Black Eyed Pea Salad

By: Manjula Jain

Serving : 4 people

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Black Eyed Pea Salad

Black-eyed pea salad is colorful and delicious, with ginger dressing for a nice tangy flavor. It works well for a quick & easy light lunch. Black-eyed pea salads are easy to make.

Black Eyed Peas Salad

Ingredients

Ingredients:

  • 1 15 oz can of black-eyed peas (lobhia)
  • 1 medium russet boiled potatoes, peeled and chopped into small cubes (about double the size of blacked eyed peas)
  • 1/4  cup chopped green bell pepper (about double the size of blacked eyed peas)
  • 2 medium seeded and finely chopped tomatoes
  • 1 green chili seeded and chopped (hari mirch)
  • About 1 teaspoon thinly sliced fresh ginger (adrack)
  • 2 tablespoon finely chopped mint (podina)
  • 2 tablespoon finely chopped cilantro (hara dhania)
  • 1 tablespoon oil

for Salad Dressing:

  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon ginger juice
  • 3/4  teaspoon salt adjust to taste
  • 1/2  teaspoon black pepper
  • 1/2  teaspoon roasted ground cumin seed

Instructions

Method

  • Drain and wash the black-eyed peas.
  • Heat the oil on medium high heat. Add black-eyed peas, and potatoes. Stir-fry for two minutes.
  • Turn off the heat and let it come to room temperature.
  • Mix black-eyed peas with the chopped potatoes, tomatoes, bell peppers, and herbs.
  • Mix all the salad dressing ingredients together.
  • Mix the salad and dressing and let the salad marinate ten minutes before serving.

Black Eyed Pea Salad

Black-eyed pea salad is colorful and delicious, with ginger dressing for a nice tangy flavor. It works well for a quick & easy light lunch. Black-eyed pea salads are easy to make.

Ingredients:

  • 1 15 oz can of black-eyed peas (lobhia)
  • 1 medium russet boiled potatoes, peeled and chopped into small cubes (about double the size of blacked eyed peas)
  • 1/4  cup chopped green bell pepper (about double the size of blacked eyed peas)
  • 2 medium seeded and finely chopped tomatoes
  • 1 green chili seeded and chopped (hari mirch)
  • About 1 teaspoon thinly sliced fresh ginger (adrack)
  • 2 tablespoon finely chopped mint (podina)
  • 2 tablespoon finely chopped cilantro (hara dhania)
  • 1 tablespoon oil

for Salad Dressing:

  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon ginger juice
  • 3/4  teaspoon salt adjust to taste
  • 1/2  teaspoon black pepper
  • 1/2  teaspoon roasted ground cumin seed

Method

  1. Drain and wash the black-eyed peas.

  2. Heat the oil on medium high heat. Add black-eyed peas, and potatoes. Stir-fry for two minutes.

  3. Turn off the heat and let it come to room temperature.

  4. Mix black-eyed peas with the chopped potatoes, tomatoes, bell peppers, and herbs.

  5. Mix all the salad dressing ingredients together.

  6. Mix the salad and dressing and let the salad marinate ten minutes before serving.

Salad
Indian

Comments

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    Caz Verde
    October 2, 2018 at 9:41 am

    Hi Manjula
    I use your recipes almost every Friday, I cook at a Buddhist Retreat Center in Berkeley CA. I cook for 30-40 people so I multiply your recipes. How much ginger do I need for one tablespoon of ginger juice? I’ll probably shred it with a food processor since i’ll need A LOT. Will this work? I shredded ginger before and the strings were a mess.

    vashi k. shamdasani
    June 29, 2014 at 1:43 pm

    deliciosa receta. …¡very very good!

    zahra
    March 29, 2014 at 6:31 am

    Hi Manjola
    I am an Iranian woman
    live in nedeland.I want you know that I love you such as my
    dear sister.You are so Lovely and whenever my mind is busy cause of the problems I remember you and your delicious recipes.
    God bless you and your family.
    with my best wishes
    Zahra

      manisha
      March 25, 2015 at 7:41 pm

      I like your every dishes. I am very thankful to share Some dishes for vegetarians.

      padma jain
      February 9, 2020 at 3:05 pm

      Hello manjula ji

      I’ve seen your videos for last 10 years and enjoyed trying your recipes. Your dedication is inspiring!!

        Manjula Jain
        February 10, 2020 at 12:49 am

        Padma, thanks my viewers are my inspiration, cooking has been always my hobby and I enjoy doing these videos.

    v.c.
    November 4, 2013 at 12:57 pm

    black eyed

    Vicki Taylor
    January 27, 2013 at 1:15 pm

    This is such a fabulous comfort food! Our family now has a new favorite salad…Thank you so much Manjula. You are a treasure!

    Shifa
    September 14, 2012 at 12:47 pm

    really tempting…

    Kamalpreet Dhillon
    June 18, 2012 at 1:50 pm

    Thank you so much. I just love all of your recipes.

    Lindsay A
    May 28, 2012 at 12:24 pm

    I used a six bean blend for the salad and oh man, this is soooo delicious! Thanks so much for the recipe Manjula! Its amazing!

    amritbir kaur batth
    December 7, 2011 at 3:51 pm

    Hi Aunty!
    Thanks for reply.I was wondering russian salad.Could you please put this recipe on your website. I love this salad and i don’t know how can I make it.
    Thanks!

    amritbir kaur batth
    December 6, 2011 at 2:40 pm

    Hi Aunty!
    Lovely recipe. Looks so delicious and colorful.Can i use boiled black Eyed Pea.
    thanks!
    Reply

      Manjula Jain
      December 7, 2011 at 12:51 am

      Amritbir,
      Yes you can use boiled Peas.

    Malvika
    September 14, 2011 at 4:37 pm

    Hi Aunty!
    Lovely recipe. Looks so delicious and colorful. I was wondering if you could do the recipe for a Russian (Olivier) salad. I love it and can’t find a good Indian version of how to make it.
    Thanks!

    Deepti
    August 8, 2011 at 5:37 pm

    Hello Aunty,

    This is such a simple and healthy recipe. Keep up the good work.:)

    pavani
    June 15, 2011 at 6:07 am

    Hi Manjula aunty,

    i am a big fan of you. i love your recipes.aunty i have one dought which olive oil we should use for sald? is it extra vergin? or normal olive oil? can u pls tell me aunty.

      Manjula Jain
      June 15, 2011 at 7:53 am

      Pavani,
      Eather one will be ok

    Mo Menzies
    June 7, 2011 at 7:58 pm

    You are such a blessing! The dishes are easy to prepare and the cooking does not ever get complicated that even a novice like me has ventured into cooking. My wife is surprised I can cook so well! I have not yet told her I follow your recipes! Ha Ha. I will tell her my secret after a while. Thank you and God bless you.

    JS and Sandra
    April 10, 2011 at 6:18 pm

    Very good recipe. My wife and I had this salad for dinner, and it was great! I (JS) am a meat lover, but once a while I don’t mind a vegeterian recipe, only if it’s GOOD (only condition)… and so far, Manjula has provided us with excellent recipes.

    Thank you very much for opening our horizon with Indian and vegetarian receipes.

    Ruchi Mehta
    March 21, 2011 at 2:15 pm

    You are really a great help for the ppl who are new to kitchen . .and what i loved about your website is,you have no show off thingy .. like using well equipped kitchen things or background or such . .you are sooooo natural . .the feeling comes as if mom is teaching in her own kitchen. .doesnt look professional at all …

    meera
    July 18, 2010 at 9:58 pm

    is there any need for soaking the peas?

    lakshmi
    June 24, 2010 at 6:32 am

    hello manjula mam
    what is russet if i couldn’t get it can i use normal potato pls tell me

      Manjula Jain
      June 24, 2010 at 11:33 pm

      Lakshmi, any potatoes will do.

    Sandy
    June 22, 2010 at 11:56 am

    Hi Aunty,

    Nice Recipe. Can I use Black Beans (15 oz can) instead of Black Eyed Peas?

    guest
    April 14, 2010 at 4:46 pm

    ManjulaJi

    thank you very much for such a healthy salad recipe with Indian touch.
    In future I hope you post more healthy salad recipes.

    Annette Laing
    April 12, 2010 at 8:11 am

    This is a silly question, but what is ginger juice? Do you make it or buy it?

      Manjula Jain
      April 12, 2010 at 9:14 am

      Hi Annette,
      Ginger juice is easy to make shred the ginger and squeeze it.

    Peter
    February 17, 2010 at 12:01 pm

    korma was mind blowing..am going to try spinach dip and this recipe..

    nanu
    February 7, 2010 at 1:04 am

    thanks for this recepie.

    LarissaToday
    December 16, 2009 at 10:10 pm

    Hello, I love Your webside and I will try this salad this weekend. Thank you!!!

    Rohini
    November 14, 2009 at 11:05 pm

    Hi aunty,

    Very nice receipe:-) thank you very much… We dont use Olive oil… instead of olive oil can i use sunflower oil…

    Jayanthi
    November 3, 2009 at 6:30 am

    Hello Maam,

    I have tried quite a few recipies of yours. And all of them have turned out great. I have also referred your website to quite a few friends of mine. Regarding this black eyed peas recipe can I make the dressing in larger quantities and also can I use it for other salads too?

      Manjula Jain
      November 3, 2009 at 8:51 am

      Hi Jayanthi,
      You can use the dressing for other salad.

    Jyoti
    October 16, 2009 at 5:58 pm

    I just found this site last week, and I’ve already made 3 items from your wonderful recipie colection, and they’ve all turned out well! I really am looking forward to trying a lot more of your recipies, and I wonder if you could offer suggestions for what to use instead of some of the canned items you mention. We don’t use any canned products in our home due to health reasons, and would really appreaciate it if you could suggests alternatives.
    Thanks so much of considering my request.

    Preiti
    October 8, 2009 at 10:35 pm

    Thank you Mam 🙂 Nice Salad recipe… I love salads and keep looking for variety, this is best..

    do you know the recipe for making Choraphari?? Please do post if possible, it will be a great favour. Thanks a ton.. God Bless!!

    Jigna
    September 5, 2009 at 11:04 am

    great recipe, what else can we use in this recipe instead of potatoes

      Manjula Jain
      September 5, 2009 at 1:36 pm

      Hi Jigna,
      Take out the potatoes, cucumber goes well and sometime I do use chopped spinach.

    Ikjot
    August 24, 2009 at 6:06 pm

    nice recipie

    priyanka
    July 29, 2009 at 9:35 am

    Yummy recipie…was very delicious..healthy and tasty..Thanks Manjula Aunty..

    Asha
    July 23, 2009 at 11:05 am

    Dear Manjula ji,
    thank you for these videos…i use them all the time…
    Can you tell me did you buy or make the ginger juice?

      Manjula Jain
      July 23, 2009 at 1:26 pm

      Hi Asha,
      I make the ginger juice as it is very easy, shred the ginger using fine shredder or jester and with your finger squeeze the juice.

        Asha
        July 29, 2009 at 9:54 am

        thank you so much aunty! I have guest coming home this weekend…and all the dishes i will be preparing will be your recipes!

    Vasavi
    July 17, 2009 at 5:27 pm

    Hello Manjula Aunty

    I tried the Black Eyed Pea Salad and was a big hit ….. I also addded white sesame seasoning and it worked well …. thank you so much for your great recipes ….also please post more of salad recipes

    Thanks again
    K Vasavi Sivakumar

    Fern
    July 11, 2009 at 4:10 pm

    Manjula, I love love love this salad – even without the mint (no fresh mint at the grocery store this morning).

    I had cooked chickpeas in the fridge already, so I used them instead of the the black-eyed peas, and I think the substitution worked very well.

    I like bean salads for lunch in summer, and this may be the best I have ever made.

    Kanu
    July 10, 2009 at 12:45 am

    Undoubtedly an awesome recipe. loved it!
    Thanks, Manjula Aunty.

      Kanu
      July 16, 2009 at 3:58 pm

      Please do post more salad recipes. Thanks!

    RJ
    July 8, 2009 at 3:39 pm

    Love your recipes – which brand of olive oil do you use ?

      Jaya
      July 9, 2009 at 12:14 pm

      Any brand of grocery store olive oil is fine. Just make sure it’s pure olive oil – extra virgin.

    rosey
    July 7, 2009 at 7:34 pm

    Hello sister Manjula. Thanks for the yummy recipe.

    Arthi
    July 7, 2009 at 6:05 am

    we missed u so much. Thanks for posting new recipe

    Priya
    July 7, 2009 at 12:26 am

    Hi Aunty,

    I don’t like to use canned blackeye-peas can i use the regular one..i need to cook that b4 doing.

      Manjula Jain
      July 7, 2009 at 8:29 am

      Hello Priya,
      Soak the peas before you cook them.

      Jaya
      July 9, 2009 at 12:16 pm

      They need to be soaked for several hours such as over night and then cook them, preferably in the pressure cooker to save time.

    Likes2Eat
    July 6, 2009 at 7:09 pm

    Glad to see you posting videos again. Hope all is well with you and your family. Thanks for sharing another recipe. Looks good.

    deepa
    July 6, 2009 at 11:48 am

    Hallo manjula aunty,
    Where were you? we missed you very much.
    Thankyou again for great recipe 🙂

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