1. Cauliflower Manchurian A low-carb version of this popular Indo-Chinese dish made with cauliflower florets, stir-fried with a tangy sauce.

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2. Grilled Corn Off the Cob A flavorful, low-carb snack made with grilled corn seasoned with spices.

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3. Roasted Chickpeas Crispy roasted chickpeas, seasoned with spices, make a delicious and low-carb snack.

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4. Crispy Quinoa Spinach Patties A high-protein and low-carb patty made with quinoa and spinach, perfect for keto and low-carb diets.

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Manjula Jain

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