1. Paneer Bhurji : A delicious scrambled paneer dish that's low in carbs and perfect for a keto meal.

2. Palak Paneer : A spinach-based paneer dish that's rich in healthy fats and low in carbs

3. Masala Zucchini – A low-carb vegetable option sautéed with Indian spices.

4. Stuffed Bell-Peppers – A low-carb dish where bell peppers are filled with a spiced vegetable and paneer mixture.

5. Cabbage Cofta Spiced cabbage balls in a light curry, which is a great low-carb alternative.

Manjula Jain

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