This delightful and refreshing Spring Fruit Salad treat is 100% vegetarian and vegan. It was a hit with my boyfriend and even his young nieces. I hope you will enjoy this recipe as much as we do!
Course Salad
Cuisine Indian
Prep Time 30 minutesminutes
Servings 6people
Ingredients
1 large ripe mango, peeled and diced
1 lb organic strawberries, sliced
1 ripe avocado, peeled and diced
1 ripe Bartlett pear, peeled and diced
Ingredients for Citrus Sesame Dressing:
Juice from 1 orange
Juice from 1 lemon
2teaspoon roasted sesame oil
½teaspoon fennel seeds, dry roasted and crushed
¼teaspoon fresh thyme, rough chopped
Salt and pepper to taste
Mixed sprouted micro greens, for garnish
Instructions
Make dressing. Mix all ingredients for Citrus Sesame Dressing in a mixing bowl and whisk until a slight emulsion forms. Set aside.
Dice mango and slice strawberries. Put diced mangoes in a large mixing bowl and set aside. Place strawberries in another bowl or plate and set aside.
Dice pear and avocado and add to mangoes in the large mixing bowl. Toss in a few tablespoons of the dressing. The citrus juices will prevent the avocado and pear from turning brown while you plate the salad.
Lay strawberry slices in a circular ring on a salad plate.
Spoon out a generous portion of the diced mangoes, avocados and pears and place in the center of the ring of strawberry slices. About 3 to 4 tablespoons.
Top with sprouted micro greens.
Then drizzle some of the citrus sesame dressing over the top.