1. Lauki (Bottle Gourd) Sabji – A simple and low-fat curry made with bottle gourd.

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2. Rice Dumpling in Vegetable Stew  – A light, low-fat stew made with mixed vegetables and mild spices.

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3. Vegetable Semolina (Rava) Upma – Upma Sooji is a great vegan dish for breakfast or brunch.

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4. Cabbage Chana Dal Salad – A lightly sautéed cabbage dish with minimal oil and full of flavor.

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5. Tomato Soup– A low-fat, tangy tomato-based soup, perfect for a light meal.

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Manjula Jain

These 5 low-fat recipes are packed with flavor and nutrition, proving that eating healthy doesn’t mean giving up great taste.  👉 Follow us for more healthy, low-fat meal ideas!