Instant Oat dosa is an easy recipe that is perfect for busy families. Sometimes you want to make something that is easy and hassle free and of course healthy. Oat dosas are instant dosas and make a great breakfast or any time snack. This gluten-free dish is made with oats, rice flour, yogurt, and a few spices. I am also adding cabbage and carrots for texture. This will definitely be a staple in my house.
This recipe will serve 2.
- 1 cup quick oats
- 1/2 cup rice flour
- 1/2 cup yogurt whipped
- 1/8 teaspoon asafetida
- 1/2 teaspoon cumin seeds
- 1 green chili finely chopped
- 2 tablespoon cilantro finely chopped
- 1 teaspoon ginger finely shredded
- 1/3 cup cabbage shredded
- 1/3 cup carrot shredded
- 1/2 teaspoon salt
- 1 cup water
- 1-1/2 teaspoon ENO
- 1-1/2 tablespoons oil
- Grind oats to make fine powder. Add all the dry ingredients except ENO rice flour, asafetida, salt, and cumin seeds mix it well. Notes: ENO is added just before making dosa.
- Add yogurt mix, add water as needed to make batter consistency of dosa or pancake mix. Set aside for about fifteen minutes.
- Add green chilies, cilantro, cabbage and carrots mix it well.
- Place a non-stick skillet over medium-high heat. Grease the skillet lightly. Test by sprinkling a few drops of water on it. The water should sizzle right away.
- In a small bowl take about ½ cup of batter and add ¼ teaspoon of ENO mix it well batter will become little frothy.
- Pour the batter mixture into the skillet and spread evenly with the back of a spoon, about seven inches in diameter.
- When the batter begins to dry, gently spread one teaspoon of oil over it. Wait about 30 seconds, then flip the dosa using a flat spatula.
- Press the dosa lightly with the spatula all around to assure even cooking, turning two to three times. Dosa should be golden brown on both sides.
- Repeat for the remaining dosas.
- Serve oat dosa with your choice of chutney, I like with tomato chutney.
Oats Dosa Recipe: Crispy and Healthy Dosas with a Nutritious Oats Twist
Dosa is a popular south indian delicacy which looks like a crepe. It’s like a crisp and thin pancake made of rice and urad dal batter. Traditionally Dosa is served with sambar, aloo masala and coconut chutney. It is an Indian crepe made usually through rice batter, but here we have experimented and made many alternative dosa such as Oat Dosa, Besan Dosa, Rava Dosa, Sorghum Dosa. This preparation is using oats dosa and is a bread based breakfast recipe that is vegan. The preparation entails skillfully combining pan techniques and manual dexterity to achieve the perfect bread cooked on non-stick skillets.
1. Grind Oats to Make Fine Powder: Elevating Texture with Oats Dosa
Start the oats dosa preparation by grinding oats into a fine powder. This step not only enhances the nutritional profile but also contributes to the unique texture of the dosa. The combination of finely ground oats with other dry ingredients, excluding ENO, rice flour, asafetida, salt, and cumin seeds, ensures a harmonious blend of flavours. It’s essential to note that ENO is introduced just before making the dosa, adding a special touch to the preparation.
Create the Dosa Batter: Blending Nutrients and Flavors with Oats
Building on the groundwork laid in the first step, proceed to create the dosa batter. Integrate yogurt into the dry mixture, adjusting the consistency with water to achieve a batter reminiscent of dosa or pancake mix. Allowing the batter to rest for fifteen minutes is a crucial step in enhancing the overall flavour profile. This brief resting period ensures that the oats absorb the flavours, resulting in a more palatable and delicious end product.
Enhance with Vegetables: Burst of Colors and Nutrients in Oats Dosa
Take your oats dosa to the next level by introducing a medley of vegetables. Finely chopped green chilies, cilantro, cabbage, and carrots bring not only vibrant colours but also a variety of nutrients to the dosa. This step adds a delightful crunch and freshness, transforming the oats dosa into a visually appealing and nutrition-packed dish that is as wholesome as it is flavorful.
Heat the Skillet: Perfecting the Cooking Surface for Oats Dosas
Achieving the ideal dosa requires a properly heated skillet. Place a non-stick skillet over medium-high heat and lightly grease it. To test readiness, sprinkle a few drops of water on the skillet – the water should sizzle right away. This ensures that the dosa cooks evenly and attains the desired crispiness while preventing sticking to the surface.
Prepare the Frothy Batter: Enhancing Texture for Irresistible Oats Dosas
Before pouring the batter onto the skillet, take a small portion (about ½ cup) and introduce ¼ teaspoon of ENO. Mixing this well creates a frothy consistency in the batter, adding a light and airy texture to the dosa. This step is crucial for achieving the perfect balance between softness and crispiness in each bite.
Spread the Batter: Crafting Perfectly Shaped Oats Dosas
Once the skillet is ready, pour the batter onto it, spreading it evenly with the back of a spoon to form a dosa of about seven inches in diameter. This step requires a bit of finesse to ensure an even thickness throughout the dosa, contributing to the overall enjoyable texture.
Flip and Oil: Locking in Flavor with Precision
As the batter begins to dry, delicately spread one teaspoon of oil over the dosa. Waiting for about 30 seconds before flipping with a flat spatula ensures that the dosa achieves a golden brown hue on both sides. This careful process locks in the flavours and adds a subtle yet essential touch of crispiness.
Ensure Even Cooking: Perfecting the Golden Brown Finish
To guarantee even cooking, lightly press the dosa with the spatula all around, turning it two to three times. This step is vital in achieving the desired golden brown colour, indicating that the dosa is cooked to perfection. The interplay of textures, from the soft interior to the crispy edges, creates a delightful culinary experience.
Repeat for More Dosas: Scaling Up the Oats Dosa Feast
The joy of oats dosa doesn’t end with just one. Repeat the cooking process for the remaining batter, creating a batch of these tasty dosas. This step allows you to share the wholesome goodness and unique flavours with family and friends, turning the dosa-making experience into a communal celebration of culinary delight.
Serve with Chutney: Pairing Oats Dosa with Flavorful Companions
Finally, elevate your oats dosa experience by serving it with your choice of chutney. The versatility of oats dosa makes it a perfect companion for various chutney options. Whether you prefer the tanginess of tomato chutney or the spiciness of coconut chutney, the pairing enhances the overall dining experience, making each bite a harmonious blend of flavours. Enjoy this nutritious twist on a classic dish, savouring the delicious combination of oats dosa and flavorful chutneys.