Quinoa Salad

By: Manjula Jain

Serving : 4 people
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Prep Time :10 minutes
Cook Time :20 minutes

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Quinoa Salad

Quinoa salad is a healthy and delicious salad. This bright and colorful salad is also a great summertime recipe. For this particular salad, I made my own homemade dressing with ginger. Ginger gives a refreshing kick to the salad. Quinoa is naturally gluten free and also high in protein.

Quinoa Salad

Ingredients

  • 1/2 cup quinoa
  • 1 cup water
  • 1 large romaine lettuce chopped, discard the outside leaves
  • 2 cup arugula
  • 1 cup English cucumber cut into 1/4-inch cubes
  • 1 medium size tomato diced
  • 1 orange peeled and diced
  • About 1/4 cup feta cheese

Dressing

  • 1 tablespoon vinegar, I am using rice vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon mustard (rai) powder
  • 1 teaspoon ginger juice*

Instructions

  • For dressing: add all the dressing ingredients together mix it well making sure sugar is dissolved. Set aside. * To make ginger juice shred the ginger using fine shredder or zester, and squeeze the juice with fingers.
  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until all the water has been absorbed, this will take about 12 minutes. Set aside to cool.
  • In a salad bowl layered all the ingredients, spread the lettuce, arugula, quinoa save about 1/4 cup, then cucumber, tomatoes, and orange. Drizzle the salad dressing, sprinkle the saved quinoa and the last spread the feta cheese.
Quinoa Salad

Quinoa Salad

Quinoa salad is a healthy and delicious salad. This bright and colorful salad is also a great summertime recipe. For this particular salad, I made my own homemade dressing with ginger. Ginger gives a refreshing kick to the salad. Quinoa is naturally gluten free and also high in protein.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Course Soup
Cuisine Indian
Servings 4 people

Ingredients
  

  • 1/2 cup quinoa
  • 1 cup water
  • 1 large romaine lettuce chopped, discard the outside leaves
  • 2 cup arugula
  • 1 cup English cucumber cut into 1/4-inch cubes
  • 1 medium size tomato diced
  • 1 orange peeled and diced
  • About 1/4 cup feta cheese

Dressing

  • 1 tablespoon vinegar, I am using rice vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon mustard (rai) powder
  • 1 teaspoon ginger juice*

Instructions
 

  • For dressing: add all the dressing ingredients together mix it well making sure sugar is dissolved. Set aside. * To make ginger juice shred the ginger using fine shredder or zester, and squeeze the juice with fingers.
  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until all the water has been absorbed, this will take about 12 minutes. Set aside to cool.
  • In a salad bowl layered all the ingredients, spread the lettuce, arugula, quinoa save about 1/4 cup, then cucumber, tomatoes, and orange. Drizzle the salad dressing, sprinkle the saved quinoa and the last spread the feta cheese.
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Comments

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    Sue
    August 15, 2022 at 6:55 am

    What is ginger juice? There is an asterisk after it, but no information. Love your recipes!

    Amara
    February 21, 2020 at 5:40 am

    I can’t wait to try this. Thanks Manjula 🙂

    Celeste
    February 25, 2018 at 1:45 pm

    Thank you! I can’t wait to try this with company coming over this week. And the three feet of snow outside only make it more enticing!

      Manjula Jain
      February 25, 2018 at 9:56 pm

      Celeste, Some time I miss snow, we used to live Michigan.

    Alison Ghany
    May 1, 2017 at 8:49 am

    I love this salad. I keep prepped ingredients separate so I can take it to work. I just put it all together when I’m ready to eat it.

    Komal
    October 30, 2016 at 8:29 am

    Marvelous ingredients and by looking at the image can’t resist myself to give it a try too. Thanks for sharing the recipe.

    Dia
    October 19, 2016 at 9:23 am

    Whats mustard powder? Can I make it at home? If yes how?

    Also, fresh oranges tend to turn bitter if kept open. So do I need to add it just before serving?

      Manjula Jain
      October 19, 2016 at 11:26 pm

      Dia, yes you can grind the black mustard seeds, yes you can add oranges just before serving.