Besan Ka Masala Paratha

By: Manjula Jain

Serving : 3 people
Total Time :25 minutes

Rate this recipe:

4.72 from 7 votes

Besan Ka Masala Paratha

Masala Paratha is a flavorful flat bread. This paratha is a combination of whole wheat flour and besan with a mix of delicious spices. Masala Paratha is a great breakfast treat and also a great lunch box option.

Masala Paratha

Ingredients

  • 1 cup whole wheat flour atta
  • 1 cup besan gram flour
  • 1 tsp salt
  • 1 tsp cumin seeds jeera
  • 1 tsp red chili flake
  • 1/8 tsp asafetida hing
  • 2 tsp ginger finely grated
  • 1/4 cup mint finely chopped
  • 3 Tbsp oil canola oil or vegetable oil
  • 1/2 cup lukewarm water

We also need

  • 1/4 cup whole wheat flour for rolling the paratha
  • 3 Tbsp oil for cooking

Instructions

  • Mix all the ingredients together in a bowl, except water: flour, gram flour, salt, cumin seeds, chili flakes, asafetida, ginger, mint, and oil.
  • Add water as needed to make firm dough. Grease your palm and knead the dough for a minute on a lightly greased surface to make it smooth and pliable. Let the dough sit aside for about 15 minutes.
  • Knead the dough on a lightly greased surface. The dough should be very smooth and soft. Kneading the dough is important to make good parathas.
  • Divide the dough into six equal parts and form into balls. Roll dough ball into a 3” circle. Spread about 2 drops of oil and pull the edges of the dough to wrap. Repeat to make all six balls.
  • Meanwhile heat the heavy skillet on medium heat until moderately hot. To test, sprinkle water on the skillet. If the water sizzles right away, the skillet is ready.
  • Take one dough ball and press it lightly on both sides on a surface covered with dry flour. Using a rolling pin, roll the dough into about 7-8 inches in circle. If dough starts sticking, dust it with more flour.
  • Place the Paratha over the skillet. When you see the color change and the paratha will puff in different places. Turn the paratha over.
  • After few seconds, spread 1/2 teaspoon oil onto the paratha. Turn the paratha over, and spread again 1/2 teaspoon of oil.  Using your spatula, lightly press the entire surface of the paratha to help it cook all the way through. It will puff up.
  • After a few seconds, flip the paratha and press with a spatula making sure the paratha is golden-brown on both sides. Repeat for the remaining parathas.

Notes

Serve the Masala Paratha any gravy based dish like Lauki Raita, Aloo Dum.
Masala Paratha

Besan Ka Masala Paratha

Masala Paratha is a flavorful flat bread. This paratha is a combination of whole wheat flour and besan with a mix of delicious spices. Masala Paratha is a great breakfast treat and also a great lunch box option.
4.72 from 7 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Indian
Servings 3 people

Ingredients
  

  • 1 cup whole wheat flour atta
  • 1 cup besan gram flour
  • 1 tsp salt
  • 1 tsp cumin seeds jeera
  • 1 tsp red chili flake
  • 1/8 tsp asafetida hing
  • 2 tsp ginger finely grated
  • 1/4 cup mint finely chopped
  • 3 Tbsp oil canola oil or vegetable oil
  • 1/2 cup lukewarm water

We also need

  • 1/4 cup whole wheat flour for rolling the paratha
  • 3 Tbsp oil for cooking

Instructions
 

  • Mix all the ingredients together in a bowl, except water: flour, gram flour, salt, cumin seeds, chili flakes, asafetida, ginger, mint, and oil.
  • Add water as needed to make firm dough. Grease your palm and knead the dough for a minute on a lightly greased surface to make it smooth and pliable. Let the dough sit aside for about 15 minutes.
  • Knead the dough on a lightly greased surface. The dough should be very smooth and soft. Kneading the dough is important to make good parathas.
  • Divide the dough into six equal parts and form into balls. Roll dough ball into a 3” circle. Spread about 2 drops of oil and pull the edges of the dough to wrap. Repeat to make all six balls.
  • Meanwhile heat the heavy skillet on medium heat until moderately hot. To test, sprinkle water on the skillet. If the water sizzles right away, the skillet is ready.
  • Take one dough ball and press it lightly on both sides on a surface covered with dry flour. Using a rolling pin, roll the dough into about 7-8 inches in circle. If dough starts sticking, dust it with more flour.
  • Place the Paratha over the skillet. When you see the color change and the paratha will puff in different places. Turn the paratha over.
  • After few seconds, spread 1/2 teaspoon oil onto the paratha. Turn the paratha over, and spread again 1/2 teaspoon of oil.  Using your spatula, lightly press the entire surface of the paratha to help it cook all the way through. It will puff up.
  • After a few seconds, flip the paratha and press with a spatula making sure the paratha is golden-brown on both sides. Repeat for the remaining parathas.

Notes

Serve the Masala Paratha any gravy based dish like Lauki Raita, Aloo Dum.
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Comments

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    pauline amery
    May 16, 2021 at 8:54 am

    lovely recipe greetings from mauritius

    abida khan
    September 14, 2018 at 5:08 am

    3 stars
    very nice recipe and very well explained maam.

    aryaas
    September 24, 2017 at 11:41 pm

    5 stars
    Very delicious recipie.

    Ellen
    September 14, 2017 at 6:46 am

    5 stars
    Great recipe! These were delicious and will be a wonderful addition to my lunch box repertoire!

    Kate Lang
    September 12, 2017 at 2:23 pm

    5 stars
    Looks yummy so I will try it soon. I would like to purchase some of the little glass bowls that you use to hold your ingredients, but can no longer find them in New Zealand. Can you please recommend a retailer or market source for them. I can now only find them singly in second hand shops! Mine eventually get dropped and break.

      Jennifer Brown
      December 20, 2017 at 2:53 pm

      Hi, I thought this might help you get some of those small bowls.

      Mini 3.5 Inch Glass Bowls for Kitchen Prep, Dessert, Dips, and Candy Dishes or Nut Bowls, Set of 12 https://www.amazon.com/dp/B01IAURJXM/ref=cm_sw_r_cp_api_YRToAb0BA9ST9