Crispy Quinoa and Spinach patties

By: Manjula Jain

March 14, 2017

Serving : 3 people
Hover over serving size and use the slider that appears to adjust serving size
Prep Time :30 minutes
Cook Time :30 minutes
Total Time :1 hour

Rate this recipe:

5 from 1 vote
Crispy Quinoa Spinach Patties

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Crispy Quinoa and Spinach patties

Its nice combination of a crispy snack made with healthy ingredients such as quinoa and spinach.

Crispy Quinoa Spinach Patties

Ingredients

  • 1 cup quinoa cooked
  • 1/2 cup chopped spinach blanched
  • 1/2 tsp ginger and garlic paste
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 2 green chillies chopped
  • 2 tbsp parsley chopped
  • Black pepper powder to taste
  • Salt to taste
  • 3 tbsp whole wheat bread crumbs
  • 2 tsp lemon juice
  • Canola oil to pan fry

Instructions

  • In a large mouth bowl, add the quinoa, ginger & garlic paste, cumin powder, garam masala, green chillies, chopped parsley, black pepper powder, bread crumbs, lemon juice, blanched spinach and salt. Mix well.
  • Make round patties with the mixture.
  • In a skillet, heat 1 tbsp oil on medium heat and place the patties.
  • Let it develop a golden color on one side before flipping over and repeat the process for the other side as well.
  • Transfer the patties on a serving plate and serve hot with ketchup, chutney or dipping sauce.

Notes

You can also bake patties in an oven. Oil a baking sheet, and arrange the patties with a bit of space between each. Bake for 20 minutes, or until the bottoms are brown. Flip and bake for another 5 minutes.

Recipe submitted by Aarti Sharma

Crispy Quinoa Spinach Patties

Crispy Quinoa and Spinach patties

Aarti Sharma
Its nice combination of a crispy snack made with healthy ingredients such as quinoa and spinach.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Appetizer
Servings 3 people

Ingredients
  

  • 1 cup quinoa cooked
  • 1/2 cup chopped spinach blanched
  • 1/2 tsp ginger and garlic paste
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 2 green chillies chopped
  • 2 tbsp parsley chopped
  • Black pepper powder to taste
  • Salt to taste
  • 3 tbsp whole wheat bread crumbs
  • 2 tsp lemon juice
  • Canola oil to pan fry

Instructions
 

  • In a large mouth bowl, add the quinoa, ginger & garlic paste, cumin powder, garam masala, green chillies, chopped parsley, black pepper powder, bread crumbs, lemon juice, blanched spinach and salt. Mix well.
  • Make round patties with the mixture.
  • In a skillet, heat 1 tbsp oil on medium heat and place the patties.
  • Let it develop a golden color on one side before flipping over and repeat the process for the other side as well.
  • Transfer the patties on a serving plate and serve hot with ketchup, chutney or dipping sauce.

Notes

You can also bake patties in an oven. Oil a baking sheet, and arrange the patties with a bit of space between each. Bake for 20 minutes, or until the bottoms are brown. Flip and bake for another 5 minutes.
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Comments

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    Dean panicker
    March 15, 2019 at 3:54 am

    5 stars
    Great recipe, thank you for aharing

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