1. Moong Dal Tadka A protein-rich dish made with split mung beans cooked in a flavorful spice blend, perfect for boosting your protein intake.
2. Paneer Bhurji A scrambled paneer dish cooked with spices, providing a great vegetarian source of protein.
3. Tofu Salad with Chickpeas A power-packed high-protein salad made with tofu and chickpeas, combined with vegetables for a nutritious meal.
4. Chola Tikki Protein-packed patties made with chickpeas and spices, great as a snack or light meal.
5. Mixed Lentil Soup A warm, hearty soup made with a mix of lentils, rich in protein and perfect for a light dinner.