Avocado Chickpea Toast

Avocado chickpea toast, a flavorful and healthy option for toast. Easy to make for a perfect lunch, it's packed with healthy fats from avocado and protein from chickpeas. Simple and quick recipes to follow.

I was inspired by this toast the other day when I had avocado and corn dip with tortilla chips with a friend.

Avocado won't retain its green color for more than an hour, but it will still taste good for a day. To prevent losing its green color, I'll prepare everything in advance, mixing mashed chickpeas with other ingredients and mashing the avocado with the chickpea mix when ready to serve.

This easy avocado and chickpea spread can be enjoyed also as a sandwich or served as a dip with corn tortilla crackers or veggies!

The avocado and chickpea toast are my all-time favorites. Chickpeas and avocado together create the most amazing toast. It's easy, healthy, fresh, and delicious! Even my grandkids like it, and they're ready to help me make it.

Course snacks

Cuisine Indian

Servings people

Ingredients

Ingredients:

4 slices of bread to your choice (French bread preferred)
1 1/2 cups boiled chickpeas
1 large or 2 small avocados
1 tbsp finely sliced green chilies
1 1/2 tsp salt
2 tbsp lime juice
2 tbsp finely chopped cilantro
2 tbsp balsamic glaze or balsamic vinegar
1/4 cup shredded radish

Instructions

Instructions:

In a bowl mash the chickpeas with fork or potato masher, until all the chickpeas are broken. Add the lemon juice, salt, green chilies, and cilantro. Mash the avocado, mix it well, add more salt, lemon juice and cilantro to adjust your taste.
Toast the bread, spread the chickpea avocado spread over bread garnish with drizzling balsamic glaze and radish. Serve, and enjoy!

Notes

Serving Suggestions:

I love this avocado, and chickpea spread because you can serve it in many ways. I like to add shredded radish on top for a nice color and crunch.
You can also serve this avocado and chickpea sandwich. Making a sandwich, you may add spinach leaves and thinly sliced tomatoes.
You can also use it as a dip; that's how I first tasted it. Instead of chickpeas, you can add white corn.
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