Cauliflower Spinach Bake

By: Manjula Jain

Serving : 0
Hover over serving size and use the slider that appears to adjust serving size

Rate this recipe:

No ratings yet
Cauliflower Spinach Bake

Cauliflower Spinach Bake

Cauliflower Spinach Bake is a healthy nutrition-rich side dish that is easy and quick to make.

Cauliflower Spinach

Ingredients

Ingredients:

  • 1 Cauliflower - (Cut into florets)
  • 2 cups Baby Spinach leaves
  • 2 Roma Tomatoes - (Diced)
  • 1/4 cup Olive Oil
  • 2 Garlic -cloves (chopped)
  • 1 Tablespoon Red Pepper Flakes - to my spice levels
  • 1 Tspoon Turmeric powder
  • 1 Tablespoon Cumin seeds
  • Salt - To taste

Instructions

Method

  • Pre heat oven to 450 F
  • In a 2.75-quart baking dish add cauliflower, baby spinach leaves and diced tomatoes.
  • Mix in a separate small bowl - olive oil, garlic, red pepper flakes, turmeric powder, cumin seeds.
  • Add this mixture to the baking dish with veggies. Also, sprinkle salt and mix well.
  • Bake for 30 minutes. Squeeze half a lime and relish with hot steamed rice/ Jeera rice.

Recipe submitted by Darsi

Cauliflower Spinach

Cauliflower Spinach Bake

Cauliflower Spinach Bake is a healthy nutrition-rich side dish that is easy and quick to make.
No ratings yet
Course vegan
Cuisine American
Servings 0

Ingredients
  

Ingredients:

  • 1 Cauliflower - (Cut into florets)
  • 2 cups Baby Spinach leaves
  • 2 Roma Tomatoes - (Diced)
  • 1/4 cup Olive Oil
  • 2 Garlic -cloves (chopped)
  • 1 Tablespoon Red Pepper Flakes - to my spice levels
  • 1 Tspoon Turmeric powder
  • 1 Tablespoon Cumin seeds
  • Salt - To taste

Instructions
 

Method

  • Pre heat oven to 450 F
  • In a 2.75-quart baking dish add cauliflower, baby spinach leaves and diced tomatoes.
  • Mix in a separate small bowl - olive oil, garlic, red pepper flakes, turmeric powder, cumin seeds.
  • Add this mixture to the baking dish with veggies. Also, sprinkle salt and mix well.
  • Bake for 30 minutes. Squeeze half a lime and relish with hot steamed rice/ Jeera rice.
Tried this recipe?Let us know how it was!

Comments

Comment policy: We love comments and appreciate the time that readers spend to share ideas and give feedback. However, all comments are manually moderated and those deemed to be spam or solely promotional will be deleted.