Tag: Breakfast Food

10+ Easy and Best Breakfast Food Recipes
Starting your day with a nutritious meal sets the tone for a productive and energetic day. Here are over ten breakfast food recipes that are easy to prepare and full of flavor.
1. Vegetable Upma
Vegetable Upma is a savory semolina dish cooked with various vegetables and spices. It’s one of the best breakfast food options, providing a good balance of carbs, proteins, and vitamins.
2. Poha
Poha is flattened rice cooked with peas, potatoes, and mild spices. This healthy breakfast food is light yet filling, making it an ideal morning meal.Its a classic breakfast recipes indian style which is staple in many parts of the country. 
3. Masala Oats
Masala Oats are a spicy and savory way to enjoy your oats. Packed with vegetables, this breakfast food recipe is nutritious and satisfying.
4. Dosa with Coconut Chutney
Dosa, a fermented crepe made from rice and lentils, paired with coconut chutney, makes for a delightful breakfast food. It’s crispy, light, and perfect for a quick meal. It’s among those south indian recipes which can be of a great advantage to people who are looking for an early light healthy start of the day. 
5. Besan Chilla
Besan Chilla is a savory pancake made from gram flour, spices, and vegetables. This food for breakfast is high in protein and easy to prepare.
6. Paneer Paratha
Paneer Paratha is a stuffed flatbread with a filling of spiced paneer. It’s one of the best breakfast food recipes for a hearty and delicious start to the day. It’s a nice dish coming from indian paneer recipes that is hearty, filling and stumptuous. 
7. Idli with Sambar
Idli, a steamed rice cake, served with sambar, a lentil-based vegetable stew, is a classic South Indian breakfast food. It’s nutritious, easy to digest, and incredibly satisfying.
8. Methi Thepla
Methi Thepla is a spiced flatbread made with fenugreek leaves and whole wheat flour. This healthy breakfast food is not only nutritious but also delicious.
9. Sprouted Moong Salad
Sprouted Moong Salad is a fresh and crunchy option for those looking for healthy food for breakfast. It’s high in protein and fiber, making it a great choice for a morning meal.
10. Rava Dhokla
Rava Dhokla is a steamed savory cake made from semolina and yogurt. It’s a light and fluffy breakfast food recipe that’s perfect for a healthy start.
11. Aloo Paratha
Aloo Paratha is a stuffed flatbread with a spicy potato filling. This food for breakfast is comforting, filling, and easy to make.
12. Moong Dal Cheela
Moong Dal Cheela is a savory crepe made from split green gram batter. It’s one of the best breakfast food options for a protein-packed meal.
13. Pesarattu
Pesarattu is a green gram dosa that is crispy and nutritious. This breakfast food is a popular choice in Andhra Pradesh and is typically served with ginger chutney.
14. Sabudana Khichdi
Sabudana Khichdi is a dish made from tapioca pearls, peanuts, and spices. It’s a great healthy breakfast food that provides energy and nutrients.
15. Thalipeeth
Thalipeeth is a multigrain flatbread made with a mixture of flours and spices. This breakfast food recipe is hearty and flavorful.
16. Bajra Khichdi
Bajra Khichdi is a nutritious porridge made with pearl millet and lentils. It’s a wholesome food for breakfast that is perfect for colder mornings.
17. Vegetable Sandwich
A Vegetable Sandwich filled with fresh veggies, chutney, and spices makes for a quick and easy breakfast food. It’s light, nutritious, and perfect for a busy morning. It is part of indian sandwich recipes which is great for health and filling to each individual in their diet. 
18. Sattu Paratha
Sattu Paratha is a stuffed flatbread with roasted gram flour filling. This breakfast food is rich in protein and fiber, making it a healthy choice.
19. Ragi Idli
Ragi Idli is a healthier variation of the traditional idli, made with finger millet flour. This healthy breakfast food is rich in calcium and fiber.
20. Dalia Upma
Dalia Upma is a broken wheat porridge cooked with vegetables and spices. It’s a nutritious and filling breakfast food recipe that keeps you full for longer.
FAQs
What is a good breakfast food?
Breakfast food options that are nutritious and easy to prepare include Vegetable Upma, Poha, and Masala Oats. These dishes provide a balanced meal to start your day.
 What are some healthy breakfast food ideas?
Some healthy breakfast food ideas are Sprouted Moong Salad, Methi Thepla, and Ragi Idli. These options are rich in nutrients and perfect for a healthy start to the day.
What are easy breakfast food recipes?
Easy breakfast food recipes include Vegetable Sandwich, Besan Chilla, and Aloo Paratha. These dishes are quick to prepare and delicious.
What is the best breakfast food list?
A breakfast food list with a variety of nutritious options includes Idli with Sambar, Dosa with Coconut Chutney, and Paneer Paratha. These dishes offer a mix of flavors and nutrients to start your day right.

For more delicious and healthy breakfast food recipes, visit Manjula’s Kitchen, where you’ll find a wide range of options to suit your dietary needs and preferences.

  • Besan Puda – Cheela (Gram Flour Dosa)

    Besan Puda – Cheela (Gram Flour Dosa)

    Besan Puda Dosa

    Besan Puda – Cheela – Gram Flour Cheela

    Basen Ka Puda is a tasty low fat, quick & easy, vegan dish for breakfast or a light lunch. This recipe is quick to prepare and can be served many different ways. In my house this is a favorite dish for breakfast, folded with cheese.
    4.20 from 5 votes
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Course Breakfast
    Cuisine Indian
    Servings 3 people

    Ingredients
      

    • 1 cup besan gram flour
    • 1/4 cup rice flour chawal ka atta
    • 1 tsp salt
    • 3/4 cup water, use as needed
    • 1/2 tsp cumin seeds jeera
    • 1 tsp green chili finely chopped
    • 1 cup zucchini shredded
    • 1 tabs cilantro finely chopped hara dhania
    • 6 tbsp oil for cooking use as needed

    Instructions
     

    • Shred the zucchini with the skin and keep aside.
    • Mix all the dry ingredients together: besan, rice flour, cumin seeds, and salt. Add the water slowly to make a smooth batter, the consistency of pancake batter or Dosa batter. Add the green chilies, cilantro, and zucchini. Mix well.
    • Use a non-stick skillet and place on medium-high heat. Test by sprinkling a few drops of water on it. Water should sizzle right away. Pour about 1/2 cup of the batter into the skillet and spread evenly with a back of spoon. Starting from the center, spiral the batter outward evenly to form a circle about 7″ in diameter.
    • When batter starts to dry, gently spread one teaspoon of oil over it. Wait about 30 seconds; flip the puda using a flat spatula.
    • Press the puda lightly all around with the spatula to make the puda cook evenly. Turn the puda three to four time, until crisp and brown on both sides.
    • Repeat for the remaining pudas.

    Notes

    Tips:
    Spread the batter quickly, or it will begin to dry and will be difficult to spread.
    Serving Suggestions:
    You can serve the puda with yogurt, hari chutney, spicy pickles.
    Pudas can also be served as quesadillas. Fold the pudda with shredded cheddar cheese, sliced tomatoes, or roasted vegetables.
    Variations
    Zucchini can be replaced with finely chopped spinach, shredded potatoes, or  finely shredded cabbage.
    If you make the puda without vegetables, do not use rice flour. This will cause the pudas to be very dry.
    Cilantro can be replaced with ground coriander powder.
    Keyword Besan Cheela, Healthy Breakfast, Quick And Easy
    Tried this recipe?Let us know how it was!

    How to Make Besan Cheela: Crafting a Delightful Indian Pancake

    Besan Cheela is a quick & easy bread based breakfast recipe ideal for those on a gluten free and looking for low fat vegan alternative.  Besan cheela, also known as chilla or besan chilla, is a savory Indian pancake that’s not only delicious but also packed with nutrients. Made primarily from gram flour (besan), this versatile dish can be customized with various ingredients to suit individual tastes. From shredded vegetables to aromatic spices, each component contributes to the overall flavor and texture of the cheela. Let’s delve deeper into the art of crafting the perfect besan cheela, step by step.

    Step 1: Shredding Zucchini for Besan Cheela

    The journey to creating the perfect besan cheela begins with the humble zucchini. Its vibrant green hue and delicate flavor make it an ideal addition to this traditional recipe. Start by carefully shredding the zucchini, ensuring to retain its nutritious skin. This step not only adds a delightful texture to the besan cheela but also enhances its nutritional value. Once the zucchini is finely shredded, set it aside, eagerly awaiting its incorporation into the besan cheela batter.

    Step 2: Preparing Dry Ingredients for Besan Chilla

    The foundation of a perfect besan chilla lies in the precise combination of dry ingredients. In a mixing bowl, amalgamate besan, rice flour, cumin seeds, and salt, creating the essential base for the besan cheela batter. Gradually introduce water, achieving a smooth consistency akin to that of pancake or dosa batter. The inclusion of finely chopped green chilies, fresh cilantro, and the shredded zucchini further enriches the mixture, imparting a burst of flavors and a harmonious medley of textures.

    Step 3: Heating the Skillet for Making Besan Cheela

    An indispensable element in the besan cheela-making process is a well-heated skillet. Place a non-stick skillet over medium-high heat and confirm its readiness by performing the quintessential water droplet test – the sizzle upon contact indicates the skillet’s optimum temperature for crafting the perfect besan chilla.

    Step 4: Pouring and Spreading Batter for Besan Chilla

    With the skillet primed and ready, it’s time to pour approximately 1/2 cup of the besan cheela batter onto its surface. Using the back of a spoon, adeptly spread the batter evenly, starting from the center and spiraling outward. This technique ensures the formation of a well-rounded besan chilla, approximately 7 inches in diameter, ready to be adorned with flavorful toppings.

    Step 5: Cooking the Besan Cheela to Perfection

    As the besan cheela begins to set on the heated skillet, delicately spread a teaspoon of oil over its surface. After a brief interval of about 30 seconds, gracefully flip the cheela using a flat spatula. Applying gentle pressure with the spatula ensures uniform cooking, and this process is repeated three to four times until the besan chilla attains a crisp, golden-brown exterior on both sides, tantalizing the senses with its aroma and visual appeal.

    Step 6: Repeating the Process for Besan Cheela

    The besan cheela-making process is a delightful rhythm that beckons for subsequent rounds. Repeat the aforementioned steps for the remaining batter, creating a succession of besan chillas, each promising a savory and gratifying experience. Whether enjoyed as a snack or a light meal, besan chillas stand as a testament to their versatility and irresistible charm.

    In conclusion, mastering the art of making besan cheela is not only a culinary feat but also a journey of exploration and creativity. With each step carefully executed and each ingredient thoughtfully incorporated, you can create a dish that delights the palate and nourishes the body. So, gather your ingredients, heat up your skillet, and embark on the flavorful adventure of making besan chillas – a dish that’s sure to become a favorite in your kitchen repertoire.

  • Aloo Paratha

    Aloo Paratha

    Aloo Paratha

    Aloo Paratha

    Aloo Paratha, is a whole wheat flat bread stuffed with spicy potato mix. Parathas are made plain or variety of different fillings, but potato filling is most popular. This delicious Aloo Paratha is very popular in north India, for any time of the day. Specially in Punjab Aloo Paratha is staple for breakfast.
    5 from 9 votes
    Prep Time 20 minutes
    Cook Time 20 minutes
    boiling pototoes 25 minutes
    Total Time 40 minutes
    Course Main Course
    Cuisine Indian
    Servings 3 people

    Ingredients
      

    Dough

    • 1 cup whole-wheat flour
    • 1/4 tsp salt
    • 1/2 cup water use as needed

    Filling

    • 2 medium potatoes
    • 1/4 tsp salt
    • 1/2 tsp cumin seeds jeera
    • 1 tbsp green chili finely chopped
    • 1/2 tsp garam masala
    • 1/2 tsp mango powder amchoor

    Also Need

    • 1/4 cup whole wheat flour to roll parathas
    • 3 tbsp oil to cook parathas

    Instructions
     

    Making Dough

    • Mix flour, salt, and water together to make a soft dough (add water as needed).
    • Knead dough for two minutes on a lightly greased surface to make the dough soft, smooth and pliable. Set the dough aside and cover it with a damp cloth. Let the dough rest at least ten minutes.

    Filling

    • Boil 2 medium potatoes until tender. Once cooked, drain the water and let the potatoes cool down. Note: Do not cool the potatoes under running water, as they will absorb the water and come out too soft.
    • Once the potatoes are cool enough to handle, peel and mash them. Add green chilies, cilantro, cumin seeds, garam masala, mango powder, and salt to mashed potatoes. Mix well.

    Making Paratha

    • Divide the dough into six equal parts and form into balls. 
    • Then divide the potato filling into six parts and shape into balls. Potato balls should be 1½ times larger than the dough balls.
    • Roll dough ball into a 3” circle. Place a filling ball in the center. Pull the edges of the dough to wrap it around the potato filling. Repeat to make all six balls. Let the filled balls settle three to four minutes.
    • Meanwhile heat an iron or other heavy skillet on medium high heat until moderately hot. To test, sprinkle water on the skillet. If the water sizzles right away, the skillet is ready.
    • Press the filled ball lightly on dry whole wheat flour from both sides. Using a rolling pin, roll the balls lightly to make six-inch circles, keeping the sealed side of the balls on top. If the dough sticks to the rolling pin or rolling surface, lightly dust the parathas with dry flour.
    • Place the paratha on the skillet. When the paratha start to change color and begins to puff up, flip it over. You will notice some golden-brown spots.
    • After After a few seconds, drizzle one teaspoon of oil over the paratha. Flip the paratha again and lightly press the puffed areas with a spatula.
    • Flip again and press with a spatula making sure the paratha is golden-brown on both sides. Repeat for the remaining parathas.
    • Paratha are best served hot and crispy. They will be soft if not served hot. If you are not going to serve them right away, cool them on a wire rack to keep them from getting soggy.

    Notes

    Notes
    Parathas can be kept unrefrigerated for up to two days wrapped in aluminum foil or in a covered container.  For later use, parathas can be refrigerated three to four days or frozen for up to a month. Re-heat using a skillet or oven.
    Variations
    Substitute chopped cilantro with ¼ cup finely chopped mint leaves, or experiment with your favorite herb. Be sure to pat the herbs dry before adding to the mixture.
    Serving Suggestions
    Parathas can be served with Tomato Chutney, Plain Yogurtmattar Paneer, or Green Chilli pickle.
    Serve it like a Mexican quesadilla by topping it with cheese and sliced tomatoes, then folding it in half.
    Keyword Aloo Spicy Bread, Breakfast, Stuffed Paratha
    Tried this recipe?Let us know how it was!