5 Delicious & Healthy Recipes for Diabetics

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[{"selector":"#anim-09461409-720f-4a66-bfaa-922b7a62f523","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a93203e-7b47-41d9-85e9-da710d40a822","keyframes":{"transform":["translate3d(115.65496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. Chickpea and Spinach Delight A delicious, high-fiber dish made with chickpeas and spinach. It's rich in protein and low in fat, keeping your blood sugar in check. Floral Separator Full Recipe

[{"selector":"#anim-590d2517-c3e7-4145-ae9b-8a466faaa0c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99ad6c7-9cc0-47ec-beb4-8b906045da61","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Asparagus with Ginger Zest A light and refreshing stir-fry with asparagus and ginger, low in carbs and high in nutrients, ideal for diabetic meals. Floral Separator Full Recipe

[{"selector":"#anim-3d34076a-94e5-41bd-97c7-511f2e2fd015","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0596e91-4295-48f6-8dae-c964abd3e475","keyframes":{"transform":["translate3d(115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Masala Vada Bites Made with lentils, these savory vada bites are rich in protein and have a low glycemic index, perfect for diabetic diets. Floral Separator Full Recipe

[{"selector":"#anim-59797227-4c16-4bba-9649-c34a62c6f183","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff817154-7b6a-469b-a267-1a5355dfd913","keyframes":{"transform":["translate3d(-113.97516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Achari Paneer Achari paneer is flavorful, healthy and high in protein. Paneer is an Indian cheese, also known as chenna. Floral Separator Full Recipe

Manjula Jain

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