Black Eyed Pea Salad
Black-eyed pea salad is colorful and delicious, with ginger dressing for a nice tangy flavor. It works well for a quick & easy light lunch. Black-eyed pea salads are easy to make.
Ingredients
Ingredients:
- 1 15 oz can of black-eyed peas (lobhia)
- 1 medium russet boiled potatoes, peeled and chopped into small cubes (about double the size of blacked eyed peas)
- 1/4 cup chopped green bell pepper (about double the size of blacked eyed peas)
- 2 medium seeded and finely chopped tomatoes
- 1 green chili seeded and chopped (hari mirch)
- About 1 teaspoon thinly sliced fresh ginger (adrack)
- 2 tablespoon finely chopped mint (podina)
- 2 tablespoon finely chopped cilantro (hara dhania)
- 1 tablespoon oil
for Salad Dressing:
- 2 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon ginger juice
- 3/4 teaspoon salt adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon roasted ground cumin seed
Instructions
Method
- Drain and wash the black-eyed peas.
- Heat the oil on medium high heat. Add black-eyed peas, and potatoes. Stir-fry for two minutes.
- Turn off the heat and let it come to room temperature.
- Mix black-eyed peas with the chopped potatoes, tomatoes, bell peppers, and herbs.
- Mix all the salad dressing ingredients together.
- Mix the salad and dressing and let the salad marinate ten minutes before serving.
Tried this recipe?Let us know how it was!
Caz Verde
October 2, 2018 at 9:41 amHi Manjula
I use your recipes almost every Friday, I cook at a Buddhist Retreat Center in Berkeley CA. I cook for 30-40 people so I multiply your recipes. How much ginger do I need for one tablespoon of ginger juice? I’ll probably shred it with a food processor since i’ll need A LOT. Will this work? I shredded ginger before and the strings were a mess.
vashi k. shamdasani
June 29, 2014 at 1:43 pmdeliciosa receta. …¡very very good!
zahra
March 29, 2014 at 6:31 amHi Manjola
I am an Iranian woman
live in nedeland.I want you know that I love you such as my
dear sister.You are so Lovely and whenever my mind is busy cause of the problems I remember you and your delicious recipes.
God bless you and your family.
with my best wishes
Zahra
manisha
March 25, 2015 at 7:41 pmI like your every dishes. I am very thankful to share Some dishes for vegetarians.
padma jain
February 9, 2020 at 3:05 pmHello manjula ji
I’ve seen your videos for last 10 years and enjoyed trying your recipes. Your dedication is inspiring!!
Manjula Jain
February 10, 2020 at 12:49 amPadma, thanks my viewers are my inspiration, cooking has been always my hobby and I enjoy doing these videos.
v.c.
November 4, 2013 at 12:57 pmblack eyed
Vicki Taylor
January 27, 2013 at 1:15 pmThis is such a fabulous comfort food! Our family now has a new favorite salad…Thank you so much Manjula. You are a treasure!
Shifa
September 14, 2012 at 12:47 pmreally tempting…
Kamalpreet Dhillon
June 18, 2012 at 1:50 pmThank you so much. I just love all of your recipes.
Lindsay A
May 28, 2012 at 12:24 pmI used a six bean blend for the salad and oh man, this is soooo delicious! Thanks so much for the recipe Manjula! Its amazing!
amritbir kaur batth
December 7, 2011 at 3:51 pmHi Aunty!
Thanks for reply.I was wondering russian salad.Could you please put this recipe on your website. I love this salad and i don’t know how can I make it.
Thanks!
amritbir kaur batth
December 6, 2011 at 2:40 pmHi Aunty!
Lovely recipe. Looks so delicious and colorful.Can i use boiled black Eyed Pea.
thanks!
Reply
Manjula Jain
December 7, 2011 at 12:51 amAmritbir,
Yes you can use boiled Peas.
Malvika
September 14, 2011 at 4:37 pmHi Aunty!
Lovely recipe. Looks so delicious and colorful. I was wondering if you could do the recipe for a Russian (Olivier) salad. I love it and can’t find a good Indian version of how to make it.
Thanks!
Deepti
August 8, 2011 at 5:37 pmHello Aunty,
This is such a simple and healthy recipe. Keep up the good work.:)
pavani
June 15, 2011 at 6:07 amHi Manjula aunty,
i am a big fan of you. i love your recipes.aunty i have one dought which olive oil we should use for sald? is it extra vergin? or normal olive oil? can u pls tell me aunty.
Manjula Jain
June 15, 2011 at 7:53 amPavani,
Eather one will be ok
Mo Menzies
June 7, 2011 at 7:58 pmYou are such a blessing! The dishes are easy to prepare and the cooking does not ever get complicated that even a novice like me has ventured into cooking. My wife is surprised I can cook so well! I have not yet told her I follow your recipes! Ha Ha. I will tell her my secret after a while. Thank you and God bless you.
JS and Sandra
April 10, 2011 at 6:18 pmVery good recipe. My wife and I had this salad for dinner, and it was great! I (JS) am a meat lover, but once a while I don’t mind a vegeterian recipe, only if it’s GOOD (only condition)… and so far, Manjula has provided us with excellent recipes.
Thank you very much for opening our horizon with Indian and vegetarian receipes.
Ruchi Mehta
March 21, 2011 at 2:15 pmYou are really a great help for the ppl who are new to kitchen . .and what i loved about your website is,you have no show off thingy .. like using well equipped kitchen things or background or such . .you are sooooo natural . .the feeling comes as if mom is teaching in her own kitchen. .doesnt look professional at all …
meera
July 18, 2010 at 9:58 pmis there any need for soaking the peas?
lakshmi
June 24, 2010 at 6:32 amhello manjula mam
what is russet if i couldn’t get it can i use normal potato pls tell me
Manjula Jain
June 24, 2010 at 11:33 pmLakshmi, any potatoes will do.
Sandy
June 22, 2010 at 11:56 amHi Aunty,
Nice Recipe. Can I use Black Beans (15 oz can) instead of Black Eyed Peas?
guest
April 14, 2010 at 4:46 pmManjulaJi
thank you very much for such a healthy salad recipe with Indian touch.
In future I hope you post more healthy salad recipes.
Annette Laing
April 12, 2010 at 8:11 amThis is a silly question, but what is ginger juice? Do you make it or buy it?
Manjula Jain
April 12, 2010 at 9:14 amHi Annette,
Ginger juice is easy to make shred the ginger and squeeze it.
Peter
February 17, 2010 at 12:01 pmkorma was mind blowing..am going to try spinach dip and this recipe..
nanu
February 7, 2010 at 1:04 amthanks for this recepie.
LarissaToday
December 16, 2009 at 10:10 pmHello, I love Your webside and I will try this salad this weekend. Thank you!!!
Rohini
November 14, 2009 at 11:05 pmHi aunty,
Very nice receipe:-) thank you very much… We dont use Olive oil… instead of olive oil can i use sunflower oil…
Jayanthi
November 3, 2009 at 6:30 amHello Maam,
I have tried quite a few recipies of yours. And all of them have turned out great. I have also referred your website to quite a few friends of mine. Regarding this black eyed peas recipe can I make the dressing in larger quantities and also can I use it for other salads too?
Manjula Jain
November 3, 2009 at 8:51 amHi Jayanthi,
You can use the dressing for other salad.
Jyoti
October 16, 2009 at 5:58 pmI just found this site last week, and I’ve already made 3 items from your wonderful recipie colection, and they’ve all turned out well! I really am looking forward to trying a lot more of your recipies, and I wonder if you could offer suggestions for what to use instead of some of the canned items you mention. We don’t use any canned products in our home due to health reasons, and would really appreaciate it if you could suggests alternatives.
Thanks so much of considering my request.
Preiti
October 8, 2009 at 10:35 pmThank you Mam 🙂 Nice Salad recipe… I love salads and keep looking for variety, this is best..
do you know the recipe for making Choraphari?? Please do post if possible, it will be a great favour. Thanks a ton.. God Bless!!
Jigna
September 5, 2009 at 11:04 amgreat recipe, what else can we use in this recipe instead of potatoes
Manjula Jain
September 5, 2009 at 1:36 pmHi Jigna,
Take out the potatoes, cucumber goes well and sometime I do use chopped spinach.
Ikjot
August 24, 2009 at 6:06 pmnice recipie
priyanka
July 29, 2009 at 9:35 amYummy recipie…was very delicious..healthy and tasty..Thanks Manjula Aunty..
Asha
July 23, 2009 at 11:05 amDear Manjula ji,
thank you for these videos…i use them all the time…
Can you tell me did you buy or make the ginger juice?
Manjula Jain
July 23, 2009 at 1:26 pmHi Asha,
I make the ginger juice as it is very easy, shred the ginger using fine shredder or jester and with your finger squeeze the juice.
Asha
July 29, 2009 at 9:54 amthank you so much aunty! I have guest coming home this weekend…and all the dishes i will be preparing will be your recipes!
Vasavi
July 17, 2009 at 5:27 pmHello Manjula Aunty
I tried the Black Eyed Pea Salad and was a big hit ….. I also addded white sesame seasoning and it worked well …. thank you so much for your great recipes ….also please post more of salad recipes
Thanks again
K Vasavi Sivakumar
Fern
July 11, 2009 at 4:10 pmManjula, I love love love this salad – even without the mint (no fresh mint at the grocery store this morning).
I had cooked chickpeas in the fridge already, so I used them instead of the the black-eyed peas, and I think the substitution worked very well.
I like bean salads for lunch in summer, and this may be the best I have ever made.
Kanu
July 10, 2009 at 12:45 amUndoubtedly an awesome recipe. loved it!
Thanks, Manjula Aunty.
Kanu
July 16, 2009 at 3:58 pmPlease do post more salad recipes. Thanks!
RJ
July 8, 2009 at 3:39 pmLove your recipes – which brand of olive oil do you use ?
Jaya
July 9, 2009 at 12:14 pmAny brand of grocery store olive oil is fine. Just make sure it’s pure olive oil – extra virgin.
rosey
July 7, 2009 at 7:34 pmHello sister Manjula. Thanks for the yummy recipe.
Arthi
July 7, 2009 at 6:05 amwe missed u so much. Thanks for posting new recipe
Priya
July 7, 2009 at 12:26 amHi Aunty,
I don’t like to use canned blackeye-peas can i use the regular one..i need to cook that b4 doing.
Manjula Jain
July 7, 2009 at 8:29 amHello Priya,
Soak the peas before you cook them.
Jaya
July 9, 2009 at 12:16 pmThey need to be soaked for several hours such as over night and then cook them, preferably in the pressure cooker to save time.
Likes2Eat
July 6, 2009 at 7:09 pmGlad to see you posting videos again. Hope all is well with you and your family. Thanks for sharing another recipe. Looks good.
deepa
July 6, 2009 at 11:48 amHallo manjula aunty,
Where were you? we missed you very much.
Thankyou again for great recipe 🙂