Spicy Sweet Potatoes
Spicy Sweet Potatoes and Yams is a delicious dish that makes a great appetizer. This can also be served as a snack with tea. Sweet potatoes spiced up with lemon and ginger juice makes a mouth-watering dish.
Recipe serves 4.
- 2 medium boiled sweet potatoes
- 2 medium boiled red sweet potatoes
- 1 Tbsp lemon juice
- 1 Tbsp ginger juice
- ½ tsp salt (adjust to taste)
- ½ tsp black salt
- ¼ tsp ground red pepper (adjust to taste)
- ¼ tsp ground black pepper
- ½ tsp roasted ground cumin seed
For Garnishing:
- 1 minced green chili (adjust to taste)
- 2 Tbsp minced cilantro
- Boil the sweet potatoes, don’t over cook.
- Peel the skin and slice them 1/8 inch thick, it’s easy to slice after potatoes are cooled off.
- Mix all the spices with ginger juice and lemon juice.
- Spread the sweet potato slices over a plate.
- Spread few drops of spice mix over every piece.
- Stack the sweet potatoes slices over red sweet potatoe slices provides nice color white over dark pink.
- Garnish them with minced green chili and chopped cilantro.
- Serve them at room temperature.
- They can be prepared day before, garnish them just before serving.
- If you prefer mild take out the seeds from green chili before mincing.
- It is ok to use just white or red sweet potatoes.
Sweet and Spicy Potatoes Recipe: A Flavorful Delight
For Ganesh Chaturthi celebrations, serve up Spicy Sweet Potatoes as appetizers that cater to everyone's dietary needs, being both gluten-free, low-fat, and vegan-friendly. Indulge in the tantalizing blend of flavors with this exquisite spicy sweet potato recipe. These sweet and spicy potatoes are a delightful treat for your taste buds, offering a perfect balance of heat and sweetness. Let's delve into how to make these delectable spicy sweet potatoes that will surely become a favorite in your culinary repertoire.
How to Make Spicy Sweet Potato: A Step-by-Step Guide
Step 1: Preparing the Sweet Potatoes
Begin by preheating your oven to 400°F (200°C). Wash and scrub sweet potatoes thoroughly under running water to remove any dirt or debris. Pat them dry with a clean kitchen towel.
Step 2: Cutting and Seasoning
Cut the sweet potatoes into uniform cubes or wedges, ensuring even cooking. In a large mixing bowl, toss the sweet potato pieces with olive oil, salt, black pepper, and your preferred spices. You can experiment with spices like cayenne pepper, paprika, chilli powder, or a blend of your favorite seasonings to achieve the desired level of heat and flavor.
Step 3: Roasting the Sweet Potatoes
Spread the seasoned sweet potato pieces in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the sweet potatoes are tender and lightly browned, flipping halfway through the cooking time for even caramelization.
Step 4: Adding the Sweet and Spicy Glaze
While the sweet potatoes are roasting, prepare the sweet and spicy glaze. In a small saucepan, combine honey, sriracha sauce, and a dash of soy sauce or lime juice for a tangy twist. Heat the mixture over low heat, stirring continuously until well combined and slightly thickened.
Step 5: Glazing the Roasted Sweet Potatoes
Once the sweet potatoes are cooked to perfection, remove them from the oven and transfer them to a serving dish. Drizzle the prepared sweet and spicy glaze generously over the roasted sweet potatoes, ensuring each piece is coated evenly.
Step 6: Serving Suggestions
Garnish the spicy sweet potatoes with freshly chopped cilantro for a burst of freshness and color. Serve hot as a delightful side dish alongside your favorite main course or as a standalone snack for a flavorful indulgence.
Variations to Enhance Your Sweet and Spicy Potatoes
- Cheesy Twist: Sprinkle grated Parmesan or cheddar cheese over the roasted sweet potatoes before adding the sweet and spicy glaze for an irresistible cheesy flavor.
- Herb Infusion: Experiment with fresh herbs like rosemary, thyme, or cilantro to add a fragrant herbal aroma to your spicy sweet potatoes.
- Nutty Crunch: Toss in some toasted nuts such as pecans or almonds for a delightful crunch and added nutrition.
Benefits of Spicy Sweet Potatoes
- Nutrient-Rich: Sweet potatoes are packed with essential vitamins and minerals, including vitamin A, vitamin C, potassium, and fibre, making them a nutritious choice for a balanced diet.
- Antioxidant Properties: The vibrant orange hue of sweet potatoes signifies their high antioxidant content, which helps combat oxidative stress and inflammation in the body.
- Digestive Health: The fibre present in sweet potatoes promotes healthy digestion and may aid in regulating blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their weight.
FAQs (Frequently Asked Questions)
Q: Can I adjust the spiciness level of the dish?
A: Absolutely! Feel free to adjust the amount of sriracha sauce or chilli powder according to your preference for heat. You can also omit the spicy elements altogether if you prefer a milder flavor profile.
Q: Can I make this recipe ahead of time?
A: While these sweet and spicy potatoes are best enjoyed fresh out of the oven, you can prepare the roasted sweet potatoes in advance and reheat them in the oven before serving. However, it's recommended to prepare the sweet and spicy glaze just before serving for optimal flavor.
Q: Are there any alternative sweeteners I can use instead of honey?
A: Yes, you can substitute honey with maple syrup, agave nectar, or brown sugar for a vegan-friendly option. Adjust the quantity according to your desired level of sweetness.
Explore More Delectable Recipes
For more mouthwatering recipes and culinary inspiration, explore the following links from Manjula's Kitchen:
Crispy Spinach Pakoras, Vegetable Biryani, Paneer Tikka Masala, Vegetable Pakoras Recipe, Baingan Bharta (Roasted Eggplant) Recipe & Matar (Green Peas) Paneer Recipe
Dive into the world of authentic Indian cuisine and elevate your cooking skills with these delightful recipes.
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Russ
May 14, 2017 at 7:53 pmIf you made these the day before would you refrigerate and then reheat in the oven or would you just let them get back down to room temp?
Manjula Jain
May 14, 2017 at 9:21 pmRuss that will work
Carl
January 17, 2013 at 3:47 amVery good website , never realised there was as many veggie recipies.
Not eaten meat now for two weeks , too busy trying all the different dishes.
Well impressed keep up th egood work..
Thanks
The Unintentional Foodie
November 13, 2011 at 7:10 am[…] a side dish, I found spicy sweet potatoes at Manjula’s Kitchen. It was all pretty good although the broccoli was the […]
Cindy
April 19, 2011 at 12:18 pmDelicious!
anjugupta
July 8, 2010 at 12:58 amdear manjula ji
hum bhi veg delhi ke hai. hum apki recipes try karte rahte hai
aap ki veg i like it mai apni beti ko bhi bata deti ho dohi ke aaloo aache lege. 8.7.10.ko chole palak note ki hai ab try karongi.
anju gupta
rani dhalla
March 23, 2010 at 12:59 pmNamaste manjula ji I have tried making the same recipes you have ,but my luck it doesn’t really look your the same recipe you made so my husband and Usually have a laugh not only that he is better cooker but also I tried too have
Love Rani Dhalla
raaji
January 23, 2010 at 1:02 amhello manjulaji ,can you tell me how to make vegetarian patties
Jaya
January 23, 2010 at 5:06 pmRaaji, look at her recipe for Vegetarian Cutlets. They should be what you are looking for.
Nirvana
September 25, 2009 at 2:50 pmHi Manjula,
I am inspired to be vegetarian (lets live and let others live) through your recipes.Your recipes are tasty, simple and healthier. Just to say thank you.
maniksha
August 14, 2009 at 5:29 amhello aunty,
you are too good. i have tried many of your recipes and they all come out tooooooo good. keep up the good work. can you post the recipe for the “rusk”. like suji rusk or whole wheat rusk.
Gunjan
May 22, 2009 at 6:25 pmLove ur food …..always wanting to see new recipes
Sadia
May 18, 2009 at 9:06 pmHello Aunti
i love your food i tried to make some but i didnt do well but i will keep on trying love your receipes thank you
Nikki
April 26, 2009 at 12:57 amThe sweet and spicy combination sounds great.
Sunita
March 23, 2009 at 2:47 pmhi Aunty,
I am trying all ur recipies, they r very good. Thank u so much. Plz post Thepla with methi leaves. thanks
raymon
March 19, 2009 at 8:31 pmvery good , i was looking for someone that can teach a long time ago , thanks good work .
Lakshmi
March 19, 2009 at 5:57 pmHey Nashwa, click on the “ABOUT” button and it tells you all about Manjulaji
Yes, she is vegetarian.
Nashwa
March 18, 2009 at 9:55 amI love your food and I have copied all of your cooking. My question is are you a vegatarian?