly puffed bread that is crispy on the outside and soft on the inside. Bhatura is a popular dish in North Indian cuisine and is often served for breakfast or as a hearty meal.

    The Essence of Bhatura

    The essence of bhatura lies in its fluffy texture and rich flavor. Made with a combination of all-purpose flour, yogurt, and a few simple ingredients, this bread is deep-fried to golden perfection. The yogurt helps in fermentation, giving the bhatura its characteristic softness and slight tanginess. This Indian fried bread is a delightful treat that pairs wonderfully with a variety of curries and dishes.

    Origin and Popularity

    Bhatura, also known as bhature, is a traditional bread from North India. It is especially popular in Punjab and Delhi, where it is often served as chole bhature – a combination of bhatura and spicy chickpeas. This dish is enjoyed for its rich flavors and satisfying texture, making it a favorite among both children and adults. The popularity of bhatura has spread across India and beyond, making it a beloved dish in many households.

    Why You’ll Love This Recipe

    • Fluffy and Soft: The perfect texture makes this bread irresistible.
    • Easy to Make: Simple ingredients and straightforward steps.
    • Versatile: Can be paired with a variety of dishes.
    • Perfect for Special Occasions: Ideal for breakfast, lunch, or festive meals.

    Variations of Vegetable Dry Recipes

    Exploring Manjula’s Kitchen reveals a treasure trove of other delicious vegetable dry recipes that you might enjoy with your fluffy bhatura. Here are some related dishes that you might find interesting:

    1. Rajma (Kidney Bean Curry): A hearty and comforting curry made with kidney beans, cooked in a flavorful tomato-based gravy.
    2. Masoor Dal: A simple and nutritious red lentil soup, seasoned with spices and perfect for a light meal.  
    3. Bhindi Masala: Spiced okra stir-fry, a quick and tasty dish that pairs well with roti or rice.
    4. Matar Paneer: Peas and cottage cheese cooked in a tomato-based gravy, a classic North Indian dish.
    5. Aloo Tikki: Spiced potato patties that are crispy on the outside and soft on the inside, perfect as a snack or appetiser. Recipe: 

    Serving Suggestions

    Bhatura can be enjoyed in various ways:

    • With Chole: The classic combination of bhature and spicy chickpeas.
    • With Curries: Pair with rich and flavorful curries like paneer butter masala or dal makhani.
    • As a Snack: Enjoy with a cup of chai and some pickles.
    • With Raita: Serve with a side of cool yogurt raita to balance the richness.

    Tips and Tricks

    To perfect your bhatura recipe, consider these helpful tips:

    • Use Fresh Ingredients: Fresh flour and yogurt will enhance the flavor and texture.
    • Knead Well: Knead the dough until it is smooth and elastic.
    • Rest the Dough: Let the dough rest for a few hours to help with fermentation.
    • Fry at the Right Temperature: Ensure the oil is hot enough to puff up the bhatura without burning.

    FAQs

    Can I Use Whole Wheat Flour Instead of All-Purpose Flour? 

    Yes, you can use whole wheat flour for a healthier version, but the texture will be slightly different.

    How Long Should I Let the Dough Rest? 

    Let the dough rest for at least 2-3 hours for better fermentation.

    Can I Bake Bhatura Instead of Frying? 

    Traditional bhatura is fried, but you can try baking them for a healthier option. However, they won’t have the same texture.

    How Do I Store Leftover Bhatura? 

    Store leftover bhatura in an airtight container at room temperature for up to 1 day. Reheat in a preheated oven or on a skillet before serving.

    What Can I Serve with Bhatura? 

    Bhatura pairs well with various curries, pickles, and raita. It is traditionally served with chole, but you can get creative with different accompaniments.

  • Sooji ka Halwa, Rava Sheera, Suji Halwa

    Sooji ka Halwa, Rava Sheera, Suji Halwa

    Sooji Halwa

    Sooji ka Halwa, Rava Sheera, Suji Halwa

    Sooji Halwa is a traditional but popular dessert. Sooji Halwa is delicious sweet snack and a welcome treat for guests. I have done this recipe a few years ago and now decided to do another version of Sooji Halwa with little twist, turning this into an exotic Halwa beyond your belief.
    4.86 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes
    Cook Time 20 minutes
    Total Time 25 minutes
    Course Dessert
    Cuisine Indian
    Servings 4 people

    Ingredients
     
     

    • 1/2 cup sooji rava, semolina
    • 2 Tbsp milk
    • 1/4 cup clarified butter ghee
    • 1/3 cup sugar
    • 1-1/2 cups water
    • 1/8 tsp cardamom powder ilachi
    • few strings saffron kaser
    • 1 Tbsp sliced pistachios pista

    Instructions
     

    • In a bowl mix the sooji and milk together and set aside for about five minutes. This will become lump brake it up with fork
    • In a boiling water add sugar, cardamom powder, and saffron mix it well, and Set aside.
    • In a frying pan heat the clarified butter over medium heat, just enough to make the ghee warm. Turn off the heat and add the sooji. Mix the sooji with ghee pressing with spatula making sure ghee and sooji is mix well and no lumps. 
    • Open the heat again to medium low and roast the sooji to golden brown color; stirring constantly this will take about 5 to 8 minutes. Sooji will be golden brown in color and will have a light sweet aroma.
    • Add the syrup slowly, as you add the syrup to sooji water will splatter. Let it cook for about 4 minutes.
    • Sooji will absorb the water, as the Halwa cools, so keep Halwa a little softer then you want.
    • Garnish with pistachios and serve warm for the best taste.

    Notes

    Serving suggestion
    Serve warm halwa over ice cream and garnish with pistachios, shaved almonds or shredded coconut.
    For breakfast serve with Potato curry and Puri.
    Tried this recipe?Let us know how it was!

  • Methi Bajra Paratha (Millet Gluten Free and Vegan Bread)

    Methi Bajra Paratha (Millet Gluten Free and Vegan Bread)

    A plate of Methi Bajra Paratha, golden and crispy, garnished with fresh fenugreek leaves

    Methi Bajra Paratha

    Parathas always have been a family-favorite treat. Lately I have been trying to make gluten-free breads. A combination of bajra and besan with methi parathas taste delicious. These spicy Methi Bajra Parathas have a biscuit texture, which makes it very enjoyable. They also pair well with gravy-based dishes like Mixed Dal, Aloo Tamatar or you can serve with plain yogurt. You can enjoy these as a proper meal, or even as a great on-the-go lunch! I also enjoy these parathas with just hot cup of chai.
    This recipe will serve 2, and make 4 Parathas.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Course Breakfast
    Cuisine Indian
    Servings 2 people

    Ingredients
      

    • ½ cup millet flour bajra atta
    • ½ cup besan
    • ½ tsp cumin seeds jeera
    • ½ tsp salt
    • 1 tsp chili flakes
    • ¼ tsp turmeric haldi
    • ⅛ tsp asafetida hing
    • 1 Tbsp sesame seeds til
    • 1 Tbsp oil
    • ¼ cup fenugreek leaves option is using dry leaves
    • ½ cup hot water use as needed

    Also Need

    • 4 tsp oil to cook the parathas

    Instructions
     

    • Mix all the ingredients for paratha together, millet flour, besan. Cumin, salt, chili flakes, turmeric, asafetida, sesame seeds, oil, and fenugreek leaves. Notes: if you don’t have fresh fenugreek leaves use dry methi known as Kasuri Methi.
    • Make the dough using hot water, you will need about 1/2 cup of water. Dough should be firm and pliable. Notes: dough should be prepare just before making paratha.
    • Dived the dough into 4 equal parts, oil your palm and roll them between your palms, to make them round petites.
    • Heat the skillet on medium high heat. To test, sprinkle a couple of drops of water on the skillet. The water should sizzle right away.
    • Roll the paratha in about 6” circle, roll them between two pieces of plastic that makes the rolling easy, I am using zip log bag.
    • Place the methi bajra paratha over the skillet. When start to change color, flip it over. You will notice some golden-brown spots.
    • After a few seconds, spread one teaspoon of oil on the aratha. Flip it again and lightly press the with a spatula. Flip again and press with the spatula making sure the paratha is golden-brown on both sides.
    • Repeat same process for the remaining.

    Notes

    Serving suggestions:
    Tried this recipe?Let us know how it was!
  • Sorghum Dosa (Jowar)

    Sorghum Dosa (Jowar)

    A plate of crispy Sorghum Dosa served with spiced potato filling

    Sorghum Jowar Dosa

    Sorghum Jowar Dosa a tasty twist to Rava Dosa. Lately, I am trying gluten free recipes and exploring the grains I rarely used. Sorghum Dosa is one of those recipes. This is a good alternative to regular dosa it is quick and easy to make. Sorghum Dosa batter does not need to be fermented. Sorghum dosa also vegan and gluten free. It is crispy and has a lacy look like Rava Dosa. You can serve this with traditional Samber and coconut Chutney or serve for a snack with cilantro Chutney.This recipe will serve 3.
    4 from 1 vote
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    Ingredients
      

    • ½ cup sorghum Jowar flour
    • ¼ cup rice flour Chawal ka atta
    • ½ tsp cumin seed jeera
    • ⅛ tsp asafetida hing
    • ¼ tsp salt
    • ⅛ tsp crushed black pepper
    • 1 Tbsp finely chopped cilantro hara dhania
    • 1 ½ cup water
    • 3 Tbsp of oil for cooking dosa

    Instructions
     

    • Mix all the dry ingredients together, sorghum flour ( Jowar), rice flour, cumin seeds, asafetida, salt, black pepper.
    • Add water slowly to make a thin batter and avoiding any lumps. Batter should have pouring consistency like buttermilk. Let the batter stand for about 30 minutes.
    • Before making dosa add cilantro. Mix it well.
    • Heat the skillet on medium high. To check if the skillet is ready sprinkle a few drops of water over the skillet water should sizzle. Wipe the skillet with few drops of oil.
    • Pour the batter with a ladle, keep the ladle about 4 inches high from the skillet in a circular motion starting from the center. Keep pouring the batter till it is the size you will like the dosa. Notes: dosa will no be perfectly round.
    • Do not try to spread the batter, Dosa should have holes like swiss cheese or have lacy look.
    • Drizzle 1 teaspoon of oil around dosa.
    • Cook Dosa over medium heat for about 2 minutes or until Dosa becomes golden brown. Turn the Dosa using spatula.
    • Let Dosa cook for about 1 minute from another side. Dosa will be golden brown on one side and light color on other side. Thin and crispy Sorghum Dosa is ready to serve.
    • Dosa has a look of Rava dosa but Sorghum Dosa is also gluten free and vegan.

    Notes

    Serving Suggestions
    Traditionally Rava Dosa is served with Sambar (lentil soup cooked with vegetables), and coconut chutney, or serve for snack with cilantro Chutney. I have the recipes for Sambar, Coconut Chutney, and Hari Cilantro Chutney on my web site.
    Tried this recipe?Let us know how it was!

    How to make Instant Sorghum Dosa by Manjula’s Kitchen

    Dosa is a popular south indian delicacy which looks like a crepe. It’s like a crisp and thin pancake made of rice and urad dal batter. Traditionally Dosa is served with sambar, aloo masala and coconut chutney. It is an Indian crepe made usually through rice batter, but here we have experimented and made many alternative dosa such as Oat Dosa, Besan Dosa, Rava Dosa, Sorghum Dosa. This preparation is using sorghum dosa and is a bread based breakfast recipe that is vegan. The preparation entails skillfully combining pan techniques and manual dexterity to achieve the perfect bread cooked on non-stick skillets.

    1. Mixing Dry Ingredients: Crafting the Base for Jowar Dosa

    Embark on the journey of creating an Instant Jowar Dosa by combining all the dry ingredients – sorghum flour (Jowar), rice flour, cumin seeds, asafetida, salt, and black pepper. This harmonious blend sets the foundation for a gluten-free and vegan dosa that promises a delightful culinary experience. Ensure the dry ingredients are well-integrated, setting the stage for the dosa batter.

    2. Creating the Dosa Batter: Achieving the Perfect Consistency

    Gradually add water to the dry mix, creating a thin batter with a pouring consistency akin to buttermilk. The key is to avoid any lumps, ensuring a smooth texture. Let the batter stand for approximately 30 minutes, allowing it to settle and develop optimal flavours. This patient step contributes to the success of your Jowar Dosa, enhancing its taste and texture.

    3. Adding Cilantro: Elevating the Flavor Profile of Jowar Dosa

    Before transforming the batter into dosas, introduce a burst of freshness by adding cilantro. This step not only enhances the flavor profile but also adds a visual appeal to your Jowar Dosa. Gently mix the cilantro into the batter, ensuring an even distribution of this aromatic herb.

    4. Pouring and Cooking Dosa: The Art of Creating Jowar Dosa

    Heat the skillet on medium-high, a crucial step before creating your Jowar Dosa. To test the skillet’s readiness, sprinkle a few drops of water – a sizzle should confirm its optimal temperature. Wipe the skillet with a few drops of oil, creating the perfect non-stick surface. With a ladle, pour the batter in a circular motion, starting from the centre, allowing the dosa to take shape naturally. Resist the urge to spread the batter, as Jowar Dosa is intended to have holes, resembling a swiss cheese or possessing a lacy appearance.

    5. Drizzling Oil and Flipping Dosa: Achieving the Perfect Golden Brown

    Enhance the crispiness and flavour by drizzling a teaspoon of oil around the dosa. Cook the Jowar Dosa over medium heat for about 2 minutes until it attains a golden brown hue. Using a spatula, gently flip the dosa, revealing a light colour on one side and the golden brown perfection on the other. This intricate dance of heat and ingredients results in a thin, crispy, and visually appealing Sorghum Dosa.

    6. Serving Your Gluten-Free Creation: Enjoying the Instant Jowar Dosa

    Your Instant Jowar Dosa, with its distinctive swiss cheese-like appearance, is now ready to grace your table. Savour the gluten-free and vegan goodness of this delectable creation. While reminiscent of Rava dosa in appearance, the uniqueness of Sorghum Dosa shines through. Thin, crispy, and utterly satisfying, this dosa promises a delightful culinary experience that caters to a diverse range of dietary preferences.

  • Rava Uttapam (Instant Sooji Uttapam)

    Rava Uttapam (Instant Sooji Uttapam)

    Rava Uttapam served with green chutney on a white plate

    Rava Uttapam (Instant Sooji Uttapam)

    I have been wanting to do a video it should be easy and more versatile, ingredients maybe you have in your pantry. Utttapam a South Indian popular dish. Traditionally Uttapam is made with rice and lentil batter, which can be a long process, soaking, grinding then fermenting the batter. Rava Uttappam, on the other hand is instant and easy to make, with a variety of vegetables of your choice. It tastes delicious also can be served for breakfast, as a snack or for dinner. Rava Uttapam will be enjoyed by all ages.
    Uttapam is like a thick Dosa or Spicy pancake topped with vegetables. If you are serving this as a traditional Uttapam serve this with sambar and coconut chutney. But Rava Uttapam can be served with any chutney or condiment. Many times, I prefer this as a light dinner and enjoy with sprinkling samber powder, giving a traditional touch. The other reason I wanted to do this recipe as I said before I wanted to do the recipe more versatile you can use this batter for making Idli, because Rava Idli can be used for making so many recipes.
    I have many related recipes on my website like Masala Idli, Idli Manchurian.
    This recipe will serve 4.
    5 from 1 vote
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    Prep Time 20 minutes
    Cook Time 10 minutes
    Course Breakfast, Snack
    Cuisine Indian
    Servings 4 people

    Ingredients
      

    • 1 cup sooji coarse, semolina
    • ½ cup yogurt curd, dahai
    • ½ cup cabbage finely chopped
    • 1 cup bell pepper finely chopped (capsicum, shimala mirch)
    • 1 cup tomatoes finely chopped, remove the seeds
    • 1 Tbsp cilantro finely chopped
    • 1 Tbsp green chili finely chopped
    • 2 tsp ginger shredded, adrak
    • 1 tsp salt
    • 1 tsp ENO fruit salt

    For Seasoning

    • 1 Tbsp oil
    • ¼ tsp cumin seeds jeera
    • ¼ tsp mustard seeds rai

    Also need

    • 2 Tbsp oil to cooking

    Instructions
     

    • In a bowl mix sooji, salt, green chili, ginger, cilantro, cabbage, yogurt, and add water as needed batter should be little thicker than dosa batter.
    • In a small bowl heat the oil over medium heat, oil should be moderately hot, add cumin seeds and mustard seeds as seeds crack add to the batter, mix it well. Let the batter set aside for at least 15 minutes.
    • Add Eno Fruit Salt to the batter just before you are ready to make Uttapam and mix well. The mixture will begin light and foaming.
    • Heat the skillet over medium heat and lightly grease the skillet. Pour about 2 large spoons of batter and spread consistency should be of thick then dosa. Sprinkle about 2 tablespoons of bell pepper and tomatoes press it lightly into the batter.
    • Pour about 1 teaspoon of oil around uttapam and cover it and let it cook for about 2 minutes and turn them over, uttapam should be golden brown from bottom making crisper, and top should be cooked well but not brown. Uttapam should be cooked over low medium heat.
    • Uttapam is ready to serve. I like to sprinkle lightly samber powder to add extra flavor.

    Notes

    Serving suggestions
    • You can serve the Rava Uttapam with sambar, coconut chutney or your choice of condiment.
    Additional Notes
    • Adding tomatoes and bell pepper gives a traditional look to Uttapam.
    • I add green chilies and cilantro in the batter to keep the colors better.
    • You can choose your choice of vegetables like shredded carrots, finely chopped green beans, corn, finely chopped spinach (these are the veggies I have tried).
    • Do not cook on high heat, uttapam will not cook through.
    • If I am making Uttapam to serve as a starter I make the uttapam in small sizes, otherwise make it in about 7-inch diameter. What size you want to make it is your choice.
    Keyword Appetizers, Bhartia Khana, Bread Uttapam, Coconut Chutney, Halwa, Healthy, Homemade, Idli, Jain Food, Mandir Food, No Garlic, No Onion, Quick And Easy, Rava Dosa, Samber, Savory Pancake, Sheera, Snack, South Indian Cuisine, Swami Narayan, Vegetarian, Video Recipe
    Tried this recipe?Let us know how it was!

    Introduction to Rava Uttapam Recipe

    Rava Uttapam is a delightful quick & easy south indian bread that makes for a wholesome breakfast or a light meal. Made from semolina (rava or sooji), this dish is not only delicious but also easy to prepare. In this rava uttapam recipe, we’ll walk through the steps to create this flavorful snack. Whether you’re a beginner or a seasoned cook, how to make rava uttapam will become a breeze with this simple yet detailed recipe.

    Ingredients Preparation for Rava Uttapam

    Before we dive into the cooking process, it’s essential to gather and prepare all the necessary ingredients. For this recipe for rava uttapam, you’ll need semolina, yogurt, water, salt, asafoetida (hing), ginger, green chilies, cilantro, and vegetables like bell peppers, tomatoes.

    Tips for Ingredients Preparation:

    • Ensure the semolina is fresh for the best texture.
    • Use thick yogurt for better consistency.
    • Chop vegetables finely for even distribution.

    Making the Batter for Rava Uttapam

    To start making rava uttapam batter, take a mixing bowl and add semolina and yogurt. Gradually pour water and whisk the mixture to form a smooth batter. The batter should have a pouring consistency, neither too thick nor too thin. Add salt, asafoetida, finely chopped ginger, green chilies, and cilantro to enhance the flavor.

    Tips for Making the Batter:

    • Let the batter rest for at least 10-15 minutes to allow semolina to absorb moisture.
    • Adjust water quantity as needed to achieve the desired consistency.

    Variations for Rava Uttapam Batter:

    • For a healthier option, you can add grated carrots, spinach, or grated zucchini to the batter.
    • Experiment with spices like cumin seeds or mustard seeds for added flavor.

    Cooking Rava Uttapam on the Griddle

    Heat a non-stick skillet or griddle on medium heat and lightly grease it with oil. Once the griddle is hot, pour a ladleful of batter onto it and spread it evenly to form a small circle. Sprinkle chopped vegetables like bell peppers, tomatoes, on top of the uttapam.

    Tips for Cooking Rava Uttapam:

    • Cook on low to medium heat to ensure even cooking without burning.
    • Cover the uttapam with a lid to cook the top layer thoroughly.
    • Drizzle oil around the edges to make them crispier.

    Variations in Toppings for Rava Uttapam:

    • You can customize the toppings according to your preference. Try adding grated cheese or paneer for a richer taste.
    • For a spicy kick, sprinkle some red chili flakes or chaat masala on top.

    Serving and Presentation of Rava Uttapam

    Once the rava uttapam is cooked to perfection and turns golden brown on both sides, transfer it to a plate. Serve hot with coconut chutney, tomato chutney, or sambar for a complete South Indian breakfast experience.

    Benefits of Rava Uttapam:

    • Rava Uttapam is a nutritious breakfast option as it is made from semolina, which is rich in carbohydrates and protein.
    • It’s light on the stomach and easy to digest, making it suitable for all age groups.
    • The addition of vegetables makes it a wholesome meal, providing essential vitamins and minerals.

    FAQs (Frequently Asked Questions) about Rava Uttapam:

            Explore more appetizer recipes on Manjula’s Kitchen: Vegetable Samosas, Paneer Tikka, Crispy Spinach Pakoras, Mango Lassi, Masala Chai, Gulab Jamun, Kheer (Rice Pudding)

          • Sattu Paratha, Bihari Recipe, Spicy Paratha

            Sattu Paratha, Bihari Recipe, Spicy Paratha

            Close-up view of Sattu Paratha served with a bowl of yogurt garnished with green chilies.

            Sattu Paratha

            Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana flour. This is a popular paratha in state of Bihar. Sattu Paratha is a great breakfast treat and a good lunch box option.
            5 from 1 vote
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            Prep Time 15 minutes
            Cook Time 15 minutes
            Course Breakfast, Main Course
            Cuisine Indian
            Servings 3 people

            Ingredients
              

            For Dough

            • 1 cup whole wheat flour roti ka atta
            • 1 tbsp oil
            • ½ tsp salt
            • ⅓ cup water to make dough use as needed

            Filling

            • 1 ½ cup sattu, dailya, roasted chana flour
            • 2 tbsp oil
            • 1 ¼ tsp salt
            • ½ tsp cumin seeds jeera
            • 1/8 tsp asafetida hing
            • 1/8 tsp nigella seeds kalonji
            • ½ tsp mango powder amchoor
            • ¼ tsp red chili powder
            • 1 tbsp green chili finely chopped
            • ⅓ cup water to make crumbly dough use as needed

            Also Need

            • 2 tbsp whole wheat flour to roll the paratha
            • 2 tbsp oil to cook the paratha

            Instructions
             

            Making Dough

            • Mix flour, salt, and oil add water as needed to make a soft dough. Knead dough for about two minutes on a lightly greased surface to make the dough soft, smooth and pliable. Cover the dough and let the dough rest for at least ten minutes.

            Filling

            • Mix all the filling ingredients together, sattu, salt, asafetida, cumin seeds, kalonji, mango powder and green chili, well. Add water as needed to bind all the ingredients together. Use just enough water, it should hold everything together.

            Making Paratha

            • Divide the dough and filling into six equal parts and form into balls. Filling balls will be little bigger than dough.
            • Roll dough into a 3” circle. Place a filling in the center. Pull the edges of the dough to wrap it around the sattu filling. Repeat to make all six balls. Let the filled balls settle three to four minutes.
            • Meanwhile heat a heavy skillet on medium high heat until moderately hot. To test, sprinkle water on the skillet. If the water sizzles right away, the skillet is ready.
            • Press the filled ball lightly on dry whole wheat flour from both sides. Using a rolling pin, roll the balls lightly to make six-inch circles, keeping the sealed side up. If the dough sticks to the rolling pin or rolling surface, lightly dust the parathas with dry flour.
            • Place the paratha on the skillet. When the paratha starts to change color and begins to puff up, flip it over. You will notice some golden-brown spots.
            • After a few seconds, drizzle one teaspoon of oil over the paratha. Flip the paratha again and lightly press the puffed areas with a spatula.
            • Flip again and press with a spatula making sure the paratha is golden-brown from both sides. Repeat for the remaining parathas. Paratha are best served hot and crispy.

            Notes

            Parathas can be kept at room temperature for up to two days wrapped in aluminum foil or in a covered container.  For later use, parathas can be refrigerated three to four days or frozen for up to a month. Re-heat using a skillet or oven.
            Serving Suggestions Parathas can be served with Plain Yogurt, Mango pickle, or with Aloo Tamatar ki Sabji , (Potatoes with spicy tomato gravy) a classic combination.
            What is Sattu
            The difference between  besan and sattu because they both look about the same. The difference being that whereas besan is the flour of raw gram, and sattu is the flour of the roasted gram. Roasting the besan it is not same as the flour of roasted chana. Sattu is also high in protein.
            Tried this recipe?Let us know how it was!

            Sattu Paratha: A Nutritious and Flavorful Stuffed Flatbread

            Sattu Paratha is a traditional Indian flatbread stuffed with a filling made from sattu, which is roasted gram flour. This nutritious and flavorful dish is popular in the states of Bihar, Jharkhand, and Uttar Pradesh, where it is enjoyed as a wholesome breakfast, lunch, or dinner option. 

            Sattu, the main ingredient in Sattu Paratha, is known for its high protein and fiber content, making it a healthy and satisfying choice.

            Benefits of Sattu Paratha:

            • High in Protein: Sattu, the roasted gram flour filling used in Sattu Paratha, is rich in protein, making it an excellent source of plant-based protein for vegetarians and vegans. Protein is essential for muscle repair and growth, as well as for supporting overall bodily functions.
            • Rich in Fibre: Sattu is also high in dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels. Fiber-rich foods like Sattu Paratha can help prevent constipation, reduce the risk of chronic diseases, and support weight management.
            • Vitamins and Minerals: Sattu contains essential vitamins and minerals such as iron, calcium, magnesium, and B vitamins, which are important for maintaining overall health and well-being. 

            Variations of Sattu Paratha:

            • Spicy Sattu Paratha: Add chopped green chilies, ginger, and spices such as cumin powder, coriander powder, and garam masala to the Sattu filling to create a spicy version of Sattu Paratha. Spicy Sattu Paratha is flavorful and aromatic, with a kick of heat that’s perfect for spice lovers.
            • Vegetable Sattu Paratha: Mix grated vegetables such as tomatoes, carrots, and spinach into the Sattu filling to create a nutritious and colorful Vegetable Sattu Paratha. The addition of vegetables adds texture, flavor, and extra nutrients to the paratha, making it a wholesome meal option.
            • Paneer Sattu Paratha: Combine crumbled paneer (Indian cottage cheese) with Sattu to create a rich and creamy Paneer Sattu Paratha. Paneer adds a soft and creamy texture to the filling, while Sattu provides protein and fiber, making it a filling and satisfying option for vegetarians.
            • Sweet Sattu Paratha: For a sweet twist on Sattu Paratha, mix Sattu with jaggery (unrefined cane sugar), chopped nuts, and spices such as cardamom and nutmeg to create a sweet filling. Sweet Sattu Paratha is a delicious dessert or snack option that’s sure to satisfy your sweet tooth.

            Tips for Making Perfect Sattu Paratha:

            • Use Fresh Sattu: Use freshly roasted and ground Sattu for the best flavor and texture in Sattu Paratha. You can either roast the gram flour at home or purchase ready-made Sattu from the store. Fresh Sattu has a nutty aroma and a rich flavor that enhances the taste of the paratha.
            • Roll the Parathas Thin: Roll out the dough for Sattu Paratha into thin discs to ensure even cooking and a flaky texture. Use a rolling pin and a dusting of flour to roll the dough evenly without sticking. Aim for a thickness similar to that of a tortilla or chapati.
            • Cook on Medium Heat: Cook the Sattu Parathas on a hot griddle or tawa over medium heat to ensure they cook through evenly without burning. Brush the parathas with ghee or oil on both sides while cooking to enhance the flavor and achieve a golden-brown color.

            FAQs about Sattu Paratha:

            • Can I make Sattu Paratha gluten-free?

            • Yes, you can make gluten-free Sattu Paratha by using gluten-free flours such as chickpea flour (besan) or sorghum flour (jowar) for the dough. Ensure that the Sattu filling and any additional ingredients are also gluten-free.

            • Is Sattu Paratha suitable for weight loss?

            • Yes, Sattu Paratha can be a suitable option for weight loss when included as part of a balanced diet. Sattu is low in calories and high in protein and fiber, which can help keep you feeling full and satisfied for longer, reducing the likelihood of overeating.

            • Can I freeze Sattu Paratha dough?

            • Yes, you can freeze Sattu Paratha dough for future use. Divide the dough into portions, wrap them tightly in plastic wrap or aluminum foil, and store them in an airtight container or freezer bag. Thaw the dough in the refrigerator overnight before rolling and cooking.

            • What can I serve with Sattu Paratha?

            • Sattu Paratha pairs well with a variety of accompaniments such as yogurt, pickle, chutney, or raita (yogurt dip). You can also serve Sattu Paratha with dal (lentil curry), vegetable curry, or salad for a complete and satisfying meal.

            In conclusion, Sattu Paratha is a nutritious and flavorful Indian flatbread that’s perfect for any meal of the day. Whether enjoyed for breakfast, lunch, or dinner, Sattu Paratha offers a delicious combination of protein, fibre, and essential nutrients that’s sure to keep you feeling satisfied and energized. With its versatile filling options, simple preparation, and wholesome ingredients, Sattu Paratha is a must-try dish for anyone looking to explore the diverse flavors of Indian cuisine.

          • Idli Chaat (South Indian Appetizer)

            Idli Chaat (South Indian Appetizer)

            A plate of Idli Chaat garnished with sev, diced potatoes, chutneys, and yogurt, creating a colorful and appetizing Indian street food dish.

            Idli Chaat, South Indian Appetizer

            Idli Chaat is a tasty twist to traditional South Indian Idli. This can be served as an appetizer or an afternoon snack. It's quick and easy to make, with the perfect savory flavors! Try this recipe today and you will be satisfied with a great dish! 
            4 from 4 votes
            Print Recipe Pin Recipe
            Prep Time 10 minutes
            Cook Time 15 minutes
            Total Time 25 minutes
            Course Snack
            Cuisine Indian
            Servings 3 people

            Ingredients
             
             

            • 6 Idlies
            • 1/2 cup potatoes boiled peeled and cut into small pieces
            • 2 Tbsp oil
            • 1/2 tsp salt
            • 1 Tbsp green chili finely chopped
            • 2/3 cup yogurt whipped dahi,curd
            • 3 Tbsp hari cilantro chutney
            • 3 Tbsp tamarind chutney
            • 1/4 cup fine sev

            Instructions
             

            • I am using store bought frozen idlies or you can also use left over idlies. Make sure though frozen idlies to bring to room temperature.
            • Whip the yogurt until smooth. Add a little milk as needed to make the pourable consistency. 
            • Heat 2 tablespoons of oil in a pan and arrange the idle do not overlap them. Cooked the idlis over medium heat, turn them about 3-4 time, till they are light golden brown both sides. This should take about 4 minutes.
            • Transfer them on a plate and stir-fry the potatoes in the same pan sprinkling the 1/4 teaspoon of salt. Stir-fry the potatoes till they start getting light golden color this should take about 2 minutes.  

            Serving the Idli Chaat

            • Arrange the idlies in a serving plate, sprinkle remaining salt ¼ teaspoon. Put ½ the potatoes drizzle the yogurt, cilantro chutney and tamarind chutney. Garnish with green chilies and fine sev.

            Notes

            Notes
            You can slice the idli in about 6 pieces and stir fry. This is another delicious way to serve to serve left over idlies.
            You will also enjoy Dahi Vada, and Bhel Puri. Links for Cilantro Chutney and tamarind Chutney
            Tried this recipe?Let us know how it was!

            Idli Chaat Recipe: A Delicious Twist to a Classic Dish

            Idli Chaat is a delightful fusion of traditional South Indian idlis with a twist of chaat-inspired flavors, creating a quick and easy snack that tantalizes the taste buds with its irresistible appetizers. Idli chaat is a delightful fusion dish that combines the traditional South Indian snack of idli with the flavors of chaat, a popular street food in India. This unique blend of textures and flavors creates a mouthwatering experience that is sure to please your taste buds. In this article, we’ll explore how to make idli chaat at home, step by step.

            Step 1: Preparing the Idlis

            To begin making idli chaat, you’ll need freshly steamed idlis. If you don’t have idlis ready, you can prepare them using your favorite idli batter recipe. Once the idlis are steamed to perfection, allow them to cool slightly before proceeding to the next step.

            Step 2: Cutting the Idlis

            Once the idlis have cooled down, cut them into bite-sized pieces. This step helps to create a perfect base for the chaat toppings and ensures that each bite is filled with flavor.

            Step 3: Assembling the Dahi Idli Chaat

            Now comes the fun part – assembling the dahi idli chaat! Take the cut idli pieces and arrange them on a serving plate. Next, generously drizzle them with creamy yogurt, ensuring that each piece is well-coated. This adds a refreshing tanginess to the dish.

            Step 4: Adding Toppings

            Now, it’s time to add the toppings that will take your idli chaat to the next level. You can get creative with your toppings, but some classic choices include tomatoes, and cilantro. For an extra kick of flavor, sprinkle some chaat masala and roasted cumin powder on top.

            Step 5: Garnishing

            To finish off your dahi idli chaat, garnish it with a handful of nylon sev and a drizzle of tangy tamarind chutney. These final touches not only add visual appeal but also enhance the overall taste of the dish.

            Tips for Making the Perfect Idli Chaat

            • Use freshly steamed idlis for the best texture and flavor.
            • Be generous with the yogurt and toppings to ensure every bite is bursting with taste.
            • Experiment with different toppings and garnishes to customize the chaat according to your references.

            Variations of Idli Chaat

            • For a spicy twist, add some finely chopped green chilies or a dash of red chili powder.
            • Instead of yogurt, you can use whipped cream or sour cream for a different flavor profile.
            • Try adding some boiled chickpeas or sprouts for added protein and texture.

            Benefits of Idli Chaat

            • Idli chaat is a nutritious dish that provides a good balance of carbohydrates, protein, and vitamins.
            • It’s a great way to use leftover idlis and turn them into a delicious snack or appetizer.
            • The probiotics in yogurt make this dish beneficial for gut health.

            FAQs (Frequently Asked Questions)

            Q: Can I use store-bought idlis for this recipe?

            A: Yes, you can certainly use store-bought idlis if you’re short on time. However, freshly steamed idlis will yield the best results in terms of flavor and texture.

            Q: Can I make idli chaat in advance?

            A: While it’s best enjoyed fresh, you can prepare the components of idli chaat in advance and assemble them just before serving to prevent the idlis from becoming soggy.

            Q: Is idli chaat spicy?

            A: The level of spiciness can be adjusted according to your preference. You can make it as spicy or as mild as you like by controlling the amount of green chilies or chili powder you use.

            Exploring Other Recipes on Manjula’s Kitchen

            If you’re looking to explore more Indian recipes, appetizers, beverages, and desserts, be sure to check out the following links on Manjula’s Kitchen. Here are some links to recipes on Manjula’s Kitchen official website: Paneer Tikka Masala, Chana Chaat (Spicy Chickpea Salad), Pav Bhaji (Spicy Vegetable Hash with Buns), Raj Kachori (Crunchy Chaat), Vegetable Biryani

            Idli Chaat is a delightful dish that brings together the best of both worlds – the comforting flavors of idli and the exciting taste of chaat. With just a few simple ingredients, you can create a dish that is sure to impress your family and friends. So why not give this recipe a try and experience the deliciousness of idli chaat for yourself?

          • Palak (Spinach) Puri

            Palak (Spinach) Puri

            Palak (Spinach) Puri

            Palak (Spinach) Puri

            Palak (Spinach) Puri is a whole wheat fried bread made with many different flavors. Adding the spinach with a few spices makes the Puri very yummy and healthy. These puris can be served with any meal and add a nice green color to any menu. You can also serve them with afternoon tea or even pack them up for a lunch box meal.
            4 from 5 votes
            Print Recipe Pin Recipe
            Prep Time 10 minutes
            Cook Time 20 minutes
            resting time 15 minutes
            Total Time 30 minutes
            Course Main Course
            Cuisine Indian
            Servings 3 people

            Ingredients
             
             

            • 1 cup whole wheat flour
            • 1/4 cup besan gram flour
            • 2 cup spinach leaves remove all the stems
            • 1 green chili
            • 1/2 inch ginger
            • 1/2 tsp salt
            • 1/2 tsp cumin seeds
            • 1/8 tsp asafetida hing
            • 1 Tbsp oil

            Also need oil to fry

            Instructions
             

            • Blend the spinach, ginger and green chili with about 1/4 cup of water, use more if needed.
            • In a bowl mix with whole wheat flour all the ingredient except spinach besan, cumin seeds, asafetida, salt, and oil, mix it well.
            • Add the spinach paste to the flour mix and form into a firm and pliable dough add water as needed. Grease your palm and knead the dough. Cover the dough and let it sit for 10 minutes or more.
            • Divide the dough into 12 equal parts and roll them into smooth balls. Lightly oil the surface you want to roll the puries. Roll them into about six-inch circle.
            • Heat at least one inch of oil in a frying pan over medium high heat. To check if oil is ready drop a small piece of dough into the oil this should come up without changing the color.
            • Place one puri at a time in the frying pan and press it with a skimmer. The puris should puff up slowly. Turn the puris over. Puries should be light golden color both sides.
            • Take the puris out and place them on paper towels to absorb the excess oil. Repeat the process for remaining puries.

            Notes

            Try this menu for next get together with using Palak Puri, Cabbage Kofta, Aloo Gobhi, Boondi Ka Raita, Jeera Rice.
            Keyword Fried Bread, Hari Puri, Lunch Box
            Tried this recipe?Let us know how it was!